Saani hub

Saani hub Hey guys!! Welcome to saani hub.��
Here you’ll get complete health care( physical & mental) ,l Now it's your time to start learning with us. 💪

It is A health and wellness website, here you will get videos related to motivation and health so to know more keep watching Saani Hub & keep supporting 🤝et’s get fit together. What is Yoga?🧘‍♀️

The practice of yoga is an art and science dedicated to creating a union between mind, body, and soul. It is not just physical training to be more flexible, stronger, and fit, it allows you to discover a sense of wholeness in your life. It will also improve the functioning of the respiratory, circulatory, digestive, and hormonal systems. In other words, it is a journey to the truth, a journey to your inner and higher self. Yoga Asana

Ease your lucky body, lose weight, boost flexibility and keep yourself challenged… Whether you are a complete beginner or an experienced yogi. Meditation

Reduce stress and increase mental performance through transformative meditation and mindfulness sessions designed to help you overcome your challenges. Nutrition

Nourish your body enhance your energy and manage chronic illness with your personalised nutritional coaching and accountability program C inspired by Ayurvedic medicine and modern health service health is every thing in life. When your body mind and spirit are in a good shape you are happier more productive and more satisfied with life. By partnering with your team of wellness expert you put your health first and so to be. We are specialists who impersonate about eating healthy years to the lives of others. At a premium Verna service we only select of trainers who we trust to provide you with an unbeatable experience and results.

17/09/2023

🍃Activate THROAT OR VISSUDHI chakra with this MUDRA every day for 10 minutes



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🍃Female Infertility🍃Trust in the Lord with all your heart and lean not on your own understanding in all your ways submit...
13/09/2023

🍃Female Infertility🍃

Trust in the Lord with all your heart and lean not on your own understanding in all your ways submit to Him, and He will make
your paths straight.

12/09/2023

“इंतेज़ार करने वालो को सिर्फ उतना मिलता है !
“जितना कोशिश करने वाले छोड़ देते है !!”
“मेहनत इतनी ख़ामोशी से करो ! कि सफलता शोर मचा दें !!”
“जितने वाले कुछ अलग चीज़े नहीं करते बस वो चीज़ो को अलग तरीके से करते हैं !!
“आप तब तक नहीं हार सकतें ! ...
“किसी को हरा देना बहुत ही आसान है !

“इंतेज़ार करने वालो को सिर्फ उतना मिलता है !“जितना कोशिश करने वाले छोड़ देते है !!”“मेहनत इतनी ख़ामोशी से करो ! कि सफलता...
12/09/2023

“इंतेज़ार करने वालो को सिर्फ उतना मिलता है !
“जितना कोशिश करने वाले छोड़ देते है !!”
“मेहनत इतनी ख़ामोशी से करो ! कि सफलता शोर मचा दें !!”
“जितने वाले कुछ अलग चीज़े नहीं करते बस वो चीज़ो को अलग तरीके से करते हैं !!
“आप तब तक नहीं हार सकतें ! ...
“किसी को हरा देना बहुत ही आसान है !

All things in the universe are of divine origin and deserve to be loved; it has, however, to be borne in mind that the l...
09/09/2023

All things in the universe are of divine origin and deserve to be loved; it has, however, to be borne in mind that the love of the whole includes the love of the parts. ...
You are loved just for being who you are, just for existing.

02/09/2023

"The practice of yoga brings us face to face with the extraordinary complexity of your own being." -Sri Aurobindo

'You does not ask you to be more than you are. But it just asked to be all that you are. " -Bryan Kest

29/08/2023

"Natarajasana / Lord of the Dance pose/Dancer pose" 🔥

"the greatest challenge yields the
the greatest possibility for change"
-Bikram Choudhury

27/08/2023

"Keeping your body healthy is an expression of gratitude to the whole cosmos- the trees,
the clouds, everything."

"The greatest wealth
is health." -Virgil

"Your body holds deep wisdom. Trust in it. Learn from it. Nourish it. Watch your life transform and be
healthy." -Bulla Bleue

If you're looking for a way to spread happiness, you should try being kind. Kindness is contagious!
23/08/2023

If you're looking for a way to spread happiness, you should try being kind. Kindness is contagious!

19/08/2023

"Do not neglect yourself and your needs, listen to your body and your soul, and don't let the ego consume you."

"At the same time, if you try to give all your love and attention to others without taking care of yourself first, you want to be able to be stable and complete so it won't be so easy for other Vipul too. Love you too.

19/08/2023

Toe stand / Padangusthasana 🔥

"In movement there is balance. In balance there is movement."
"Yoga is all about balance. Within and Without. Above, Below. Front, Behind. Male, Female. In, Out."
-Mark Whitwell

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