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DR Meghanad Meher , MD Medicine

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DR Meghanad Meher , MD Medicine

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21/08/2025

⚠️ Too Much Salt? Think Again! 🧂

Excess salt doesn’t just raise your blood pressure — it also puts extra stress on your kidneys.
👉 People with diabetes are even more prone to kidney complications.

✅ Reduce your salt intake
✅ Stay well-hydrated
✅ Protect your kidneys for a healthier life

👨‍⚕️ Dr. Meghanad Meher
MBBS, MD Internal Medicine | Fellowship in Diabetes

19/08/2025

💉 Your Father Had Diabetes – Will You Too? 🤔

👉 Genetics matter, but your lifestyle matters even more!
✔️ Regular health checks
✔️ Healthy diet choices
✔️ Staying active

These small steps can make a BIG difference in preventing or delaying diabetes.

👨‍⚕️ Consult with Dr. Meghanad Meher (MBBS, MD Internal Medicine, Fellowship in Diabetes) to take control of your health before it’s too late.

25/07/2025

🦶 Feet First? Yes, In Diabetes!
Diabetes can silently damage your nerves—often starting in the feet. Don't ignore numbness or tingling—it could be a sign of Diabetic Neuropathy.

🔍 Check your feet daily
⚠️ Numbness = Nerve Damage
🚨 Act Early to avoid complications like Diabetic Foot ulcers or infections.

👨‍⚕️ Consult Dr. Meghanad Meher
📍 MBBS, MD (Internal Medicine)
🎓 Fellowship in Diabetes

Let prevention be your first treatment! 💪

11/07/2025

🌟 Feeling Tired, Stuck, or Frustrated with No Results?
Your Thyroid Might Be the Missing Piece! 🧩

😴 Constant fatigue?
⚖️ Struggling to lose weight despite all your efforts?
🚨 Your thyroid might be trying to tell you something!

👉 Don’t ignore these warning signs.
Take charge of your Thyroid Health today because feeling "normal" shouldn’t be rare!

🔎 Early diagnosis = Better Control
📅 Schedule your thyroid check-up now!

09/07/2025

🚫 Skipping Rice Won't Solve Diabetes! 🍚
Many believe that cutting out rice is the key to controlling diabetes—but that’s only part of the story.

✅ It’s not just about what you eat, but how much and how often.
✅ Master the art of portion control and learn how to pair foods smartly for better sugar control.

Your diabetes management doesn’t need to be restrictive—it needs to be SMART!

👨‍⚕️ Consult with Dr. Meghanad Meher, MBBS, MD (Internal Medicine), Fellowship in Diabetes for personalized advice and meal planning.

02/07/2025

⚠️ Double Trouble: Diabetes + High Blood Pressure
Did you know?
👉 Diabetes and High BP often go hand-in-hand, silently increasing your risk of Heart Disease ❤️ and Kidney Failure 🧬.

This powerful combination can be deadly if left unchecked. But with proper care and regular monitoring, you can stay ahead of complications. 💪

✅ Check your blood pressure regularly
✅ Monitor sugar levels
✅ Follow a heart-healthy lifestyle

🩺 Guided by Dr. Meghanad Meher
MBBS, MD Internal Medicine
Fellowship in Diabetes

📍

29/06/2025

⚠️ DIABETES IS SILENT… Until it isn’t.
Don’t wait for complications like vision loss 👁️ or kidney failure 🧬 to take control of your life.

🛑 The warning signs are often subtle, but the consequences can be serious.
✅ Get regular checkups
✅ Monitor your sugar levels
✅ Listen to your body

🚨 Don’t ignore early signs! Early detection can prevent long-term damage.

👨‍⚕️ Consult Dr. Meghanad Meher
MBBS, MD Internal Medicine
Fellowship in Diabetes

📍

28/06/2025

🚶‍♂️ One Step a Day, Keeps High Sugar Away!
Managing diabetes doesn’t have to be complicated — sometimes, all it takes is a 30-minute walk a day. 🌤️

✅ Lower your blood sugar
☀️ Increase Vitamin D levels
😄 Boost your mood
😴 Improve sleep quality

A simple walk can transform your health! Start today and take charge of your diabetes with small, consistent steps.

👨‍⚕️ Expert advice by Dr. Meghanad Meher
MBBS, MD Internal Medicine
Fellowship in Diabetes

📍

25/05/2025

Are you noticing unexpected weight fluctuations? It could be your thyroid calling for attention! Don't ignore the signs – early detection is key to managing thyroid health. Get checked and take control of your well-being! 💡🩺

23/05/2025

Optimizing your thyroid health can lead to a more energetic and vibrant lifestyle! If you’re feeling sluggish or noticing changes in your body, it might be time to pay attention to your thyroid. Prioritize your health for a more energetic you! 💪✨

21/05/2025

Managing diabetes starts with a personalized treatment plan. Our expert team is here to help you take control of your health with tailored care that suits your needs. Consult Dr. Meghanad Meher today and live your healthiest life! 💙

19/05/2025

Daily exercise plays a crucial role in managing blood sugar levels and reducing the risk of diabetes. Start moving today for a healthier tomorrow! 💪🏃‍♀️ Take control of your health with regular physical activity.

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IMS& SUM HOSPITAL
Bhubaneswar

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