OashRaj Naturolistic Lifestyle

06/07/2023

“Nature itself is the best physician.”
Dr sophia Mehta

30/06/2023

https://youtube.com/shorts/rqg9yiF49AY?feature=share

28/06/2023

https://youtu.be/bCobt9yOyjM

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27/06/2023

An ounce of prevention
Is worth a pound of cure 🙏🏻

27/06/2023

Food precisely in the form of nature
Gives it to us is always
Best for the digestion.
Dr. Sophia Mehta

25/06/2023

YOUR DIET IS A
BANK ACCOUNT .
GOOD FOOD
CHOICES ARE GOOD
INVESTMENTS. ✅
Dr sophia Mehta

25/06/2023

The more you worry,
The more you throw off ,
The delicate balance of
Hormones required for
Health.
Dr sophia Mehta

07/06/2023

World Food Safety day is celebrated on June 7 annually across the globe to highlight the importance of maintaining food standards. The theme of this year’s World Food Safety Day 2023 is “Food standards save lives.” Most people depend on the information in the packaging of consumable items to know whether their food is safe🙏🏻

07/06/2023

Be sattvic , eat sattvic
Only a sattvic knows the
Happiness of being
Sattvic 🍃

05/06/2023

The Top Mindful Eating Reflection Questions To Avoid Overeating
1- Do I feel in control when I eat or drink this food?
2- What emotion am I feeling right now?
3- Is the emotion I am feeling REALLY how I feel?
4- What can I do right now instead of eating?
5- Would I feel negative feelings about myself after I eat or drink?



Dr Sophia Mehta

Inculcating the Vedic Chikitsa to address 22nd century health problems.
Let's Bring Change Naturally,
with Ancient Indian "Oashdhi"

05/06/2023

🍃NATURE provides a free lunch , but only if we control our appetites . 🍃



Dr Sophia Mehta

05/06/2023

Make sure to keep the air healthy, water pure, and environment green enough for your grand children🙏🏻

HAPPY ENVIRONMENT DAY


@ Dr sophia Mehta