Dr Anand Patel , Gastrosurgeon

06/09/2025

02/09/2025

When stories heal more than words ✨

On 24th Aug, our Support Group Meetup became a beautiful space where hope met reality. 💙
Those who are dreaming of a healthier tomorrow sat side by side with patients who are already living their transformation after bariatric surgery. Their inspiring journeys, filled with joy, courage, and new beginnings, touched every heart in the room.

The session was led by none other than our bariatric expert Dr. Anand Patel, who shared valuable guidance and answered queries with compassion and clarity.

Because real change isn’t just about surgery, it’s about community, support, and the confidence to embrace a new life.



[Bariatric Support, Bariatric Support, Patient Stories, Group Sessions, Shared Journeys, Bariatric Meet, Health Community]

30/08/2025

❓ Just had a hernia surgery and confused about recovery? Let’s clear some common myths

If you’ve recently undergone hernia surgery, it’s natural to have questions. Many myths still circulate about recovery and lifestyle changes after surgery. Let’s clear them one by one:

1️⃣ Myth: “I should take complete bed rest after surgery.”
✅ Fact: You don’t need to stay in bed for weeks. In reality, you can start walking within 6 hours of surgery. Most patients resume office work in 3 days, and within 7 days you can return to your normal routine.

2️⃣ Myth: “Hernia surgery should be done without mesh.”
✅ Fact: Mesh reinforcement is actually what makes hernia surgery safer and more effective. It significantly reduces the chances of recurrence. Mesh removal is rarely needed, only in cases of infection or chronic pain.

3️⃣ Myth: “If I lift even a little weight, my hernia will come back immediately.”
✅ Fact: With modern laparoscopic hernia surgery, a large mesh is placed for support. As long as you avoid unusual strain in the first week and maintain a healthy weight, the risk of hernia coming back is very low.

Hernia surgery today is advanced, minimally invasive, and offers faster recovery than ever before. Don’t let myths hold you back from healing and living a normal life.

Stay tuned for Part 2, where we’ll cover more myths and facts about hernia surgery.

Have questions about your health? Visit us at Novarise Hospital for a personal consultation.

⚠️ This content is for general wellness awareness and not a substitute for professional medical advice. Always consult a licensed healthcare provider for diagnosis or treatment. In an emergency, seek immediate medical attention.



[Hernia Surgery, Minimally Invasive, Hernia Repair, Post-op Care, Myth vs Fact, Mesh Repair, Quick Recovery]

27/08/2025

Acidity isn’t just about medicines, it’s about what’s on your plate.
Acidity is not just about discomfort, it’s your body’s way of telling you something is wrong with your food habits. If you often feel burning in the chest, heaviness after meals, or nausea, it’s time to look at your diet, not just medicines.
Here are some diet tips to control acidity naturally:
Know your triggers – Spicy food, heavy masalas, too much garlic/onion, or citrus fruits can worsen acidity.

Choose alkaline foods – Bottle gourd, oats, sweet fruits, homemade curd, or buttermilk soothe your stomach.

Eat small & frequent meals – Avoid overeating in one go.

Chew properly – 32 teeth for a reason, chew well to help digestion.

Don’t lie down immediately after eating – Give your stomach time to settle.

Stay hydrated – Water helps keep acid levels in check.

Medicines may give you short-term relief, but the right diet ensures lifetime relief.
For guidance on a diet that works for your body, connect with Novarise Gastro & Bariatrics.
Have questions about your health? Visit us at Novarise Hospital for a personal consultation.

⚠️ This content is for general wellness awareness and not a substitute for professional medical advice. Always consult a licensed healthcare provider for diagnosis or treatment. In an emergency, seek immediate medical attention.



[Acid reflux, Diet, Acidic Foods, Alkaline Foods, Portion Control, Clean Eating, Eating Habits, SpicyFood]

22/08/2025

What does “diet” really mean?

It’s not about one bowl of food or counting every gram. Today, everywhere, Google, Instagram, magazines, you’ll find endless “diet tips.” But the truth is simple: your diet should be what suits your body.

Real diet = fresh, home-cooked meals, just like our grandparents ate.
❌ Not crash diets. Not random portion sizes.
✅ Balanced food that nourishes you, supports your health, and fits your lifestyle.

The right diet is not one-size-fits-all. Always consult your dietitian, trust their guidance, and choose what works for you.

If you have questions about your diet, we at Novarise Gastro & Bariatrics are here to help. 💙

Have questions about your health? Visit us at Novarise Hospital for a personal consultation.

⚠️ This content is for general wellness awareness and not a substitute for professional medical advice. Always consult a licensed healthcare provider for diagnosis or treatment. In an emergency, seek immediate medical attention.



[Home Cooked, Home Food, Balanced Diet, Eat clean, Diet, Healthy Tips]

18/08/2025

Bariatric surgery: treating more than weight loss.

Bariatric surgery not only promotes weight loss but also tackles the root causes of non-alcoholic fatty liver disease (NAFLD).

✅ Reduces fat deposits on the liver
✅ Improves insulin sensitivity and lowers resistance
✅ Decreases inflammation markers (TNF-alpha, CRP) to halt liver damage
✅ Promotes healing – with studies showing 80–90% improvement, and even complete resolution in some cases.

If your fatty liver is linked with obesity, diabetes, or PCOS and is not improving with lifestyle changes, bariatric surgery can be a life-changing option.

Have questions about your health? Visit us at Novarise Hospital for a personal consultation.

