ashtanga yoga studio

24/08/2025

Vrikshasana or tree pose offers numerous physical and mental benefits.

➡️ It's Strengthens Legs,Hips, and core muscles.
➡️ It's improved our body Balance and Coordination.
➡️This asana increase our body flexibility and also relieves Sciatica pain.
➡️The asana Reduces Stress and Anxiety.
➡️ It's promotes Mental Calmness.
゚

27/07/2025

Shout out to my newest followers! Excited to have you onboard! Shyamolee Gogoi, Meriki Truh, Jakir Hossen, কাজিরুল ইসলাম কাজিরুল, Hikmat Sk, Momita Saikia Momita Saikia

27/07/2025

Shout out to my newest followers! Excited to have you onboard! Shyamolee Gogoi, Meriki Truh, Jakir Hossen, কাজিরুল ইসলাম কাজিরুল, Hikmat Sk, Momita Saikia Momita Saikia

09/07/2025

30/06/2025

28/06/2025

Special meditation session Come and join 🧘🧘

21/06/2025

Celebrating 11th international yoga day at our ashtanga yoga studio bokakhat.🙂🎉🧘🧎

20/06/2025

Inviting all to join us in celebrating the 11th International Yoga Day on 21 June 2025 at our ashtanga yoga studio in Bokakhat.🙏🌺🙂