DrRajesh Gajjar

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"Age is not 'lost youth' but a new stage of OPPORTUNITY n STRENGTH."HAPPY TO BE A PART OF THE FIRST BATCH OF PAN_INDIA( ...
13/04/2025

"Age is not 'lost youth' but a new stage of OPPORTUNITY n STRENGTH."
HAPPY TO BE A PART OF THE FIRST BATCH OF PAN_INDIA( OFF LINE) LANDMINE UNIVERSITY L_2 COACH.
Thank you n Jaiho...!!!💪🙂👊.krishnan ,

"Aging is not 'lost youth' but a new stage of OPPORTUNITY and STRENGTH."Thank you .krishnan n .Happy to have Landmine U...
10/04/2025

"Aging is not 'lost youth' but a new stage of OPPORTUNITY and STRENGTH."
Thank you .krishnan n .
Happy to have Landmine University L-1
Certificate.

Fitnext lifestyle workouts by Dr Rajesh Gajjar... Jai ho...!!! 💪🙂👊
27/10/2018

Fitnext lifestyle workouts by Dr Rajesh Gajjar... Jai ho...!!! 💪🙂👊

Researchers have concluded that progressive strength training counteracts muscular atrophy in old age.

Fitnext lifestyle workouts by Dr Rajesh Gajjar... Jai ho...!!! 💪🙂👊
26/10/2018

Fitnext lifestyle workouts by Dr Rajesh Gajjar... Jai ho...!!! 💪🙂👊

Research suggests that it’s never too late to reap the benefits of moderate aerobic exercise.

Fitnext lifestyle workouts by Dr Rajesh Gajjar... Jai ho...!!! 💪🙂👊
25/10/2018

Fitnext lifestyle workouts by Dr Rajesh Gajjar... Jai ho...!!! 💪🙂👊

Exercise for preventing memory loss: Researchers have identified a naturally occurring bone hormone that can potentially reverse memory loss in the ageing brain through exercise.

Fitnext lifestyle workouts by Dr Rajesh Gajjar... Jai ho...!!! 💪🙂👊
24/10/2018

Fitnext lifestyle workouts by Dr Rajesh Gajjar... Jai ho...!!! 💪🙂👊

A new study has found that cardiorespiratory fitness can lower risk of death. Read here to know what is cardiorespiratory fitness and what are the exercises you can do for improving it.

10/09/2018

Research has shown engaging in regular exercise is associated with less decline in cognitive function.

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