Vaidyakulam Ayurvedic Chikitsalaya Evam Panchkarma Kendra.

Vaidyakulam Ayurvedic Chikitsalaya Evam Panchkarma Kendra. Dehradun’s trusted Ayurveda & Panchakarma Hospital. Specialize Treatments For Chronic Diseases . 134+ awards & 24,000+ cured patients.

Helping people live disease-free. 100+ years of legacy in natural healing, holistic remedies & authentic Ayurvedic care.

01/01/2026

If you truly want 2026 to be healthier, these 5 promises can change everything.

As the new year begins, it is the perfect time to commit to better health habits.
In this video, we share 5 simple yet powerful health promises for 2026 that focus on discipline, awareness, and action. From daily physical activity like walking, yoga, or gym workouts, to following seasonal Ayurvedic practices such as consuming rasayanas like Chyawanprash, each promise supports long-term well-being.

The video also highlights the importance of consulting a doctor before changing medicines, supplements, or food habits, listening to your body’s hunger signals instead of eating by the clock, and most importantly—turning intention into action. Good health is not built by scrolling endlessly, but by consistently doing the right things.

These promises are practical, achievable, and suitable for students, parents, and working professionals alike. Small daily efforts, when done regularly, can lead to a healthier and more balanced life in 2026.
Let this year be about conscious choices, disciplined routines, and taking responsibility for your health.

Save this post to remind yourself of these promises
Tag a friend or family member you care about
Comment if you want more health-related guidance

Phone: +91 6398700894
Website: www.vaidyakulam.com
Address: Lane No. 1, Malviya Nagar, Near Kali Mandir, Dehradun, Uttarakhand 248001





31/12/2025

Are you unknowingly harming your health by drinking milk with your breakfast?

Many people consume milk with or immediately after foods like paratha, poha, cheela, or upma, believing it improves nutrition. However, Ayurveda clearly advises against this habit. According to Ayurvedic principles, milk should not be combined with salty, sour, or fermented foods. Such incompatible food combinations are known as Viruddha Ahara.

In recent observations, multiple patients with skin-related concerns like psoriasis shared a common dietary habit—drinking milk right after savory breakfast meals. While the effects of wrong food combinations may not appear immediately, they can gradually disturb digestion, metabolism, and skin health over time.

Our elders always warned us about these combinations, and Ayurveda explains the science behind it. Correct food pairing plays a vital role in preventive health and long-term well-being. Small daily habits can either support your body or slowly weaken it.

This video aims to create awareness so you can make informed dietary choices and avoid common mistakes that many people unknowingly repeat every day.

For personalized Ayurvedic guidance and root-cause-based treatment, consult Vaidyakulam Ayurvedic Chikitsalay, Dehradun.

Save this post for future reference
Tag a friend who drinks milk with breakfast
Follow for more Ayurvedic health awareness

Phone: +91 6398700894
Website: www.vaidyakulam.com
Address: Lane No. 1, Malviya Nagar, Near Kali Mandir, Dehradun, Uttarakhand 248001





Cracked lips are not just dryness. Ayurveda sees them as the first warning sign.Slide by slide, this carousel explains h...
27/12/2025

Cracked lips are not just dryness. Ayurveda sees them as the first warning sign.

Slide by slide, this carousel explains how something as small as cracked lips can reveal deeper imbalances inside the body. Ayurveda teaches that the lips are the earliest place where Vata imbalance appears, especially during winter.

When body fluids (Rasa Dhatu) reduce, moisture, glow, and energy begin to drop. This is why cracked lips often come with dehydration, fatigue, and poor digestion. Cold weather further increases Vata, and since lips have no oil glands, they dry and crack first.

Weak Agni (digestive fire) worsens the problem by reducing nutrient absorption, leading to mineral deficiencies and low Ojas. Add excess spicy or salty foods, and the body loses even more internal moisture, causing cracks around the lips to deepen.

This is why repeated use of lip balms gives only temporary relief. Ayurveda focuses on correcting digestion, restoring hydration at the tissue level, and balancing doshas so healing happens from within.

If cracked lips keep returning every winter, your body is asking for deeper care, not just surface treatment.
Want a complete Ayurvedic guide to heal cracked lips naturally and balance Vata this winter?

Save this post for winter care, share it with someone who struggles every winter, and follow Vaidyakulam for authentic Ayurvedic healing.

Phone: +91 6398700894
Website: www.vaidyakulam.com
Address: Lane No. 1, Malviya Nagar, Near Kali Mandir, Dehradun, Uttarakhand 248001

25/12/2025

When treatment feels like home, healing becomes easier.

This reel features Brijesh Kumar from Lucknow, who brought his son to Vaidyakulam for slip disc treatment. Within just 9 days of Ayurvedic care, his son experienced nearly 25–30% relief along with comfort, safety, and emotional support.

Slip disc pain can be physically exhausting and mentally stressful, especially for families. At Vaidyakulam, treatment goes beyond medicines. Patients receive personalised Ayurvedic therapies, experienced doctor guidance, supportive staff care, and home-style food that helps recovery feel natural and stress-free.

This testimonial reflects what many families experience here — a healing environment where patients are treated with dignity, patience, and compassion. Ayurveda focuses on addressing the root cause, improving mobility, reducing pain, and supporting long-term spinal health.

If you or a loved one is struggling with slip disc, back pain, or nerve-related discomfort, Ayurveda may offer a safe and holistic path forward.

Save this post for reference, tag someone dealing with back pain, and reach out to us to learn more about Ayurvedic treatment options.

