04/06/2025
π₯ Stop overthinking your macros!
Hereβs the easiest way to calculate your protein, carbs, and fats using just your body weight (in kg) π―
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π¬ Need help with your macros, diet or goals?
Drop a comment and Iβll personally help you out!
Letβs make your fitness journey simple and effective πͺ
β οΈ Check last post for calculating your calories.