Bodhii Health & Wellness

Bodhii Health & Wellness Counselling Psychologist
Women's Mental Wellness | Relationships | Pregnancy & Postpartum | Couples Therapy in Pregnancy | Children's Mental Health

You are a woman and you're brown.
20/08/2025

You are a woman and you're brown.

If you disagree, you are not a brown woman who has lived in her country or abroad - you are from Mars, you are an affluential brown woman, you are a lucky woman - very lucky woman. Yes, we are rejected because of our gender and we are rejected for the colour of our skin. There, I said it! ...

๐‘๐ž๐ฃ๐ž๐œ๐ญ๐ข๐ง๐  ๐Œ๐จ๐ฆ๐ฌ? ๐ƒ๐จ๐งโ€™๐ญ ๐๐ž ๐’๐ฎ๐ซ๐ฉ๐ซ๐ข๐ฌ๐ž๐ ๐–๐ก๐ž๐ง ๐–๐จ๐ฆ๐ž๐ง ๐‘๐ž๐ฃ๐ž๐œ๐ญ ๐Œ๐จ๐ญ๐ก๐ž๐ซ๐ก๐จ๐จ๐. Studies have shown that more women are choosing to have...
01/08/2025

๐‘๐ž๐ฃ๐ž๐œ๐ญ๐ข๐ง๐  ๐Œ๐จ๐ฆ๐ฌ? ๐ƒ๐จ๐งโ€™๐ญ ๐๐ž ๐’๐ฎ๐ซ๐ฉ๐ซ๐ข๐ฌ๐ž๐ ๐–๐ก๐ž๐ง ๐–๐จ๐ฆ๐ž๐ง ๐‘๐ž๐ฃ๐ž๐œ๐ญ ๐Œ๐จ๐ญ๐ก๐ž๐ซ๐ก๐จ๐จ๐. Studies have shown that more women are choosing to have children later or not have children at all because of their career and here's why.

Why are some of the top CEOs in the World Indian? Read the post or watch the video below.
29/07/2025

Why are some of the top CEOs in the World Indian? Read the post or watch the video below.

๐–๐ก๐ฒ ๐ฌ๐จ๐ฆ๐ž ๐จ๐Ÿ ๐ญ๐ก๐ž ๐ญ๐จ๐ฉ ๐‚๐„๐Ž๐ฌ ๐ข๐ง ๐ญ๐ก๐ž ๐ฐ๐จ๐ซ๐ฅ๐ ๐š๐ซ๐ž ๐ง๐จ๐ฐ ๐ˆ๐ง๐๐ข๐š๐ง๐ฌ. ๐†๐ซ๐จ๐ฐ๐ข๐ง๐  ๐ฎ๐ฉ ๐ข๐ง ๐œ๐ก๐š๐จ๐ฌ ๐š๐ง๐ ๐๐ž๐š๐ฅ๐ข๐ง๐  ๐ฐ๐ข....

๐–๐ก๐ฒ ๐ฌ๐จ๐ฆ๐ž ๐จ๐Ÿ ๐ญ๐ก๐ž ๐ญ๐จ๐ฉ ๐‚๐„๐Ž๐ฌ ๐ข๐ง ๐ญ๐ก๐ž ๐ฐ๐จ๐ซ๐ฅ๐ ๐š๐ซ๐ž ๐ง๐จ๐ฐ ๐ˆ๐ง๐๐ข๐š๐ง๐ฌ.๐†๐ซ๐จ๐ฐ๐ข๐ง๐  ๐ฎ๐ฉ ๐ข๐ง ๐œ๐ก๐š๐จ๐ฌ ๐š๐ง๐ ๐๐ž๐š๐ฅ๐ข๐ง๐  ๐ฐ๐ข๐ญ๐ก ๐ž๐ฏ๐ž๐ซ๐ฒ๐๐š๐ฒ ๐ฌ๐ฎ๐ซ๐ฏ๐ข๐ฏ๐š๐ฅ: Leadership...
28/07/2025

๐–๐ก๐ฒ ๐ฌ๐จ๐ฆ๐ž ๐จ๐Ÿ ๐ญ๐ก๐ž ๐ญ๐จ๐ฉ ๐‚๐„๐Ž๐ฌ ๐ข๐ง ๐ญ๐ก๐ž ๐ฐ๐จ๐ซ๐ฅ๐ ๐š๐ซ๐ž ๐ง๐จ๐ฐ ๐ˆ๐ง๐๐ข๐š๐ง๐ฌ.

