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Monday 9am - 11pm Tuesday 7am - 11pm Wednesday 9am - 8pm Thursday 7am - 11pm Friday 7am - 11pm Saturday 7am - 11pm Sunday 7am - 11pm

SpeakyourMind.in

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SpeakyourMind.in

Providing mental well-being services. We are here to help. What is SYM? We are a social organization working in field of mental health and well-being.

Speakyourmind.in is a one stop solution for your mental health needs, call us and we will help you avail what you are looking for to maintain your mental well-being, be it self-help content, counselling sessions, yoga, meditation. Speakyourmind.in works for the individual's mental health and well-being which ultimately will lead to their overall well-being. Our volunteers are students of psycholog

y, liberal arts, design, management, and various other fields who are working without any monetary expectations to help the society with their best abilities and capabilities. Our services are free of charge except for the expert guidance and counselling where our expert panel members charge you for their services which we have no control over as they are independent counsellors and experts associated with us for helping the society when in need. You can check our services to find the best for you or when in doubt call us at +91-8448025230 for free. Please be aware that:
SYM is not a medical service or suicide prevention helpline. If you are feeling suicidal, we would suggest you immediately call up a suicide prevention helpline – ex. Vandrevala Foundation Helpline - 1 860 266 2345 (24x7), Aasra - +91 22 2754 6669 (24x7). SYM is not a counselling service in itself, we do have counsellors and experts from different domains of well-being, however, they provide independent service and their programs and therapies are not controlled or managed by us. We only help you by referring the experts so that you can get the best help possible and we do not charge for it.

07/10/2023

🧠💪 Don't miss our *Instagram Live session on October 8th at 7 PM IST*, where we'll unravel the incredible *link between the mind and body*.

Join the conversation as we explore *'Mind Over Muscle'* and how nurturing one can positively impact the other. Prepare for insights that'll transform your approach to health and wellness!

Live discussion between: Founder .in of .in
and , Fitness Coach

Don't forget to join us and ask your queries.

16/07/2023

Introducing to you The "SYM COMMUNITY".

Join now: https://lnkd.in/dbxrmDx8

SpeakyourMind.in has extended their listening ears. SYM Community is a space that will let your inner thoughts breathe by letting you interact with us and work on yourself and your mental health.

This space allows you to build yourself an empathetic and understanding community of people which will be free from mental health stigma.

You can use this space to speak your heart out, share your thoughts, grow together and many more. We all want to live a mentally healthy life with a stress free mind.

19/03/2023

Are you looking for an opportunity to sharpen your skills in order to become a Counsellor?

Become a Listener at Speakyourmind.in and help others vent out their pent up emotions.

If you are a patient and empathetic listener, Speakyourmind awaits you.

SYM will give you a practical exposure of interacting with clients, opportunity to learn about psychological disorders, psychometric assessments, certificates, and a Letter of Recommendation!

We provide free listening services and self-help content material to help individuals maintain and enhance their mental well-being and overall health.

To be a part of this wonderful journey, register here: https://forms.gle/ZoyAegDyWY7iWhv87

In case of any queries, send a WhatsApp message at +91-8448025230

Website: speakyourmind.in

12/03/2023

Capturing some of the best moments from my seminar

It was a wonderful experience interacting with the students of Animation and Film making from the Sharda School of Media, Film & Entertainment on the topic of Psychology of the Interview and how they can handle the interview stress and anxiety.

The session took place on February 14th as a part of their placement drive week.

Grateful for the opportunity to share my insights with such a bright and engaged audience.

Looking forward to more such opportunities in the future.

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06/03/2023

Greetings!

I am Jatin Khurana, the founder and director of Speakyourmind.in, a *social organization dedicated to promoting mental health and well-being*. As part of our ongoing efforts, we are conducting research on the *current status of ma********on among young people in India*.

If you are between the *ages of 13 and 30*, we would greatly appreciate your help in completing our survey. It will only take *two minutes* of your time, and all responses will be kept *strictly anonymous*.

