Ashtanga Yoga & Wellness Center

24/09/2025

"Breathe deeper, live lighter 🌬️✨ Jal Neti, one of the powerful shatkarmas in yoga, is a traditional cleansing practice that clears the nasal passages, helping you experience pure, fresh air with every breath. 🌿

By removing toxins, dust, and blockages, Jal Neti not only improves respiratory health but also sharpens focus, balances energy, and prepares the mind for meditation. 🧘‍♂️ A simple practice with profound benefits for body, mind, and soul.

Discover the power of yogic cleansing with Ashtanga Yoga — because true wellness begins with every breath. 🙏...

11/09/2025

✨ Wellness begins with balance — of body, mind, and spirit.
At Asthang Yoga & Wellness Center, we guide you on a journey of self-discovery through the ancient practice of yoga, blended with modern wellness techniques. 🧘‍♀️🌿

From strengthening asanas and mindful breathing to holistic therapies that rejuvenate the soul, every session is designed to restore harmony, build resilience, and unlock inner peace. 🌞

Whether you’re a beginner or an experienced practitioner, our space is where you reconnect with yourself — one breath, one movement, one moment at a time. 🕊️

➡️ Join us and embrace a lifestyle of health, clarity, and balance...

04/09/2025

✨ Heal your mind, body, and soul with Yoga Therapy at Ashtanga Yoga & Wellness Center. ✨

Our therapy sessions are designed to restore balance, relieve stress, and bring lasting wellness into your life. 🌿

💚 Conditions We Help With:
✔ Migraine relief
✔ Anxiety & depression management
✔ Thyroid & constipation issues
✔ Asthma & more

It’s time to breathe better, move freely, and live healthier. 🌸

📍 Visit us to begin your journey towards harmony and holistic healing.

🔗 ashtangayogawellness.com

📞 +91 8171004404 | +91 8193820239...

04/09/2025

🌿 Discover the Power of Yoga 🌿
Step into a journey of strength, flexibility, and inner peace with Ashtanga Yoga & Wellness Center. ✨ Whether you’re a beginner or an experienced practitioner, our classes are designed to help you balance body, mind, and soul.

🧘‍♂️ Our offerings include:
✔️ Ashtanga Vinayasa – build stamina & focus
✔️ Aerial Yoga – elevate your practice with grace
✔️ Hatha Yoga – align, strengthen, and energize
✔️ Yoga Nidra & Meditation – experience true relaxation
✔️ Pranayam – harness the power of your breath

🌱 Reconnect with yourself. Recharge your energy. Restore your peace.
📍 Join us today and begin your transformation.

📞 +91 8171004404 | +91 8193820239
🌐 www.ashtangayogawellness.com

📧 ayogastudio@gmail.com

✨ Register now and unlock the best version of yourself.

25/07/2023

12/02/2023

https://youtu.be/ZtcrqJvyMCM

*Have a look on the Inauguration ceremony of Ashtanga Yoga & Wellness Center* ☺️.

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-Ashtanga Yoga & Wellness Center