HealthCare Tips

HealthCare Tips This page is on health information to help you make healthy choices for disease prevention and overall good health. Get tips on diet, exercise and fitness.

Belly Fat Time Meal -7:00 AM Lemon Cinnamon Water(1 glass)8:00 AM Vegetable Sandwich(1 sandwich)Skimmed Milk(1 glass)11:...
19/05/2021

Belly Fat Time Meal -

7:00 AM Lemon Cinnamon Water(1 glass)
8:00 AM Vegetable Sandwich(1 sandwich)
Skimmed Milk(1 glass)
11:00 AM Watermelon(1 cup, diced)
Almond(5 almonds)
1:00 PM Masala Khichdi(2 katori)
Sprouts Curd Salad(1 katori)
Low Fat Curd Kadhi(1 katori)
3:30 PM Buttermilk(1 glass)
4:00 PM Green Tea(1 tea cup)
5:00 PM Boiled Chana(0.5 katori)
8:30 PM Chapati(2 piece)
Palak Paneer(1 katori)
Cucumber(0.5 cucumber (8-1/4″))
11:00 PM Skimmed Milk(1 cup)

Lack of vitamin D is one of the main reasons behind joint inflammation and pain, which leads to osteoporosis, elevated b...
19/05/2021

Lack of vitamin D is one of the main reasons behind joint inflammation and pain, which leads to osteoporosis, elevated blood sugar and blood pressure. Therefore, incorporating this multi-functional vitamin in your daily diet is a great idea. If you are someone who is suffering from a chronic case of bone and joint pain or experiencing fatigue on a daily basis, then you must get your vitamin D level checked.

Here’s a list of food items that you can eat on an everyday basis to keep your vitamin D levels at check :

FATTY FISH
EGG YOLK
MUSHROOM
MILK
CHEESE
SOYA PRODUCTS

Becosules Capsule एक विटामिन पूरक दवा है, जो शरीर हेतु रोजाना कामकाज के लिए आवश्यक पोषक तत्वों की सही से पूर्ति कर सकती ...
19/05/2021

Becosules Capsule एक विटामिन पूरक दवा है, जो शरीर हेतु रोजाना कामकाज के लिए आवश्यक पोषक तत्वों की सही से पूर्ति कर सकती है। यह दवा असामान्य और अपर्याप्त भोजन लेने वालों के लिए बहुत उपयोगी है। इसमें विटामिन बी-कॉम्प्लेक्स की अधिकता होती है।

इसका उपयोग शरीरिक कमजोरी, बाल झड़ना, गले और मुंह में छाले, एनीमिया, मांसपेशियों में ऐंठन, पिम्पल्स, अल्सर, कमजोर तंत्रिका तंत्र, पाचन से जुड़ी समस्याओं, अरुचि, घांव, भूख में कमी, कमजोर दृष्टि आदि सभी प्रत्यक्ष और अप्रत्यक्ष कारणों के निवारण हेतु किया जा सकता है।

Health Benefits of Giloy -1: Giloy for chronic fever. ...2: Giloy for dengue fever. ...3: Giloy for hay fever. ...4: Gil...
19/05/2021

Health Benefits of Giloy -
1: Giloy for chronic fever. ...
2: Giloy for dengue fever. ...
3: Giloy for hay fever. ...
4: Giloy for Corona-virus infection. ...
5: Controls blood sugar level. ...
6: Boosts immunity. ...
7: Improve digestion. ...
8: Reduces stress and anxiety.

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