03/05/2023
On a Sunday, exploring ourselves, and our hearts with pristine guidance under Prof T Vijay Kumar, the family of STEP went to the heartfulness campus in Delhi and learned the science of meditation, cleaning, and whatnot. 😇
The series of events included a wholesome breakfast, interacting with wonderful and helpful volunteers, smiling and vibing with them. Then all assembled in the main meditation hall had a series of talks which included an address from Prof. T Vijay Kumar, where he introduced us to heartfulness, Mr. Mani Subra, with his breathtaking presentation skills, explained how prejudice and impressions affect us and restrict us, and hence how cleaning is beneficial. Then Mr. Khurana shared his journey and how he run 2 startups and what all helped him. Then Mr. Rupesh Sharma, taught us to look inside, taught us to meditate under guided meditation, and helped us benefit from transmission techniques. The effects and effectiveness were quite visible on every face. Then after a wholesome lunch prepared and served with love, everyone went on a nature walk and captured a lot of pictures, be it on the smartphone or the retina of their own eyes. It was a pleasure to see such open and wide farms. All this confirms,
the experience surely was evident as joy bringing as their faces reflect. 💫
Heartful time, wondering minds, smiling volunteers, self-realization, connecting with nature- these words complete the excursion. ✨
