Dietist Nutrition & Fitness Club

Dietist Nutrition & Fitness Club Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dietist Nutrition & Fitness Club, Nutritionist, Chikmagalur.

18/01/2026

Sunday cricket ๐Ÿ

08/01/2026

Sabka ek hi sawaal tha ๐Ÿ‘‡
โ€˜Muscle kaise banaye?โ€™
โ€˜Strength kaise laaye?โ€™
โ€˜Age mein exercise safe hai kya?โ€™

Answer simple hai ๐Ÿ’ก
Muscles resistance se banti hain

Isliye maine ye simple resistance band exercises share ki hain
jo aap ghar par safely kar sakte ho.

โœ”๏ธ Strong arms
โœ”๏ธ Chair se uthna easy
โœ”๏ธ Better posture
โœ”๏ธ Independent life

Lekin yaad rakho โ€”
exercise ke saath protein aur planning zaroori hai.

Aap kisi bhi age mein strong ban sakte ho
bas sahi plan hona chahiye.

Agar aap 40+ ho aur independent rehna chahte ho,
toh Fit for Life (40+) community join karo.

๐Ÿ‘‡ Comment FIT
main aapko link bhejunga.

โ€

24/12/2025

Leg day after months hits different ๐Ÿ˜ฎโ€๐Ÿ’จ

Who says you need a whole week to unwind? Between the hustle and the grind, I barely get time for a getaway, but I manag...
08/01/2025

Who says you need a whole week to unwind? Between the hustle and the grind, I barely get time for a getaway, but I managed to steal a 1-day escape. Just 24 hours, but filled with memories, laughter, and a much-needed recharge! Sometimes, all you need is a little break to feel alive again. ๐ŸŒŠโœจ
Harder

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Chikmagalur
577101 - 577102, 577133

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