Female Diet Clinic

Female Diet Clinic Contact us at 8591111222 YOU ALREADY HAVE A DIET, YOU JUST NEED SOMEONE TO MAKE IT HEALTHIER. We are working with a Professional Team of Experienced M.D.

A unit of Worldwide Awarded & Trusted Organisation
Best Dietitian for Weight Loss, Pregnancy, PCOD & Lipid Balance
Customised Diet Plans
Working with an Experienced Team of Doctors & Dietitians to provide better & faster results. Dietitian Khushboo Yogi's Female Diet Clinic is a unit of Dr Yogi's Estd. 1944. Doctors & Dietitians. We Create Customised Diet Plans based on your body needs keeping in view your past and present medical profile. We are Trusted & Awarded Worldwide for successfully treating lakhs of patients in India & Abroad. Dr Yogis this division "Online Female Diet Clinic" is powered by Chief Dietitian Khushboo Yogi. We are Specialised in providing Customised Diet Plans for Weight loss, Pre Conception, Pregnancy & Post Natal Diet, PCOD & Lipid Balance. Why Only Dietitian Khushboo Yogi?

-Worldwide Awarded & Trusted Organisation
-Team of Best Dietitian in Chandigarh, Mohali, Panchkula.
-Personalised Diet Plans & Recipes.
-Regular Follow Up from The Team.
-Easy to Follow and Adjust to the Planned Meals.
-Doctors are a Part of the Team to Review Health Status.
-We help you to make Healthy Eating a Habit.
-Detailed Guidance Provided to help you reach your Goal.
-Sustainable Diets are Designed by Experts for Long Term Results.
-Special Helplines & Customer Care Support at USA, UK & Canada.
-We take Special Care of your Likes & Dislikes While Planning your Diet.
-Dedicated WhatsApp Support is available to answer your Questions.
-Diets are Customised as per your Taste, Lifestyle, Culture & Comfort.
-Online Setup Enables it all be Fulfilled from the Convenience of your own home.

Including healthy and tasty makhana (fox nuts or lotus seeds) snacks in your diet can be beneficial for several reasons:...
09/07/2024

Including healthy and tasty makhana (fox nuts or lotus seeds) snacks in your diet can be beneficial for several reasons:

Health Benefits:

Rich in Nutrients: Makhana is a good source of protein, fiber, and essential vitamins and minerals such as magnesium, potassium, and calcium.

Low in Calories: Makhana is low in calories, making it a great snack for weight management.

Antioxidant Properties: It contains antioxidants that help neutralize harmful free radicals and protect against oxidative stress.

Supports Heart Health: Makhana is low in fat and has a good amount of magnesium, which helps maintain heart health by regulating blood pressure.

Good for Digestion: The fiber content in makhana aids in digestion and helps prevent constipation.

Anti-Inflammatory Properties: It has anti-inflammatory properties that can help reduce inflammation in the body.

Get Healthy and Veg Diet Plan Consult with "DIETITIAN KHUSHBOO YOGI"

📩 Reach out to us at :- 85911-11222

Eating a high-protein salad supports weight loss for several reasons:Satiety: Protein helps you feel full and satisfied,...
06/07/2024

Eating a high-protein salad supports weight loss for several reasons:

Satiety: Protein helps you feel full and satisfied, reducing cravings and overeating.

Metabolism: Protein requires more energy to digest, boosting calorie burning.

Muscle Maintenance: Maintaining muscle mass is crucial for a healthy metabolism during weight loss.

Nutrient Density: Salads with lean proteins and vegetables offer essential nutrients with fewer calories.

Stable Blood Sugar: Protein slows down the absorption of sugars, helping manage hunger and energy levels.

Incorporating high-protein salads into your diet can promote a balanced approach to weight loss and overall health.

📩 Reach out to us at :- 85911-11222

ake Charge of Your Diabetes Today! 🌟Don't let sugar levels dictate your life. It's time to reclaim your health and well-...
05/07/2024

ake Charge of Your Diabetes Today! 🌟

Don't let sugar levels dictate your life. It's time to reclaim your health and well-being! 😊

Enroll in my exclusive Diabetes Program NOW! 💪
Simply reply with "DIABETES" in the comments section, and we'll slide into your DMs to book your consultation.

Transform your life – one step at a time! ✨

Reach out and let's make this journey uniquely yours:

📩 Reach out to us at :- 85911-11222

Avoiding junk food is important for maintaining a healthy diet. Here are some reasons to say no to junk food:Nutrient De...
03/07/2024

Avoiding junk food is important for maintaining a healthy diet. Here are some reasons to say no to junk food:

Nutrient Deficiency: Junk food is often high in calories but low in essential nutrients, leading to deficiencies in vitamins and minerals.

Weight Gain: High levels of sugar, unhealthy fats, and empty calories in junk food can contribute to weight gain and obesity.

Heart Health: Consuming too much junk food can increase the risk of heart disease due to high levels of trans fats, sodium, and cholesterol.

Digestive Issues: Junk food can cause digestive problems due to its low fiber content.

Energy Levels: While it might provide a quick energy boost, junk food often leads to energy crashes due to its high sugar content.

Mental Health: Diets high in junk food have been linked to an increased risk of depression and other mental health issues.

Overall Well-being: Choosing healthier options can improve your overall physical and mental well-being, boosting your immune system and energy levels.

