Harsh medical center

08/03/2023

You can book your appointment through whatsapp now. 099782 46968

08/08/2022

12 Yrs..The Time Sure Did Fly, Thank you everyone !

04/11/2021

Harsh Medical Centre wishes a very Happy Diwali and Happy new year to all🌠

07/08/2020

16/03/2020

*HARSH MEDICAL CENTRE*
* *

Hello all,

This msg is specially to take care of yourself and family..

Almost basic things everyone knows by now like not touching your face by unclean hands, avoid close contact with anybody, frequent hand wash etc..

Addition to this

• *Warm salt water gargles* ( salt has antimicrobial properties that's why used as preservative also)
• *Hot steam inhalation* ( can loosen mucus and help killing viruses)
• *Tea made with Ginger tulsi black pepper and soonth* ( *milk* for kid with sugar or jaggery)
(Traditional preventive measures used since centuries)
• *honey and haldi* (both with antimicrobial properties and gives soothing effect)
Everything above twice a day

This simple measures can make you and loved ones away from Corona Swine flu and other major respiratory viral illnesses

*Stay Safe*

26/11/2016

Dr Meet Ramani DNB Ophthalmology and Dr Anand Hirani D Ortho will be available for consultation at harsh medical centre every Saturday 3 to 5 pm.
Services of Dr Chirag Bhatiya Cardiologist and Dr Nehalben Shah MDskin continue as it is...

29/10/2016

19/07/2016

I visit Mandvi on 2nd & 4th Sunday of every month at Dr. Parag Mardaniya's hospital. My next visit is on 24 july.10 to 12 pm.
Thank you
Dr. Nehal Shah
M.D.SKIN

18/06/2016

Dr Parag Mardaniya will not be available for consultation at HMC from 19-6-16 to 3-7-16

13/02/2016

I visit mandvi on 2nd & 4th sunday of every month. My next visit will be on14th February from 10 am to 12 pm at Dr. Parag Mardaniya's hospital.
Thank you.
Dr. Nehal shah.
M.D. Skin.

13/02/2016

Nuts and Seeds

A healthy vegetarian diet plan to lose weight must include nuts and seeds as satiating snacks. Nuts and Seeds are considered to be the powerful natural protein sources. They also contain fiber, vitamins, minerals and other essential fatty acids (healthy fat). Nuts and seeds are the healthiest choices when compared to other fatty foods, as it contains rich amount of omega-3 fatty acid, and it also provides various health benefits.

These foods are heart healthy, reduce cholesterol levels, strengthen bones and also help in proper functioning of the brain. Eating roasted nuts and seeds is considered to be very healthy and also consuming soaked nuts and seeds is beneficial as it enhances the vitamin content in them. Nuts and seeds must be included in our regular diet and should be limited.

Best Sources: Almonds, Walnuts, Flaxseeds, Sesame seeds, Peanuts, Pumpkin Seeds, Sunflower Seeds, etc.

19/01/2016

I visit mandvi on 2nd & 4th sunday of every month. My next visit will be on24th January from 10 am to 12 pm at Dr. Parag Mardaniya's hospital, HMC
Thank you.
Dr. Nehal shah.
M.D. Skin.