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Personalised Diet advise based on combination of
Routine +
Dietary habits +
Suitability of foods. Hello Healthizens! EAT HEALTHY... STAY HEALTHY... SHINE!

I am a Diet & Nutrition Consultant currently based in Bhopal. Having started as a trainee Dietician at Lilavati Hospital (Mumbai), I worked with Cumballa hill Heart Institute (Mumbai), Ran my own Diet clinic for 2.5 years in Surat (with Dr.Girish Pokharna). Have been a visiting faculty at Frankfinn Air Hostess Training Institute (Raipur) and Udan Aviation Academy (Surat). Have conduced quite a few number of workshops in association with Abott & Novartis at my clinic, with FOGSI and EMCURE at Lancers Army School and Lourdes Convent School. Taken Workshop on Pre-school Kids Nutrition for the Parents of Pre-school kids Euro Kids, Little Lighthouse and Mom2Mom (Bhopal). Conducted a Nutrition Workshop at Hira Ferro Alloys (Raipur). Gave LIVE interviews on basic Nutrition and solved viewers' queries on Statenews Channel (Bhopal)
And currently am associated with Manoria Heart Institute, Gut Endoscopy Clinic & JUNA Fitness Sanctum on a visiting basis. I also take Personal Diet Counselling Sessions at
18 A, Parika Phase 2, Chunabhatti, Bhopal-462016. Nowadays we have so many options around us to make us deviate from the path of Healthy Eating. With hundreds of mad-ads of junk food trying to brainwash you, this blog will surely guide you towards the lifestyle suggested by MOTHER NATURE. In case of queries you can comment on the blog post itself or you can even mail me at - nidhi0583@gmail.com

05/01/2026

Wearing a saree as a work wear is always optional
But if it motivates you - it becomes the most important attire..
And
Posing becomes fun and happiness when your students click pictures for you!
Venue -
Picture courtesy - A student of the batch.

04/01/2026

Today's evening at

01/01/2026

Namaskar Raipur - Interview
Byte for Akashwani Raipur
Inputs taken by Sheetal Atkade
Date 25 / 12 / 25
Topic - Functional nutrition and Wellness.

Follow for more
Dietician.nidhipandey@gmail.com
atkade

29/12/2025

N H GOEL FINISHING SCHOOL !
A residential finishing school that transforms your overall persona !!

I am unable to understand what makes me happy..
Freshly started batch.. that has a lot of questions, curiosity, and are raw......
Or the batch that is just about to finish their course.. their poise, their grace, their happiness, their way of expression ........

Or the overall love that I receive from the students as well as the staff !

Pallavi (Rungta) Goel - This is a very noble thing that you are doing,
Transforming them , Making them more confident enabling them carve a personality that makes other envious !!

Happy that my work takes me to different places and happier that is one of them !
r.goel

28/12/2025

24/12/2025

Byte for Namaskar Raipur.

Listen to me tomorrow on
Akashvani Raipur.
Topic - Preventive wellness & Personalized Healthcare.

Presenter - Sheetal Atkade
Show- Namaskar Raipur.
Time 7:05am onwards.

Follow for more

Dietician.nidhipandey@gmail.com

17/12/2025

7 ways to add Fenugreek to your diet.
Inputs covered in
Inputs taken by Shaily Acharya
Date of publishing - 16 Dec 2025.

Superfluous are those foods that have a long list of benefits ..
Methi is counted as the Indian Superfood..
For those who feel there are no superfoods

They better get a reality check for themselves
Of their blood reports
Or their face skin
Or their workout strength !!!

See which version of methi suits you the most !!

Follow for more tips
Dietician.nidhipandey@gmail.com

Dm to get nutrition workshops conducted at your
School / college / corporate / organisation.

15/12/2025

Winter fruits

My inputs in
Inputs taken by Shaily Acharya.
Date- 15 / 12 / 25

Guava happens to be my personal favourite fruit !
I always always..tell people to eat Guava in some or the other form
My 2nd fav
From nutrition point of view is

Amla..
Do go and read the full article people!!

Follow for more

Dietician.nidhipandey@gmail.com

13/12/2025

At
Police training and research institute Jehangirabad Bhopal.
Date 3/ 12 / 25.
Topic - Health & Wellness.
For - Madhya Pradesh Police.

Since I belong to a family of uniformed officers..
I realise very well the feeling of pride..being into the uniformed services and I also know the duties that come with the uniform.

And I feel unless your family has a member or a relative in the uniformed services - only then you feel - both - the feeling of pride and the burden of responsibility.

I always feel very happy after such sessions !!!
If you or your Organisation wish to conduct such a session , please drop a dm

Follow for more
Dietician.nidhipandey@gmail.com

10/12/2025

Nutrition workshop at Bank of Maharashtra.
Sedentary lifestyle comes with a lot of challenges,
Especially when you feel - Health comes last..
First priority is your work..

Learn to set your priorities right !!!

If you wish to get such sessions conducted at your Bank/ Organisation - Do drop an email on
Dietician.nidhipandey@gmail.com

Follow for more tips.

Address

Kolar Road
Bhopal

Telephone

+918871443331

Website

http://blog.mydietchart.com/, https://forms.gle/Pq9HJUvSCjXJmdJ96

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