Apni Yogshala

Apni Yogshala Yoga insights, informative videos and tips for mental, physical and spiritual well-being.

Achieve life goals and gain control over vital energies through a disciplined and traditional yogic approach.

02/12/2024

.smritiupadhyay method r...

29/07/2024
28/07/2024

#केले #केलेकेफायदे #मोटापा #चर्बी #अनिद्रा #अवसाद ...

https://youtu.be/JF4jTZSj1FU
14/07/2023

https://youtu.be/JF4jTZSj1FU

#उकडबैठना #गैस #एसिडिटी #अपच #पेटदर्द #आते ...

14/07/2023

#उकडबैठना #गैस #एसिडिटी #अपच #पेटदर्द #आते ...

12/07/2023
शीर्षासन का विकल्प
12/07/2023

शीर्षासन का विकल्प

07/07/2023

#अपनीयोगशाला ...

04/07/2023

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