To participate, simply click on the link provided below and follow the instructions: https://docs.google.com/forms/d/e/1FAIpQLScvCzjre-yKGukQYcBC2WH1P2zUJMPB0g86lV_ePzwG8LrKDw/viewform?usp=sf_link

Please note that your participation in this survey is entirely voluntary, and all information gathered will be treated with the utmost confidentiality and used solely for research purposes.

Thank you in advance for your support and contribution to our mission. Contact +91-8448025230 for any questions that you may have.

Best regards,
Jatin Khurana
Founder and Director, Speakyourmind.in

20/02/2023

Unlock better communication and relationships through active listening.

Join our free active listening course happening this weekend on google meet.

Registration link: https://docs.google.com/forms/d/e/1FAIpQLSfv1xOvKQLSGy893aUpnTYnxUQX8iYKlR4E4cl3fOMg_veJNw/viewform?usp=sf_link

18/02/2023

Are you looking to improve your communication skills and build stronger relationships? Join our free active listening course on 25th and 26th Feb via Google Meet! This course is designed to teach you the art of active listening - a key skill that helps you understand others better, build empathy, and communicate more effectively.

Over the two-day course, you'll learn how to listen with intention and attention, ask meaningful questions, and respond in a way that shows you've understood the speaker's message. You'll also learn to recognize and overcome common listening barriers that can impede effective communication. Our expert facilitators will guide you through a series of interactive exercises and discussions to help you practice your listening skills and get personalized feedback.

Whether you're a student, a working professional, or anyone who wants to improve their communication and relationship-building skills, this course is for you. So, sign up now and start your journey towards becoming a better listener!

Registration link: https://docs.google.com/forms/d/e/1FAIpQLSfv1xOvKQLSGy893aUpnTYnxUQX8iYKlR4E4cl3fOMg_veJNw/viewform?usp=sf_link

28/01/2023

One word frees us of all the weight and pain of life: Love. Love yourself first and everything else will fall in line.

Follow .in for more.

.in

05/01/2023

Speakyourmind.in is conducting an online campaign to lead people to a better state, mentally and physically through counselling and yoga.

It’s time to move past your old lifestyle and sow the seeds for a new and healthy lifestyle wherein, you will be able to deal with anxiety, depression, trauma and stress with the help of our experts, here at SYM.
We bring to you counselling services and yoga sessions at the best prices by our panel of experts.

Check: https://www.speakyourmind.in/to-become-better-me

Follow us for more details and stay tuned for more updates.

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25/12/2022

Merry Christmas to all you lovely souls.

SYM provides free listening ears with strict privacy and confidentiality policy. We have been able to help more than 210 people as of today and still working our best to maintain mental well-being.

If you want to talk to someone, send us a WhatsApp message or call us at +91-8448025230.

Follow .in for more…

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20/12/2022

"Take forgiveness slowly. Don't blame yourself for being slow. Peace will come."- Yoko Ono

With the power of forgiving someone also comes the power of asking for forgiveness. There is absolutely no shame in admitting that you went wrong somewhere. It shows the beauty of your heart, the acknowledgment of that mistake, and being willing to take responsibility for the hurt and pain caused like a true, genuine human being.

Read more: https://www.speakyourmind.in/post/the-underlying-beauty-in-forgiveness

If you want to talk to someone, send us a WhatsApp message or call us at +91-8448025230.

Follow .in for more…

.in

11/12/2022

We provide free listening service to help you maintain your mental well-being.

If you are someone who is feeling like talking to someone, send us a WhatsApp message or call us at +91-8448025230.

Follow .in for more…

Address

Delhi

Opening Hours

Monday	9am - 11pm
Tuesday	7am - 11pm
Wednesday	9am - 8pm
Thursday	7am - 11pm
Friday	7am - 11pm
Saturday	7am - 11pm
Sunday	7am - 11pm

Telephone

+918448025230

Website

http://www.speakyourmind.in/

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