Feel_fat_free

28/11/2021

19/11/2021

13/11/2021

🍃Greek Chickpea Salad + Tzatziki Dressing 🍅🌱

In case you haven't noticed...chopped salads are totally my jam!

They are VERY versatile, and EXTREMELY satisfying!

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makes about 4 servings

🍃INGREDIENTS:
2 medium English cucumbers, chopped
1 large yellow bell pepper, chopped
2 cups cherry or grape tomatoes, halved
1 medium red onion, diced
1 can of chickpeas, drained and rinsed
½ cup pitted Kalamata olives, halved
½ cup crumbled feta cheese

Tzatziki dressing:
1/3 cup plain Greek yogurt
1 Tbsp extra virgin olive oil
2 Tbsps fresh squeezed lemon juice
1 Tbsp fresh lemon zest
1-2 fresh garlic cloves, minced or pressed
a small handful of fresh dill, chopped
sea salt and fresh ground black pepper to taste, about 1/4 teaspoon each

🍃 INSTRUCTIONS:

To make the dressing: place all the ingredients into a mason jar and shake vigorously to emulsify. Or whisk really well in a small glass bowl.
Keep refrigerated until ready to use.

In a large bowl, arrange all salad ingredients. Pour dressing over, and gently toss to combine well.

Allow flavors to blend for at least 10 minutes before eating.

Stays good in the fridge for about 24 hours.

Enjoy!
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12/11/2021

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Follow for daily 𝙐𝙨𝙚𝙛𝙪𝙡 𝙞𝙣𝙛𝙤𝙧𝙢𝙖𝙩𝙞𝙤𝙣 𝙖𝙣𝙙 𝙝𝙚𝙖𝙡𝙩𝙝𝙮 𝙩𝙞𝙥𝙨‼️
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09/11/2021

FOUR Super Healthy Toast toppings 🥪💫 ...Which would you pick 1st?🤩 *Swipe for all + Calories below👌🏻:)
⠀
⠀
Which is your favourite 1-4?💕 by starinfinitefood
⠀
Sourdough Sweet & Savoury:
1 Slice = 110 calories
+
1️⃣ Eggy Salmon
⠀⠀🍳🐟 | 250 calories
Wild smoked salmon, dairy free cream cheese, egg and chives
⠀
⠀
2️⃣ Avocado Tomato
⠀⠀🥑🍅 | 200 calories
Avocado spread with tomatoes, cilantro and sesame seeds.
⠀
⠀
3️⃣ Almond Butter Banana Choc
⠀⠀ 🍫🍌 | 300 calories
Crunchy almond butter, banana, chocolate chips, freeze dried raspberries.
⠀
⠀
4️⃣ Creamy Tahini Avo
⠀⠀🥜🥑 | 270 calories
Sliced avocado, sesame seeds, h**p seeds, sunflower seeds, sea salt, parsley and tahini date drizzle.
⠀
⠀
Thanks to starinfinitefood for these delicious ideas!

If you Enjoy Follow for more😌😁
❓If you don't know how to start the keto diet properly or do you want to lose possibly 5-10 lbs in the first week alone with keto ?? 👉Join "Custom Keto Diet". ➡️ LINK IN BIO
Credit:📸.diet

08/11/2021

8 week fully customized keto meal plan for your weight loss goals and food preferences.
🍀Losing 5-10lbs per week while eating your favorite foods every meal ❤️
Visit website in my profile!
👏👏 Change yourself .Tag someone who need inspiration
But all we did showed little or no results, whatsoever. The long hours spent in the gym, the⁣
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It was tiring, as I spent days and nights researching, frustrated when I did not get the results. I wanted, but also rewarding, as I finally managed to find the 1 easiest tips to manage⁣
your weight. Thanks a ton 👍👍👍⁣⁣
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08/11/2021

🌿Blackened Shrimp Avocado Cucumber Bites

⏩20m 10 ingredients

1: Avocado
2 tbsp: Cilantro and/or parsley
1: Cucumber
1: Green onion

Condiments
1 tbsp: Lemon juice
1/4 cup: Remoulade sauce

Baking & spices
1 tbsp: Creole seasoning
1: Salt and cayenne

Oils & vinegars
1 tbsp: Oil

Other
null: 1 pound shrimp, peeled and deviened
For full recipe follow 👇
health and fitness]
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Follow health and fitness] for daily 𝙐𝙨𝙚𝙛𝙪𝙡 𝙞𝙣𝙛𝙤𝙧𝙢𝙖𝙩𝙞𝙤𝙣 𝙖𝙣𝙙 𝙝𝙚𝙖𝙡𝙩𝙝𝙮 𝙩𝙞𝙥𝙨‼️
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Follow @🅺🅴🆃🅾4🅼🅴_ for 🍃 daily healthy information and weightloss tips‼️
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08/11/2021

🍃Chili Lime Shrimp Sheet Pan 🥑🍤🌶
➡️🔥 Save This Post & Make It Later...
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This one is really really good, and its got tons of flavor happening thanks to all the spices.

6 servings

🍃Ingredients:
2 lbs raw jumbo shrimp, peeled and deveined
2 Tbsps avocado or olive oil
4 fresh garlic cloves, minced
1 large fresh lime, juice and zest
2 tsps paprika
2 tsps ground cumin
1 tsp ground ancho chili pepper
1/2 tsp sea salt
1/4 tsp pepper
1 cup cherry tomatoes, sliced
1 large ripe avocado, peeled and diced
1/4 cup chopped fresh cilantro leaves

✅Serving ideas: chopped tomatoes, avocado, corn chips or tortillas, lime wedges

🍃Instructions:

Preheat your oven to 425 degrees f. and line a large rimmed sheet pan with parchment paper.

In a large bowl, combine your shrimp together with your oil, garlic, lime juice, lime zest and all seasonings.

Transfer mixture to your prepared sheet pan and arrange in a single layer.

Bake until your shrimp are pink and opaque, about 10 -12 minutes.

Once your shrimp are done cooking, remove from oven, then top with tomatoes, avocado, and cilantro leaves as shown if desired.

Enjoy!
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Credit 📸

08/11/2021

Do You Love Carrots.❓ 🥕
✔ Follow us for the best daily Health & Meal plans 🏃🏻
🍟French Fries. You can't get any easier than these Baked Carrot Fries from 2 Teaspoons, which call for just three ingredients and 20 minutes of cook time. The low-calorie snack is a smart way to quell the afternoon munchies or a fun way to serve up a side of veggies at dinner.
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🥤Carrot Smoothie. Kids will love the bright orange color, and the sweetness of the orange juice covers up any vegetable taste — even the pickiest of eaters will gulp them down! The whole family will get a hefty dose of vitamins for just 55 calories a glass.
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🍝Carrot Noodles. Run a carrot through a spiralizer or create thin noodles with a veggie peeler and you've got a low-calorie, gluten-free, nutrient-packed pasta alternative
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🥕Carrot Hummus. Whip up this homemade hummus and have it on hand for a quick and easy snack throughout the week. Served with sliced veggies and pita chips, the carrots add a dose of sweetness to the traditional dip.
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🥣Carrot and Ginger Soup. Just a tiny bit of heart-healthy olive oil adds a creamy texture to this super simple first course for an al fresco dinner — while keeping the calories at a manageable 105 per bowl.
-
🧀Mac and Cheese. The ultimate family favorite gets a healthy makeover by blending in vitamin-rich sweet potatoes and carrots for an even creamier comfort-food dish. Serve it up in ramekins for a perfectly-portioned meal.
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Hope you have a fantastic day 😊
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