Dt. Priyannka Chawla

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Dt. Priyannka Chawla

Here to transform your life for better. Diet| Workout |Weight Loss|
Corporate Wellness Speaker.

03/09/2024

A grandma is warm hugs and sweet memories❤️
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A grandmothers's love is unconditional.....
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29/02/2024

Journey
Post pregnancy ❤️
Highlights of the journey
Being so bloody fit all the time before i conceived
To
Being so much over weight just after i delivered to dealing with liver issues for almost more than 1 year post pregnancy to coming down to a little healthier version of me in just 25 days by eating home cooked food ,eating on time ,working out (when i was given a thumbs up by my doctor and gynae )

It is a roller coaster actually!!!
Still a long way to go ......

Many of you will think why post this ???????
Any progress that i make makes me happy and also motivates my insta family who on a daily basis face issues and lack confidence when they loose few kgs

There is a need to shift mindset about posting your progress when you think people would like it
People need to keep posting all their choti choti progress because it actually keeps you motivated!!!!!

Stop hesitating
Start posting

Because at the end it should matter to you first and only you !!!!!

20/01/2023

Do you often get confused about what to eat when you are travelling with your friends and family??
Do you often feel guilty every time you decide to consume your favourite food?
Do you label your food as "Cheat Food" or "Cheat Meal" ?
If you said yes to all of the questions above then it's probably because less about food & more about your mindset about your food & diet..
What you consume is what you become & What you think is what becomes your reality..
Today, I'd like to urge you to not label food items with anything negative & do not restrict yourself immediately when it comes to eating healthy..
Try & have less portions of junk but whatever you eat, enjoy it without feeling guilty. If you can't workout for an hour, start by walking or running for 10 minutes each.
Remember it's now how much you can do in a single day but how consistent can you be when it comes to building a healthy lifestyle...

I am providing 1:1 consultation at just Rs. 499 if you'd like to discuss your health & diet in detail, let's connect.

10/01/2023

Did you know? 🤔

🍌 Banana is a Happy Fruit eating just one can help relieve irritable emotions, anger or depression. 💁‍♀️
Which fruit did you consume today?

28/12/2022

I am looking to work with 5 people who want to start their Fitness journey in the year 2023. From providing fitness classes to diet plans to constantly being available to handle all your queries, I'll do it all for you.
You can dm me your requirements & I will add you to a whatsapp group wherein we will connect on a daily basis to make your fitness goals achievable.
This is about your life, Your fitness. Take action now...🥳

27/12/2022

Time to check your knowledge.. 💁‍♀️
Let me know in the comments section below, which of these isn't a good source of calcium.🤩

15/12/2022

⏳⏳ Limited time offer!!!! ⏳⏳
The prices will only go up after this..🏷️
So, what are you waiting for???
Book now...& Avail the offer...
Stop waiting for new year to get on with your fitness goals.... Now is the time to do it...Let's get started 💪💪

14/12/2022

The year is ending & if you are still on the verge of thinking whether or not you should work on your lifestyle? 🤔

🤔 Whether you should make any changes?

If yes, then what should be those changes etc etc... 🥴

If these are the questions revolving in your mind then I am here for you...💆‍♀️
Let's get on a 1:1 consultation call at just Rs. 499/- to understand you and your requirements better...💁‍♀️
Drop me a DM & I shall get back to you ..💁‍♀️

14/12/2022

Your mindset is what makes or breaks things for you...🤔
✅ When you say I'll workout on Monday, you teach your brain that you don't have the power to make decisions & you will be a slave to your mind and move in whatever direction it takes you in...
✅ When you call your favourite food 'Cheat meal' you train your brain to make you feel guilty of enjoying things that your body loves. (Ofcourse moderation is the key).
✅ When you add labels on food saying this is healthy, this is unhealthy, you put in vibrations and energy to those food and whatever you call it is what it will become..
#2023 is almost here. Before you change anything about your external factors. Dive deep inside & change things internally.
Shift your mindset to be happy with whatever you are doing now & wherever you are now & then aim for bigger and better things but always with a plan and zeal to improve your life not to punish yourself...
What do you think? Can change in mindset lead to change in life? Let me know in the comments section below 👇

09/12/2022

Sharing two amazing food items that can be included in your diet that are both yummy and healthy... 🤤🤤
1) Konjimoo - A healthy dish made with red rice & coconut shredded along with Jaggery & shakkar's toping... 🥣

2) Rice Cake - A great option for evening snacks. Healthy and Tasty 🤤🍙
Would you like to know more such options that you can include in your diet???
Let me know in the comments below....

05/12/2022

Another Day, Another Result!!!! 🥳🥳🥳
We'll be raising our prices soon...so if you still haven't booked your monthly diet plan with me. Do it now...💁🏻‍♀️

📩 Dm to know more..
📞 Whatsapp me on 9311241246
📩 priyankachawladietician@gmail.com

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05/12/2022

Sounds weird right?
Would you like to know why and how does this happen?
If yes, comment 'Sleep' in the comments section below...😴

Address

110018

Opening Hours

Monday	10:00 - 06:00
Tuesday	09:00 - 17:00
Wednesday	10:00 - 06:00
Thursday	10:00 - 06:00
Friday	10:00 - 06:00
Saturday	10:00 - 06:00
Sunday	10:00 - 06:00

Telephone

+919311241246

Website

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03/09/2024

29/02/2024

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28/12/2022

27/12/2022

15/12/2022

14/12/2022

14/12/2022

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