Yoga life

05/08/2022

23/11/2021

21/06/2021

International Yoga Day 2021

यम, नियम, आसन, प्राणायाम, प्रत्याहार, धारणा, ध्यान, समाधय: अष्टौ अङ्गानि।

English Translation:
Principles, Personal Disciplines, Postures, Control over life forces, Withdrawal of Senses, Focused Concentration, Meditative Absorption, and Enlightenment are the 8 limbs of Yoga.


Hindi Translation:
सिद्धांत, व्यक्तिगत अनुशासन, मुद्राएं, जीवन शक्तियों पर नियंत्रण, संवेदना, ध्यान केंद्रित एकाग्रता, ध्यान, और प्रबोधन योग के आठ अंग हैं।

Source:
Patanjali’s Yoga Sutras 2.29

08/05/2021

*Do Yoga can seriously save us from ??*

In this critical era of Covid - 19 i.e. , Corona virus , we have been advised continuously for doing Regular Yoga , so to protect ourselves. But do you ever think that could Yoga seriously save us from Corona virus .

*Then why and are being provided to the Patient ??*

If you are thinking so , then firstly , i would like to tell you that Yoga does not mean Treatment , it just the best way to prepare a SHEILD " kavach " for our body. It provides us the Immune power to fight with the Coronavirus .

According to a Scientific research , there is only way to fight corona is your own Immunity Power , none other-else till now.

And the best way to increase our Immunity is only Yoga .

No doubt you can increase it through some home remedies like juice , fruits , green vegetables , Ayurvedic capsules , and most famous " kadha " , but this can take some time and need a strict regular routine to be effective.

But Yoga can be the Immunity booster for you and Combination of "kadha" and "Yoga" will give you the miracle result.

11/08/2020

yoga for everyone.
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11/08/2020

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10/08/2020

-hoga.

10/08/2020

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06/08/2020

21/06/2020

yoga of the day
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