I am so excited to be able to share Love Sweat Fitness with all of you! As a coach, I put the power back in YOUR hands. …and that’s exactly what I will do with you! I am Shweta Sharma, an expert level certified nutrition, Exercise science specialist (ESS), and SPORTS NUTRITION fitness consultant from the Institute of nutrition and fitness science (INFS). My total experience is 2 years. I specializ
e in Bodybuilding, fat-loss, general well-being, transformation, makeover, post-pregnancy weight loss. I focus on providing client-specific customized diet and workout plans, which means developing plans as per the routine of the clients, their flexibility, and preferences. I believe: fitness is a lifestyle not a hobby: Some people take their health for granted, which leads them to certain diseases or lifestyle disorders. I believe in using a functional approach to uncover the root cause of issues so that I can work on it and get the client back on track by promoting health not for the short term but for a lifetime. Having an aesthetic body is a dream of everyone. I myself was a victim of skinny fat, which I successfully transformed myself by following proper nutrition and a regular exercise routine. I believe in working on body composition rather than losing mere weight. Achieve, Maintain and Excel would be the motto. With all my knowledge, I want to support people by improving the quality of life by helping them get fit and healthy. Always remember, “The foundation of a successful life is good health: that is the substratum fortune; it is also the basis of happiness. A person cannot accumulate a fortune very well when he is sick”. I‘m here to help you through your physical, mental, and emotional state. Let's begin the journey today! We look forward to welcoming you aboard. we are a combination of the things we eat and the way we treat ourselves…
