Fit and Fine Virtual Club

Fit and Fine Virtual Club At Fit and Fine Virtual Club (FFVC), wellness is about looking at ourselves holistically, and having everything in balance.

Being active as well as being rested, combined with eating the right foods. This is the holistic wellness approach we embrace.

Make an Effort to Cut Down on Stress !!It might sound strange but stress is a big weight gainer. (Quite literally, not j...
21/01/2022

Make an Effort to Cut Down on Stress !!

It might sound strange but stress is a big weight gainer. (Quite literally, not just in your head). Most people binge eat or smoke when they’re stressed and that does no good to your body.

Connect with us @ 9477600002 to know more !!

Take the Stairs Instead of the Elevator !!Even small behavioral pattern changes can answer your question of how to lose...
21/01/2022

Take the Stairs Instead of the Elevator !!

Even small behavioral pattern changes can answer your question of how to lose weight fast. Taking the stairs for example.

Connect with us @ 9477600002 to know more !!

Ten Minutes of Sport Every MorningSport at home can also consist of a small set of exercises, which will take you no mor...
21/01/2022

Ten Minutes of Sport Every Morning

Sport at home can also consist of a small set of exercises, which will take you no more than 10 minutes each morning, just before breakfast.

Connect with us @ 9477600002 to know more !!

Eat Fruit, Not Drink It !!Juice is often considered healthy because it’s natural but it’s important to note that it’s no...
21/01/2022

Eat Fruit, Not Drink It !!
Juice is often considered healthy because it’s natural but it’s important to note that it’s not a low calorie beverage.

Connect with us @ 9477600002 to know more !!

Give Up On Junk !!You’re continuously wondering on how to lose weight fast but you cannot stop binge eating all that jun...
21/01/2022

Give Up On Junk !!
You’re continuously wondering on how to lose weight fast but you cannot stop binge eating all that junk?

Connect with us @ 9477600002 to know more !!

Reduce Sugar Intake Drastically If You Can't Completely Avoid.You have to be mindful when it comes to sugar. Trust me, t...
21/01/2022

Reduce Sugar Intake Drastically If You Can't Completely Avoid.

You have to be mindful when it comes to sugar. Trust me, this is literally the fastest way to lose weight.

Connect with us @ 9477600002 to know more !!

Does working out matter if you're not eating right?Connect with us @ 9477600002 to know more !!
21/01/2022

Does working out matter if you're not eating right?

Connect with us @ 9477600002 to know more !!

How Many Calories Do You Really Need?Whether you're trying to lose weight, gain weight, or stick to your current weight,...
21/01/2022

How Many Calories Do You Really Need?

Whether you're trying to lose weight, gain weight, or stick to your current weight, you might be tempted to look up the suggested calories per day for your gender, age, and activity level.

Connect with us @ 9477600002 to know more !!

When you're looking for a weight loss program, it's wise to look for one that will meet your needs and set you up for lo...
21/01/2022

When you're looking for a weight loss program, it's wise to look for one that will meet your needs and set you up for long-term success.

We are one of the top Loose Weight Consultants in Burdwan !!
Join us Today !!

Connect with us @ 9477600002 to know more !!

Sure, you can lose weight quickly & NO Dieting is required !!Connect with us @ 9477600002 to know more !!
21/01/2022

Sure, you can lose weight quickly & NO Dieting is required !!

Connect with us @ 9477600002 to know more !!

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Ullhas Mini Township, 3rd Avenue, 4th Street
Burdwan
713104

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