๐†๐ซ๐จ๐ฐ๐ข๐ง๐  ๐ฎ๐ฉ ๐ข๐ง ๐œ๐ก๐š๐จ๐ฌ ๐š๐ง๐ ๐๐ž๐š๐ฅ๐ข๐ง๐  ๐ฐ๐ข๐ญ๐ก ๐ž๐ฏ๐ž๐ซ๐ฒ๐๐š๐ฒ ๐ฌ๐ฎ๐ซ๐ฏ๐ข๐ฏ๐š๐ฅ: Leadership starts young in India, not in Harvard case studies, but in kitchens with no electricity, on buses that never arrive on time, and in the chaos of daily survival.

๐’๐ญ๐ฎ๐๐ฒ๐ข๐ง๐  ๐ฎ๐ง๐๐ž๐ซ ๐œ๐ก๐š๐ฅ๐ฅ๐ž๐ง๐ ๐ข๐ง๐  ๐œ๐จ๐ง๐๐ข๐ญ๐ข๐จ๐ง๐ฌ: Imagine being 14, with parents expecting you to top the class, one fan in 45ยฐ Celsius heat, and cousins running around, yet still studying.

๐’๐œ๐š๐ซ๐œ๐ข๐ญ๐ฒ ๐Ÿ๐จ๐ฌ๐ญ๐ž๐ซ๐ข๐ง๐  ๐œ๐ซ๐ž๐š๐ญ๐ข๐จ๐ง: When growing up in scarcity, individuals "don't complain, you create. You don't wait for chances, You build them". This fosters a "hunger" for mission, not just money

๐‰๐ฎ๐ ๐ ๐ฅ๐ข๐ง๐  ๐ฆ๐ฎ๐ฅ๐ญ๐ข๐ฉ๐ฅ๐ž ๐ซ๐ž๐ฌ๐ฉ๐จ๐ง๐ฌ๐ข๐›๐ข๐ฅ๐ข๐ญ๐ข๐ž๐ฌ: A 20-year-old might juggle college, part-time tutoring, cooking for family, and building dreams, which is part of this "invisible curriculum"

These experiences contribute to leaders who don't panic in chaos, don't fold under deadlines, don't need external motivation, don't flinch at difficult conversations, and know how to figure things out even without clear solutions. This kind of discipline and mental toughness is seen as "just life" to them, but it forges unstoppable leaders.

๐–๐ก๐ฒ ๐ฌ๐จ๐ฆ๐ž ๐จ๐Ÿ ๐ญ๐ก๐ž ๐ญ๐จ๐ฉ ๐‚๐„๐Ž๐ฌ ๐ข๐ง ๐ญ๐ก๐ž ๐ฐ๐จ๐ซ๐ฅ๐ ๐š๐ซ๐ž ๐ง๐จ๐ฐ ๐ˆ๐ง๐๐ข๐š๐ง๐ฌ. ๐†๐ซ๐จ๐ฐ๐ข๐ง๐  ๐ฎ๐ฉ ๐ข๐ง ๐œ๐ก๐š๐จ๐ฌ ๐š๐ง๐ ๐๐ž๐š๐ฅ๐ข๐ง๐  ๐ฐ๐ข....

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20/07/2025

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27K Followers, 833 Following, 761 Posts - See Instagram photos and videos from Snigdha Gupta | Bodhii Mental Wellness ()

Emotions and past experiences also influence what we "choose" to hear. People may subconsciously ignore things they donโ€™...
19/06/2025

Emotions and past experiences also influence what we "choose" to hear. People may subconsciously ignore things they donโ€™t want to confront. Itโ€™s common in relationships and noisy environments alike.

15/06/2025

Happy father's day to the supportive fathers out there who are our backbones.

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Counseling and Alternative Therapy for Women

This is a page to support women facing mental health issues, stress, anxiety, depression and fear. If you want to improve your lifestyle, mind and body this page is for you. If you have any issues that youโ€™d like to discuss send a DM on this page. You can also email counsellation@gmail.com.

Letโ€™s try and make the world a happier place for us and those around us. As women, many of us spend more time with our children than our partners. So, it is very important for us to be happy in order to provide our children with a healthy environment so that they grow up to be independent, secure individuals.

We must be able to express ourselves so that we are heard and only then can we make a difference. Step 1 is to be happy with who you are and what you have. Let go of jealousy and grudges, declutter your home, make sure you get fresh air everyday and a wee bit of exercise.

All these things will definitely make a difference in your life. All you need is a little push.