
16/06/2025
𝗗𝗶𝗱 𝘆𝗼𝘂 𝗸𝗻𝗼𝘄 𝘄𝗵𝗮𝘁 𝗶𝗺𝗽𝗮𝗰𝘁𝘀 𝗲𝗹𝗱𝗲𝗿𝗹𝘆 𝘁𝗵𝗲 𝗺𝗼𝘀𝘁 𝗮𝗳𝘁𝗲𝗿 𝗿𝗲𝘁𝗶𝗿𝗲𝗺𝗲𝗻𝘁?
It is not health or money. It’s the loss of purpose, feeling forgotten and loneliness. When roles fade and routines vanish, many elders begin to feel invisible and feel they’re no longer needed the way they once were.
Let’s help them stay connected and contribute to healthy ageing. Here are 5 small steps. Pick any of them and get started.
𝟭. 𝗔 𝗱𝗮𝗶𝗹𝘆 𝟭𝟬 𝗺𝗶𝗻𝘀 𝗰𝗵𝗲𝗰𝗸-𝗶𝗻
Ask about their day, what did go well and what didn't.
𝟮. 𝗜𝗻𝘃𝗼𝗹𝘃𝗲 𝗧𝗵𝗲𝗺 𝗶𝗻 𝗗𝗲𝗰𝗶𝘀𝗶𝗼𝗻𝘀
Ask for their opinion on things like family plans, finances, or even food recipes. It reinforces their role and value.
𝟯. 𝗗𝗼 𝗼𝗻𝗲 𝗦𝗵𝗮𝗿𝗲𝗱 𝗔𝗰𝘁𝗶𝘃𝗶𝘁𝘆 𝗮 𝗱𝗮𝘆
Schedule one small shared task: a walk, a chai break, or watching a short funny video together.
𝟰. 𝗧𝗿𝗮𝗶𝗻 𝗼𝗻 𝘁𝗲𝗰𝗵𝗻𝗼𝗹𝗼𝗴𝘆
Teach them how to use WhatsApp, YouTube, or a hobby app for entertainment and a gateway to connect with others.
𝟱. 𝗣𝘂𝗿𝗽𝗼𝘀𝗲
Help them find a small daily goal like taking care of the garden, mentoring kids, writing memories etc.