Consider healthier alternatives like fruits, vegetables, whole grains, and lean proteins for a balanced diet.

Get Healthy and Veg Diet Plan Consult with "DIETITIAN KHUSHBOO YOGI"

📩 Reach out to us at :- 85911-11222

Happy Doctors' Day!Your dedication, compassion, and expertise make the world a healthier and better place. Thank you for...
01/07/2024

Happy Doctors' Day!

Your dedication, compassion, and expertise make the world a healthier and better place. Thank you for all that you do.

Is Your Gut Still Troubling You? You May Be Doing These 4 Things Wrong1. Not Focusing on Prebiotics😌 As important as pro...
01/07/2024

Is Your Gut Still Troubling You? You May Be Doing These 4 Things Wrong

1. Not Focusing on Prebiotics
😌 As important as probiotics, prebiotics (or fiber) are the food for your gut bacteria.
🥗 Include a good amount of vegetables, whole grains, and pulses in your diet.

2. Eating Too Much Fiber
🤙 Yes, fiber is crucial, but don’t overdo it. Fiber isn’t digested in your stomach; it's fermented by the bacteria in your gut. Too much can cause bloating.
💯 Optimal fiber intake for a 2000kcal diet is around 25 to 30g per day.

3. Missing Out on Physical Activities
💪 Studies suggest that people who exercise have better gut health due to the growth of good bacteria.
🚶 Start today and move more.

4. No Quality Sleep
❌ Sleep deprivation changes the composition of your gut bacteria, leading to gut issues.
😴 Try following a sleep schedule and ensure quality sleep.

Have you done any of these? There’s no better time than today to make the changes.

Any Questions?
Go ahead and ask in the comments section!

Want to Start With Your Own Diet?

Write the word DIET in the comments section, and check your DM ❤️

Get Healthy and Veg Diet Plan Consult with "DIETITIAN KHUSHBOO YOGI"

📩 Reach out to us at :- 85911-11222

Did you know that focusing on protein, in addition to cutting down on calories, can help you manage your PCOS?Unintentio...
25/06/2024

Did you know that focusing on protein, in addition to cutting down on calories, can help you manage your PCOS?

Unintentional weight gain and insulin resistance are common problems in PCOS, and protein can actually help you with that.

Consuming adequate protein in a meal helps control your appetite, ensures you feel full, and prevents rapid blood glucose spikes. On average, your body needs 1g of protein per kg of body weight per day. But do you meet this requirement regularly?

Meet your needs with ease with these protein-rich sources:

👉 Greek yogurt
👉 Cottage cheese
👉 Eggs
👉 Almonds

Share your favorite protein-rich recipe in the comments—we'd love to try them out!

For Healthy and Veg Diet Plan Consult with "DIETITIAN KHUSHBOO YOGI"

📩 Reach out to us at :- 85911-11222

May the timeless wisdom and spiritual teachings of Sant Kabir Das inspire us all to seek truth, kindness, and harmony.Ha...
22/06/2024

May the timeless wisdom and spiritual teachings of Sant Kabir Das inspire us all to seek truth, kindness, and harmony.

Happy Sant Kabir Das Jayanti!


Healthy Diet Help You For Weight Loss....Together with exercise eat in a healthy diet in the right proportions can also ...
20/06/2024

Healthy Diet Help You For Weight Loss....
Together with exercise eat in a healthy diet in the right proportions can also help you lose weight.
Consult with us we can provide you with proper guidance and recommend the most suitable treatment options.

contact 85911-11222

Maintaining hormone health through a healthy vegetarian diet involves consuming a variety of nutrient-rich foods that su...
19/06/2024

Maintaining hormone health through a healthy vegetarian diet involves consuming a variety of nutrient-rich foods that support overall endocrine function. Here’s a comprehensive vegetarian diet plan to help keep your hormones balanced:

General Guidelines:
👉 Eat a variety of foods: Ensure you're getting a wide range of nutrients.
👉 Focus on whole foods: Minimize processed foods and added sugars.
👉 Include healthy fats: Essential for hormone production and function.
👉 Stay hydrated: Drink plenty of water.
👉 Manage stress: Incorporate stress-reducing activities such as yoga and meditation.

For Healthy and Veg Diet Plan Consult with "DIETITIAN KHUSHBOO YOGI"

📩 Reach out to us at :- 85911-11222

Heartfelt Salute to All Dads!This Father's Day, we celebrate the unwavering spirit of fathers who've anchored us, inspir...
16/06/2024

Heartfelt Salute to All Dads!

This Father's Day, we celebrate the unwavering spirit of fathers who've anchored us, inspired us, and paved our path with wisdom. Their quiet sacrifices, boundless love, and timeless guidance are the foundations upon which we stand. To all the incredible fathers out there, your journey, dedication, and love don't go unnoticed. Today and every day, we honor you. Here's to the heroes without capes! Happy Father's Day!

Remember, it's not just the day, but every moment that counts. Celebrate your hero today!

Heroes

On the martyrdom day of Sri Guru Arjan Dev Ji, may his teachings of love, compassion, and selfless service continue to i...
10/06/2024

On the martyrdom day of Sri Guru Arjan Dev Ji, may his teachings of love, compassion, and selfless service continue to inspire us all. Wishing you a day filled with reflection, reverence, and spiritual growth.

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Chandigarh
160022

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Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 7pm

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