OashRaj Naturolistic Lifestyle

07/11/2025

“Milk ≠ Health anymore.
�From digestion to skin to bones — science is now proving what many athletes already know:�You don’t need dairy to stay strong. 🌱�Switch smart, live clean, feel better!
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04/11/2025

In winters, immunity ka game strong hona chahiye 💪❄️�Try these Therapeutic Ice Cubes made with haldi, adrak, curry leaves & amla —�Ek cube har subah, aur feel the difference 🌿💛
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31/10/2025

Ayurveda ya Science?
Sahi sawaal ye hai — kyun nahi dono?
Let’s balance ancient wisdom with modern nutrition.
Because real health begins when Nature meets Science. 🌿✨

Comment karo — tum ho 🌿 ya 🔬?
❤️ Like karo, 🔁 Share karo aur 🔔 Follow karo
for more tips jahan Nature aur Science milte hain beautifully. 🌿🔬💫

29/10/2025

“Every Grain and Millet Matters — But It All Depends on Your Digestion!”

06/07/2023

“Nature itself is the best physician.”
Dr sophia Mehta

30/06/2023

https://youtube.com/shorts/rqg9yiF49AY?feature=share

28/06/2023

https://youtu.be/bCobt9yOyjM

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27/06/2023

An ounce of prevention
Is worth a pound of cure 🙏🏻

27/06/2023

Food precisely in the form of nature
Gives it to us is always
Best for the digestion.
Dr. Sophia Mehta