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HOW TO WORK ON SPIRITUAL WELLNESS: SPIRITUAL WELLNESS IS AN IMPORTANT PART OF YOUR OVERALL WELLNESS. IT BRINGS YOU CLOSE...
06/08/2021

HOW TO WORK ON SPIRITUAL WELLNESS: SPIRITUAL WELLNESS IS AN IMPORTANT PART OF YOUR OVERALL WELLNESS. IT BRINGS YOU CLOSER TO SELF AS WELL AS THE SOURCE. IT HAS A GREAT IMPACT ON YOUR EVERYDAY LIFE. HERE, WE BRING YOU SOME TIPS TO WORK ON SPIRITUAL WELLNESS.
MUCH LOVE ❤️































HEAT VS COLD: WHAT TO USE WHEN??HEAT AND COLD THERAPIES ARE DIFFERENT. THEY HAVE DIFFERENT EFFECTS ON OUR BODY. MOSTLY W...
05/08/2021

HEAT VS COLD: WHAT TO USE WHEN??
HEAT AND COLD THERAPIES ARE DIFFERENT. THEY HAVE DIFFERENT EFFECTS ON OUR BODY. MOSTLY WE WANT TO USE ONE OF THEM AS A PART OF HOME REMEDY, BUT LAND UP CONFUSED BETWEEN HEAT AND COLD.
HERE IS A SIMPLE UNDERSTANDING ABOUT THE TWO.
MUCH LOVE ❤️































03/08/2021

WHAT IS THAT WE ALL SEARCH THE MOST? WHAT IS OUR SOULFOOD? WHY DO WE ALL FEEL EMPTY AT TIMES, EVEN WHEN THE SORROUNDINGS ARE HAPPIER THEN EVER?
ITS OUR SOUL HUNGER!! SPIRITUAL AWAKENING STARTS WITH EMPTYNESS. ITS THE SEARCH OF INNER WORLD.
MUCH LOVE ❤️





























02/08/2021

LIBERATION: One of the highest teachings from the Yoga Sutras of Patanjali is the feeling of liberation from the stresses of not being connected across the body, mind, soul, and universe. The liberation of oneself from disconnect is the most significant teaching of the texts.
MUCH LOVE ❤️













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WHEN YOU TRY HARD, TO MAKE THINGS HAPPEN! WHEN YOU TRY HARD TO GRAB AN OPPORTUNITY! WHEN U GIVE YOUR HONEST TRY BUT STIL...
01/08/2021

WHEN YOU TRY HARD, TO MAKE THINGS HAPPEN! WHEN YOU TRY HARD TO GRAB AN OPPORTUNITY! WHEN U GIVE YOUR HONEST TRY BUT STILL FAIL!
THANK GOD WITH ALL THE GRATITUDE IN HEART AND SURRENDER COMPLETELY.
THINGS MIGHT SEEM WRONG PRESENTLY, BUT CAN BE A GIFT FOR YOUR FUTURE.
CHANGE THE WAY YOU THINK.
CHANGE THE WAY YOU PERCIEVE.
MUCH LOVE ❤️





























HAPPY FRIENDSHIP DAY !! To all the friends we meet at different stages of life..MUCH LOVE ❤️ ...
31/07/2021

HAPPY FRIENDSHIP DAY !! To all the friends we meet at different stages of life..
MUCH LOVE ❤️



















31/07/2021

MORE POWER TO KAMALPREET KAUR AND HER COACH RAKHI TYAGI.
MUCH LOVE ❤️











YOUR EGOSELF VS HIGHERSELF: WHEN WE START IMPROVING OUR SPIRITUAL WELLNESS, OUR HIGHER SELF TAKES THE CHARGE. OUR PERSPE...
30/07/2021

YOUR EGOSELF VS HIGHERSELF: WHEN WE START IMPROVING OUR SPIRITUAL WELLNESS, OUR HIGHER SELF TAKES THE CHARGE. OUR PERSPECTIVE AT LOOKING EVERYTHING CHANGES. OUR APPROACH TOWARDS LIFE SHIFTS TO HIGHER VIBRATION.
SHARE YOUR EXPERIENCES ABOUT THIS IN COMMENT SECTION.
MUCH LOVE❤️



















29/07/2021

Yes! World is hard at times. Yes! We know that you suffer through many mental health issues like anxiety and stress. Yes! There is also suffering at physical level with diseases and pains.
We at wellness_rashi try to help you come out of your health issues with the support of our team.
Feel free to contact us for further assistance.
Much love



















What is low back pain?Low back pain is a common problem for many people. It can be caused by many differentthings, but y...
29/07/2021

What is low back pain?
Low back pain is a common problem for many people. It can be caused by many differentthings, but you can easily prevent it by learning how to improve your posture and lift andexercise correctly.

Symptoms: There are times when low back pain is serious and you should consult your doctor.

When is low back pain serious?
Call your family doctor if:
1.Pain goes down your leg below your knee
2.Your leg, foot, groin or re**al area feels numb
3.You have fever, nausea, vomiting, abdominal pain, weakness or sweating
4.You lose control over going to the bathroom
5.Your pain was caused by an injury
6.Your pain is so intense you can't move around
7.Your pain doesn't seem to be getting better after 2 to 3 weeks.
Feel free to contact us for your queries onow back pain and treatment options.
Much love ❤️



















MENTAL HEALTH: IS/ISN'TIN OUR SERIES OF MENTAL WELLNESS, WE BRING YOU FEW MYTHS RELATED TO MENTAL HEALTH.OUR TEAM IS PUT...
27/07/2021

MENTAL HEALTH: IS/ISN'T
IN OUR SERIES OF MENTAL WELLNESS, WE BRING YOU FEW MYTHS RELATED TO MENTAL HEALTH.
OUR TEAM IS PUTTING EFFORTS TO MAKE YOU ALL MORE GUIDED TOWARDS WELLNESS.
FEEL FREE TO CONTACT US.
Much Love ❤️


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27/07/2021

HIGHLIGHTS FROM TOKYO TODAY:
WE PROVIDE YOU WITH ALL THE UPDATES OF OUR ATHLETES PERFORMING IN TOKYO.
SHARE IN COMMENT SECTION, IF YOU WANT TO KNOW MORE.
MUCH LOVE ❤️





























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The Smart City Bikaner

334001

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