Swathya Yog by Gym and Yoga with Chaudhary

09/08/2021

Yoga is more fun when you join with Us ..
Step in to Swathya Yog by Gym and Yoga with Chaudhary
1)Make Yourself Comfortable.
2) Wear clothes that make you feel your best and allow you to move easily. ...
3)Set the Mood. ...
4)Start with Simple Poses. ...
5)Don't Do It if It Hurts. ...
6)Practice as Often as Possible. ...
7)Keep It Consistent. ...
8)Give Yourself Time.

07/04/2021

Heartiest greetings to you all from swasthya yog "happy World Health Day" .. Stay healthy Stay fit 💐💐💐
🙏Om shanti Om🙏

29/03/2021

आपको एवं आपके परिवार को रंगो के पर्व *होली* की हार्दिक बधाई एवं शुभकामनाए।.

12/03/2021

R E M I N D E R 🧘
This is a reminder to take deep breath. NOW is an opportunity to lean in to your pranayama practice.
We must be patient and take care of ourselves,for us to pursue our destined path without any interruption.
Inhale your courage
Exhale the impatience.
Inhale your purpose
Exhale the obstacles.
Join us and let's practice pranayama together 🧘🧘..




🧘🏽‍♀️

08/03/2021

04/03/2021

मन की शांति के लिए योग का अभ्यास बहुत जरुरी है I" ..

02/02/2021

Hie Doonite 🙋 ..
We are coming Up from the 1st March 2021 .
Register for free Demo session 🧘