14/07/2025
To help prevent early puberty in children, focus on providing a nutritious diet with plenty of fruits, vegetables, and whole grains, while minimizing processed foods. Promote regular physical activity and outdoor play to maintain a healthy weight. Limit exposure to endocrine-disrupting chemicals by opting for BPA-free bottles and covers. Address Vitamin D deficiency, as it can play a role in early puberty, especially in girls. Be mindful of family history, as genetics can also influence the timing of puberty.Need to talk to a doctor? 📅 Schedule your appointment now 📍 Get directions to our clinic Remember, you're not alone in this journey! 💙 We're here to help you every step of the way.