Phone: +91 6398700894
Website: www.vaidyakulam.com
Address: Lane No. 1, Malviya Nagar, Near Kali Mandir, Dehradun, Uttarakhand 248001



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22/12/2025

Panchakarma is not a home remedy. It is a medical procedure.

Panchakarma is one of the most powerful detox and healing therapies described in Ayurveda, but when done without proper assessment or expert supervision, it can lead to serious health complications. Just like overeating can disturb digestion, improper Panchakarma can disturb the body’s natural balance instead of restoring it.

This video explains why Panchakarma must always be performed under the guidance of a qualified and experienced Vaidya. Incorrect understanding, incomplete procedures, or purely theoretical knowledge can result in complications such as improper elimination, imbalance of natural urges, weakness, and ineffective healing.

Concepts like Aati and Heen Vega clearly explain how excessive or inadequate therapeutic actions can harm the body when Panchakarma is administered incorrectly. True healing comes only when treatment is planned after proper examination, dosha assessment, and classical Ayurvedic principles.

At Vaidyakulam Ayurvedic Chikitsalay, Panchakarma is conducted with complete Shastric knowledge, clinical experience, and patient-specific planning to ensure safety and long-term benefits.

Save this post to remember before choosing any Panchakarma therapy, tag someone considering Ayurvedic detox, and consult a qualified Vaidya for safe healing.

Phone: +91 6398700894
Website: www.vaidyakulam.com
Address: Lane No. 1, Malviya Nagar, Near Kali Mandir, Dehradun, Uttarakhand 248001

20/12/2025

Told surgery was the only option, he chose Ayurveda instead.

This reel shares a real recovery story from *Vaidyakulam Ayurvedic Chikitsalay*, where a patient suffering from slip disc, disc bulge, severe back pain, and sciatica found complete relief without surgery.

When the patient first visited, he was experiencing constant pain, numbness and tingling in the legs, difficulty walking, and visible spinal misalignment. Multiple medical opinions suggested surgery as the only solution. Instead, he opted for Ayurvedic treatment focused on root-cause healing.

Through Panchkarma and specialised Ayurvedic therapies, the patient experienced significant relief within just a few days. After one year, he has returned pain-free, drives independently, and lives a normal, active life without medication or surgical intervention.

Ayurveda does not just suppress pain. It works on correcting internal imbalance, improving spinal alignment, and restoring natural movement in a safe, non-invasive manner.

This case stands as strong evidence that chronic back pain and sciatica can be managed naturally under expert Ayurvedic care.

Save this post for reference, tag someone struggling with back pain, and book a consultation to explore non-surgical treatment options.

Phone: +91 6398700894
Website: www.vaidyakulam.com
Address: Lane No. 1, Malviya Nagar, Near Kali Mandir, Dehradun, Uttarakhand 248001

19/12/2025

Struggling with IBS symptoms that keep coming back?

If you experience alternating constipation and loose motions, indigestion, abdominal heaviness, or unexplained weight changes, Ayurveda identifies this condition as Grahini Roga. Unlike temporary relief methods, Ayurveda focuses on correcting the root cause by improving digestion and balancing Agni.

In this reel, Vaidya Megha explains how IBS is not just a gut disorder but a sign of weakened digestive fire and improper absorption. At Vaidyakulam Ayurvedic Chikitsalaya, IBS treatment is approached holistically through personalized consultations, dietary correction, herbal medicines, and classical Ayurvedic therapies.

Ayurvedic treatment for IBS aims to restore digestive strength, reduce inflammation, regulate bowel movements, and improve overall gut health naturally. This approach is suitable for people who are tired of recurring symptoms and want long-term digestive wellness.

If you are looking for authentic Ayurvedic treatment for IBS in Dehradun, this video will help you understand how Grahini Roga can be managed effectively through Ayurveda.

Save this post for reference, share it with someone dealing with chronic digestive issues, and book your consultation at Vaidyakulam today.

Phone: +91 6398700894
Website: www.vaidyakulam.com
Address: Lane No. 1, Malviya Nagar, Near Kali Mandir, Dehradun, Uttarakhand 248001



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12/12/2025

Sutika Kaal is one of the most misunderstood yet most important phases in a woman’s life.

In Ayurveda, Sutika Kaal refers to the healing period after childbirth, where a mother’s body regains strength, balances doshas, and restores overall health. This video explains what Sutika Kaal is, why it matters, and how proper Ayurvedic care can support recovery.

From diet and rest to herbal remedies and postpartum routines, understanding Sutika Kaal can prevent long-term issues like back pain, weakness, hormonal imbalance, digestive troubles, and mental fatigue. Ayurveda focuses on gradually rebuilding strength, supporting lactation, improving immunity, and bringing the body back into complete balance.

Whether you’re a new mom, planning a pregnancy, or supporting someone who recently delivered — this knowledge can transform postpartum healing.

Save this post for later and share it with someone who needs this.

Phone: +91 6398700894
Website: www.vaidyakulam.com
Address: Lane No. 1, Malviya Nagar, Near Kali Mandir, Dehradun, Uttarakhand 248001



Tags - [ ayurveda postpartum care, sutika period, Best ayurveda hospital in dehradun,Panchkarma in dehradun, , postpartum healing ]

Address

Malviya Nagar , Lane No-1, Dehrakhas, Patel Nagar , Dehradun
Dehra Dun
248001

Opening Hours

Monday 10am - 2pm
4pm - 8pm
Tuesday 10am - 2pm
4pm - 8pm
Wednesday 10am - 2pm
4pm - 8pm
Thursday 10am - 2pm
4pm - 8pm
Friday 10am - 2pm
4pm - 8pm
Saturday 10am - 2pm
4pm - 8pm
Sunday 10am - 2pm

Telephone

918755975888

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