
19/04/2025
These soft, yellowish cholesterol deposits that appear under the skin, usually around the eyelids are Called Xanthelasma.
• It is a type of xanthoma and may signal high cholesterol levels or lipid disorders.
• Common in middle-aged and older adults, especially those with high cholesterol, diabetes, or liver disease.
Prevention Tips:
1. Monitor Cholesterol:
• Regularly check lipid profiles, especially if there’s a family history of high cholesterol.
2. Healthy Diet:
• Reduce intake of saturated fats and trans fats.
• Increase consumption of fruits, vegetables, whole grains, and omega-3-rich foods (e.g., fish, flaxseeds).
3. Regular Exercise:
• Engage in at least 30 minutes of physical activity most days of the week to maintain a healthy weight and lipid levels.
4. Control Underlying Conditions:
• Manage diabetes, liver issues, and thyroid disorders with proper medication and lifestyle changes.
5. Avoid Smoking and Alcohol:
• Both can worsen lipid profiles and overall cardiovascular health.
6. Routine Eye and Skin Checkups:
• Early detection helps address underlying causes before deposits worsen.
7. Natural Support:
• Homeopathy and natural lipid-lowering remedies may support long-term management and prevention.