Luv Ur Diet

Luv Ur Diet Dietician Priyankka
A Certified Dietician, Certified Lifestyle Management Counselor, Certified Dietician for Blood Group Diets, and Certified Yoga trainer.

04/04/2025

19/03/2025

Magical Pain Relief Oil for Back, Neck & Shoulders! πŸͺ„βœ¨

Say goodbye to pain with this homemade Ayurvedic oil using simple kitchen ingredients! πŸ’†β€β™€οΈπŸ’–

Ingredients:
πŸ§„ 5-6 garlic cloves
🌿 1 tbsp ajwain (carom seeds)
🌱 1 tbsp methi dana (fenugreek seeds)
πŸ›’οΈ 1/2 cup mustard or coconut oil

How to Make:
πŸ”₯ Heat oil in a pan.
🌿 Add garlic, ajwain & methi dana.
πŸ§„ Let it infuse on low flame until garlic turns golden.
πŸ₯„ Strain & store in a bottle.

How to Use:
✨ Warm a little oil & massage gently on painful areas before bedtime.

πŸ’†β€β™‚οΈ Relieves stiffness, improves blood flow & relaxes muscles! Try it & feel the magic! πŸŒΏπŸ’–

19/03/2025

Happy Holi 🎊πŸ₯³
14/03/2025

Happy Holi 🎊πŸ₯³

08/03/2025

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Delhi
110043

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