Bodhii Health & Wellness

Bodhii Health & Wellness Counselling Psychologist
Women's Mental Wellness | Relationships | Pregnancy & Postpartum | Couples Therapy in Pregnancy | Children's Mental Health

Let's focus on introspection today. If we keep finding faults in other people, which is so easy to do but do not introsp...
26/03/2026

Let's focus on introspection today. If we keep finding faults in other people, which is so easy to do but do not introspect and see where we can improve - relationships are going to become tougher than ever.

And some are happy being on their own. It's not guaranteed that you won't feel lonely post marriage. There's a differenc...
22/03/2026

And some are happy being on their own. It's not guaranteed that you won't feel lonely post marriage. There's a difference between being alone and being lonely.

21/03/2026

You Decide How You're Treated in a relationship. There are reasons you're ok in this relationship or maybe trying to be ok. Maybe you think you don't deserve better, maybe you think it is normal - it is what you allow and don't allow.

13/03/2026

When every conversation circles back to them, it’s not confidence — it’s fragile self-esteem seeking regulation.

When you protect certain parts of your life, it's not about being secretive but you're protecting your nervous system by...
12/03/2026

When you protect certain parts of your life, it's not about being secretive but you're protecting your nervous system by saying this space is sacred and not everyone gets access to it. Also, sometimes when you divulge too much your words get misconstrued and put out there thus ruining friendships and breaking trust. And food? I'm kidding about (or maybe not 😉)

Sometimes people who are close to you will shock you and this is because you expected them to be someone they were not. ...
06/03/2026

Sometimes people who are close to you will shock you and this is because you expected them to be someone they were not. You expected them to be more like you.

05/03/2026

Here's how women these days stop working, stop earning and then become dependent on their spouse. Not blaming anyone but we need to be aware of these patterns to make an informed decision about what you want to do and who you want to be in life.

04/03/2026

If there's someone who dislikes you AND is being manipulative here are two responses you can try. Because often when you have someone like that in your life it drains your energy and you start Overthinking about what they say and do.

27/02/2026

When you care too much about other people and they don't appreciate it, in fact they react with irritation. Here's what she should stop or step back.

Address

Dabolim

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm

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Counseling and Alternative Therapy for Women

This is a page to support women facing mental health issues, stress, anxiety, depression and fear. If you want to improve your lifestyle, mind and body this page is for you. If you have any issues that you’d like to discuss send a DM on this page. You can also email counsellation@gmail.com.

Let’s try and make the world a happier place for us and those around us. As women, many of us spend more time with our children than our partners. So, it is very important for us to be happy in order to provide our children with a healthy environment so that they grow up to be independent, secure individuals.

We must be able to express ourselves so that we are heard and only then can we make a difference. Step 1 is to be happy with who you are and what you have. Let go of jealousy and grudges, declutter your home, make sure you get fresh air everyday and a wee bit of exercise.

All these things will definitely make a difference in your life. All you need is a little push.