Psych The Mind Counselling

Psych The Mind Counselling Mental Health Services. Shipra Mahajan
Clinical Psychologist (Assoc.) For Sessions Contact: 9875989259 psych.themindcounselling

Simple daily habits can support a healthier mind.Take care of yourself—intentionally and consistently.Take the first ste...
17/11/2025

Simple daily habits can support a healthier mind.
Take care of yourself—intentionally and consistently.

Take the first step.
📍Location: Shipra Mahajan, Psych-The Mind Counselling, sector 38C, chandigarh
📱 Contact: 9875989259
🖥️ Online & Offline sessions available
📅 Sessions by appointment only





Struggling with anxiety, stress, or emotional overwhelm? You don’t have to face it alone.Let’s work together toward heal...
07/11/2025

Struggling with anxiety, stress, or emotional overwhelm? You don’t have to face it alone.
Let’s work together toward healing, clarity, and emotional strength 🌿
💛Your mental health matters. Take the first step.

📍Location: Shipra Mahajan, Psych-The Mind Counselling, sector 38C, chandigarh
📱 Contact: 9875989259
🖥️ Online & Offline sessions available
📅 Sessions by appointment only





Emotional regulation isn’t about staying calm all the time — it’s about learning to meet your feelings with awareness, n...
06/11/2025

Emotional regulation isn’t about staying calm all the time — it’s about learning to meet your feelings with awareness, not avoidance.

📍Location: Shipra Mahajan, Psych-The Mind Counselling
📱 Contact: 9875989259
🖥️ Online & Offline sessions available
📅 Sessions by appointment only

Your mental health matters. Take the first step.





Feeling Stressed?Therapy can help you find clarity, balance, and calm. 💙📍 Shipra Mahajan, Psych – The Mind Counselling📞 ...
16/10/2025

Feeling Stressed?
Therapy can help you find clarity, balance, and calm. 💙

📍 Shipra Mahajan, Psych – The Mind Counselling
📞 Contact: 9875989259
📌 Online & Offline sessions | By Appointment

🌸 Feeling overwhelmed?Therapy can help you find clarity, balance, and calm. 💙📍 Shipra Mahajan, Psych – The Mind Counsell...
01/10/2025

🌸 Feeling overwhelmed?
Therapy can help you find clarity, balance, and calm. 💙

📍 Shipra Mahajan, Psych – The Mind Counselling
📞 Contact: 9875989259
📌 Online & Offline sessions | By Appointment

🌱 Self-awareness is the first step towards positive change. Know yourself, embrace your journey, and grow stronger every...
15/09/2025

🌱 Self-awareness is the first step towards positive change. Know yourself, embrace your journey, and grow stronger every day.

📍Location: Shipra Mahajan, Psych-The Mind Counselling
📱 Contact: 9875989259
🖥️ Online & Offline sessions available
📅 Sessions by appointment only

Your mental health matters. Take the first step.




💌Therapy might feel slow sometimes.But every insight, every tear, every shift —is progress.What Therapy Really Is✔ A saf...
01/07/2025

💌Therapy might feel slow sometimes.
But every insight, every tear, every shift —
is progress.

What Therapy Really Is
✔ A safe space to explore your thoughts
✔ A tool to understand patterns & emotions
✔ A journey of self-awareness and growth
Stay committed.
🌱Be patient with yourself.
Your healing is unfolding — one step at a time.

Need support on your healing journey?
📞 9875989259 reach out .themindcounselling
You’re not alone.

🧠 Mindfulness is not about emptying the mind — it’s about coming home to it.In a world full of noise, mindfulness is you...
18/06/2025

🧠 Mindfulness is not about emptying the mind — it’s about coming home to it.

In a world full of noise, mindfulness is your pause button.
It’s that deep breath between thoughts,
that gentle awareness of now — without judgment.

💭 What does this moment feel like?
☕ Is your tea warm?
🌿 Can you feel the chair supporting your back?

Start small.
Start now.

🕊️ Healing begins with presence.

m

✨ Healing takes awareness + small steps. Struggling with overthinking?Let’s work through it together.📩 DM or book a sess...
17/06/2025

✨ Healing takes awareness + small steps.

Struggling with overthinking?
Let’s work through it together.
📩 DM or book a session today.themindcounselling 📞 9875989259






Reminder from your therapy room✨💌
13/06/2025

Reminder from your therapy room✨💌

Address

Sector 38C
Chandigarh

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 7pm
Sunday 10am - 7pm

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