⚠️ This content is for general wellness awareness and not a substitute for professional medical advice. Always consult a licensed healthcare provider for diagnosis or treatment. In an emergency, seek immediate medical attention.



[Fatty Liver, Bariatric Surgery, NAFLD, Insulin Sensitivity, Liver Inflammation, Weight loss, CRP]

13/08/2025

Even with heart disease, the right weight-loss surgery can be life-changing.

In selected elderly patients, including those with cardiac conditions, bariatric surgery can be performed safely, provided they are fit for anesthesia and cleared medically.

Excess body weight places significant strain on the heart, leading to elevated blood pressure, reduced breathing capacity, and increased cardiovascular risk. Surgical weight loss can help reduce this burden, improve blood pressure control, and enhance overall cardiac function.

In this video, we share the case of a 74-year-old patient who was on 21 medications daily and experienced severe mobility limitations. Following bariatric surgery, his quality of life and health outcomes have improved significantly.

Have questions about your health? Visit us at Novarise Hospital for a personal consultation.

⚠️ This content is for general wellness awareness and not a substitute for professional medical advice. Always consult a licensed healthcare provider for diagnosis or treatment. In an emergency, seek immediate medical attention.



[Bariatric, Heart Disease, Weight Reduction, Hypertension, Improved Mobility, Bariatric Surgeon]

06/08/2025

Feeling uneasy after meals post-gastric bypass? It might be Dumping Syndrome.

If you experience sweating, bloating, nausea, or fatigue soon after eating, don’t ignore it, it could be your body signaling a dumping episode.

After bypass surgery, sugary foods can rush into the intestine too quickly, causing a sudden shift in fluid and blood sugar levels.
This leads to two phases:

Early dumping – abdominal pain, bloating, diarrhea
Late dumping – low sugar, weakness, sweating

Simple changes can help:
✔️ Avoid sugary, high-GI foods
✔️ Eat more fiber and complex carbs
✔️ Rest after meals
✔️ Talk to your bariatric surgeon or nutritionist if it persists

Have questions about your health? Visit us at Novarise Hospital for a personal consultation.

⚠️ This content is for general wellness awareness and not a substitute for professional medical advice. Always consult a licensed healthcare provider for diagnosis or treatment. In an emergency, seek immediate medical attention.



[Dumping Syndrome, Early Dumping, Late Dumping, Complex Carbs, Fiber Intake, Gastric Bypass, Bariatric Support]

01/08/2025

Early diagnosis. Gentle surgery. Strong recovery.

Constipation, blood loss, and constant fatigue, Sudhirbhai Patel thought it was just a phase, until tests revealed a large colon tumor. Thanks to timely diagnosis and laparoscopic surgery, he’s now back to his routine, just 3 weeks post-surgery, with energy, appetite, and a new outlook on health.

If your symptoms persist, like long-term constipation, blood in stools, or unusual tiredness, don’t ignore them. Early detection can change everything.
Your gut speaks. Please listen.

Have questions about your health? Visit us at Novarise Hospital for a personal consultation.



[Patient Testimonial, Fast Recovery, GI Expert, Constipation, Early Detection, Health Priority]

29/07/2025

Think “sugar-free” and “fat-free” mean healthy?

Think again. Most packaged foods trick you with smart labels, while hiding refined flour, sugar, and harmful additives inside.
In this video, our expert breaks down how to actually read nutrition labels and ingredient lists, and make smarter grocery decisions that support your health, not harm it.

Always check the first 3 ingredients, they tell the real story.
✅ Know what goes into your body
✅ Decode hidden sugars & preservatives
✅ Choose foods that fuel, not fool.

Don’t fall for the label. Read between the lines.
Stay healthy, stay informed.

⚠️ This content is for general wellness awareness and not a substitute for professional medical advice. Always consult a licensed healthcare provider for diagnosis or treatment. In an emergency, seek immediate medical attention.



[Food Packaging, nutrition Label, Ingredient List, Hidden Sugar, Sugar Spike, Healthy Eating]

26/07/2025

From 126 kg to 73 kg, Rekhaben’s journey is a story of courage, recovery, and complete transformation.

Once struggling to walk or stand for 10 minutes, battling diabetes, thyroid, and deep emotional distress, today, she walks with confidence, lives independently, and says, ‘I feel like I’ve got a new life.’

After undergoing laparoscopic bariatric surgery at our hospital 2 years ago, she has not only shed 50+ kg but also reversed her lifestyle diseases.
Her message: ‘If you’re suffering like I was, don’t lose hope. Bariatric surgery changed my life, it can change yours too.’

Watch her full journey in this video, proof that change is possible with the right decision at the right time.

Have questions about your health? Visit us at Novarise Hospital for a personal consultation.



[Bariatric Surgery, Weight Loss, Obesity Treatment, Thyroid Recovery, Weight Transformation, Lifestyle Change, Patient Story]

22/07/2025

What you eat before and after gym matters more than you think.

Going to the gym is just half the journey, the other half is eating right at the right time.
In this video, our expert breaks down pre- and post-workout nutrition:

✅ What to eat before your workout (1–2 hours or 30 mins before)
✅ What your body needs after a workout for muscle repair & recovery
✅ How carbs, protein & hydration play key roles in performance

Because when you eat is just as important as what you eat.

⚠️ This content is for general wellness awareness and not a substitute for professional medical advice. Always consult a licensed healthcare provider for diagnosis or treatment. In an emergency, seek immediate medical attention.



[Pre-Workout, Post-Workout, Complex Carbs, Protein Intake, Hydration, Balanced Diet]