Hritu Singh Psychiatrist

26/04/2025

Weekendreset
GUIDE
1.morning journal session meditate
2.do some skincare
3.clean your room
4.stay hydrated
5.go for a walk
6.change your sheets

10/04/2025

Your Mental Health Deserves Care — Just Like Your Body Does
At Dr. hrithu singh, we believe that mental wellness is the foundation of a healthy life. Whether you're facing anxiety, stress, depression, or just feeling overwhelmed — we’re here to listen and help!

✨ Confidential consultations
✨ Compassionate care
✨ Evidence-based therapy
✨ Supportive environment

🌿 Let’s talk, heal, and grow — together. You are not alone, and your mental health matters.
📞 Book your appointment today and take the first step toward inner peace.

07/04/2025

07/04/2025

stay positive towards yourbody and mind !

20/03/2025

💭 Calm Your Mind, Care for Your Soul! 💛✨

Your thoughts have power. When stress takes over, remind yourself to practice physical & emotional self-care. 🌿💆‍♀️

Taking care of your body and mind helps restore inner peace and balance. Need guidance? We're here to help! 📞💙

📲 Call us: 9425010657, 7987430979
📩 DM .hritusingh

19/03/2025

🌿🧠 A Healthy Mind Blooms! 🧠🌿
Just like flowers need care to flourish, your mental health needs nourishment too! 💛

Prioritize self-care, mindfulness, and emotional well-being. A healthy mind leads to a happy life. 🌼✨

How do you take care of your mental health? Share in the comments! ⬇️

18/03/2025

💬🧠 Therapy is for Everyone! 🧠💬
Whether you're an adult navigating stress or a child learning emotional expression, mental health support is essential for all ages. 💙

👩‍⚕️ Adult Therapy – A safe space to express, heal, and grow.
🧩 Child Therapy – Nurturing young minds through creativity and care.

Seeking help is a sign of strength, not weakness! Let's break the stigma and prioritize mental well-being. 🌟

17/03/2025

🧠💙 Your Mental Health Matters! 💙🧠
Taking care of your mind is just as important as taking care of your body. Here are 5 simple ways to improve your mental well-being. 🌿✨

✅ Practice Mindfulness – Find inner calm with meditation 🧘
✅ Stay Active – Exercise to boost your mood 💪
✅ Get Enough Sleep – Quality rest = healthy mind 😴
✅ Practice Gratitude – Focus on the positives 🌸
✅ Seek Support – Reach out when you need help 🤝

Your mental health is a priority! 💛 Let's break the stigma and talk about it. Which of these tips do you follow? 👇

14/03/2025

🎨✨ Celebrate the Colors of Joy! ✨🎨
This Holi, let’s spread happiness, positivity, and mental wellness. 🌿💖 Take a moment to embrace the vibrant hues of life and cherish every color of emotion. Wishing you a Happy & Healthy Holi! 🌈💛

🔹 Stay happy, stay stress-free!
🔹 Mental wellness is as important as colors in life. 🌸
hritusingh

12/03/2025

✨ What’s your life purpose? ✨ Having a clear purpose gives your life direction, motivation, and fulfillment. 🚀 Stay focused, stay passionate, and create a meaningful journey! 🌟

🔍 Need guidance? Connect with Dr. Hritu Singh, Psychiatrist, for expert mental wellness support.

📍 Location: First Floor, C7, Narmadapuram Road, Vidya Nagar, Bhopal
📞 Call: 9425010657, 7987430979
📧 Email: hritusingh2023@gmail.com

10/03/2025

🧘‍♀️ Your Mental Health Matters! 🌿💛

Nurturing your mental well-being empowers you to lead a fulfilling and meaningful life. Prioritize self-care, seek help when needed, and embrace a journey toward inner peace. We are here to support you! 💙✨

📞 Consultation Available: 9425010657, 7987430979
📩 DM .hritusingh for guidance!

09/03/2025

💆‍♀️ How to Cope with Anxiety 🌿

Anxiety can feel overwhelming, but simple strategies like exercise, meditation, deep breathing, and talking to someone can help restore balance. Prioritize your mental well-being—your mind deserves care too! 💛✨

Follow .hritusingh for expert mental health guidance.