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View Care is a one-stop destination for all problems related to your eye and vision.

11/07/2025

👁️ Conjunctivitis (Pink Eye): What You Should and Shouldn't Do!
Red, itchy eyes? Before you panic or pass it on, here are some quick Do’s ✅ and Don’ts ❌ to help you heal and protect others!

✅ Wash your hands regularly – clean hands prevent infection.
❌ Don’t share towels, pillowcases, or eye makeup – germs love to travel!
✅ Use only prescribed eye drops – no self-medication, please.
❌ Avoid contact lenses during infection – let your eyes breathe.
✅ Stay home if you’re infected – rest and stop the spread.

👋 Healthy habits = Happy eyes!

🩺 I'm Dr. Gaurav Garg, and these small actions can go a long way in protecting your vision.
💬 Tell me in the comments – how do you care for your eyes?

📍View Care - 103, Patpar Ganj Road, Patpar Ganj, Mayur Vihar Phase 1, Delhi, 110091

☎️ +91-83840 57262

📩 viewcare.in@gmail.com

🌐 www.viewcare.in

07/07/2025

Everyday Habits That Can Quietly Damage Your Eyes 👁️
Many common routines may seem harmless but can contribute to long-term eye strain and vision issues.

🔹 Frequent eye rubbing
🔹 Sleeping with contact lenses
🔹 Skipping sunglasses on overcast days
🔹 Excessive use of eye drops
🔹 Prolonged screen exposure without breaks
🔹 Inadequate eye makeup hygiene

As an eye care professional, I often see the cumulative effects of these habits in patients. Early awareness and small behavioral changes can go a long way in preserving healthy vision.

— Dr. Gaurav Garg

📍View Care - 103, Patpar Ganj Road, Patpar Ganj, Mayur Vihar Phase 1, Delhi, 110091

☎️ +91-83840 57262

📩 viewcare.in@gmail.com

🌐 www.viewcare.in

04/07/2025

🚭 Smoking & Vision Loss — A Risk You Shouldn’t Ignore 👁️
As an eye surgeon, I often see patients unaware of how smoking quietly damages their eyes:
• Blood vessel narrowing in the retina
• Persistent dryness and irritation
• Accelerated cataract development
• Increased risk of age-related macular degeneration

These effects aren't just cosmetic — they can permanently impair vision.
Quitting smoking isn’t just good for your lungs… it could save your sight.

👨‍⚕️ Dr. Gaurav Garg
📍View Care - 103, Patpar Ganj Road, Patpar Ganj, Mayur Vihar Phase 1, Delhi, 110091

☎️ +91-83840 57262

📩 viewcare.in@gmail.com

🌐 www.viewcare.in

30/06/2025

🧼👓 Your Glasses Might Be Hurting Your Eyes — Without You Realizing It!
From smudged lenses to poor contact lens care, ignoring proper hygiene can silently lead to eye strain, infections, and discomfort.

This carousel highlights common mistakes and how to fix them 👇

🔹 Dirty glasses = blurred vision & fatigue
🔹 Contact lenses & bacterial risks
🔹 Proper cleaning techniques
🔹 When it’s time to replace your lenses
🔹 Simple habits for healthier eyes

✅ Clear vision starts with clean habits!
Presented by View Care Eye Hospital — committed to your eye health.
📍View Care - 103, Patpar Ganj Road, Patpar Ganj, Mayur Vihar Phase 1, Delhi, 110091

☎️ +91-83840 57262

📩 viewcare.in@gmail.com

🌐 www.viewcare.in

27/06/2025

👁️ Your Eyes Can Speak for Your Body!
Your eyes don’t just reflect your vision — they often reflect your overall health. Many systemic diseases show their first signs in the eye, sometimes before other symptoms appear.

🩺 This carousel highlights eye-related warning signs that could indicate serious underlying conditions.
👉 Don’t ignore what your eyes are trying to tell you.

🔹 Yellowing eyes – Could signal liver dysfunction
🔹 Bulging eyes – A clue to thyroid imbalance
🔹 Retinal changes – Early sign of diabetes
🔹 Sudden vision loss – Stroke red flag
🔹 Eyelid drooping – May point to a neurological disorder
🔹 Why routine eye checkups can save more than sight

At View Care Eye Hospital, we believe in seeing the whole picture — because your eyes are a window to your health.
📍View Care - 103, Patpar Ganj Road, Patpar Ganj, Mayur Vihar Phase 1, Delhi, 110091

☎️ +91-83840 57262

📩 viewcare.in@gmail.com

🌐 www.viewcare.in

23/06/2025

👁️ Screen Time & Students: A Modern Eye Health Challenge
Prolonged digital exposure from online classes and gadgets is taking a toll on young eyes.

This carousel offers a practical guide to minimize digital eye strain and promote long-term visual wellness in students.
👉 Swipe to explore expert-backed tips.

🔹 Signs of screen-induced eye strain
🔹 Tips for healthier digital habits
🔹 Recommended eye exercises & breaks
🔹 Ideal lighting and posture guidelines
🔹 Importance of outdoor activity
🔹 When professional evaluation is needed

Protecting young eyes today ensures clear vision for tomorrow.
🔬 Brought to you by View Care Eye Hospital
📍View Care - 103, Patpar Ganj Road, Patpar Ganj, Mayur Vihar Phase 1, Delhi, 110091

☎️ +91-83840 57262

📩 viewcare.in@gmail.com

🌐 www.viewcare.in

20/06/2025

👁️ Your Eyes Deserve Year-Round Care!
Each season brings unique challenges for your eyes — from harsh sun rays to allergy triggers. 🌞🌧️❄️🌸
Swipe through to learn how to protect your vision in every season! 👇

✅ Summer: Shield against UV
✅ Monsoon: Stay infection-free
✅ Winter: Say no to dry eyes
✅ Spring: Tackle those allergies
✅ Eat right, see bright!
📍View Care - 103, Patpar Ganj Road, Patpar Ganj, Mayur Vihar Phase 1, Delhi, 110091

☎️ +91-83840 57262

📩 viewcare.in@gmail.com

🌐 www.viewcare.in

16/06/2025

Honoured to be invited as a *Session Judge on Ocular Oncology* at the *75th Annual Conference of Delhi Ophthalmological Society (DOS)* today.

Sharing insights and experiences with fellow experts on rare eye tumors, innovations in diagnostics, and reconstructive techniques has been incredibly rewarding.

Moments like these reaffirm our commitment at *View Care Eye Centre* to deliver advanced and compassionate care in Oculoplasty, Eye Cancer, and Cosmetic Eye Surgeries.

📍View Care - 103, Patpar Ganj Road, Patpar Ganj, Mayur Vihar Phase 1, Delhi, 110091

☎️ +91-83840 57262

📩 viewcare.in@gmail.com

🌐 www.viewcare.in

🧠 Expertise | 👁️ Compassion | 💡Innovation

13/06/2025

👁️ Eat Right for Clearer Sight!
As an eye specialist, I often emphasize the powerful role nutrition plays in maintaining healthy vision.

✅ Top Eye-Friendly Foods:
🐟 Omega-3s (Fish, Flaxseeds)
🥕 Vitamin A (Carrots, Sweet Potatoes)
🍊 Vitamin C & E (Citrus, Almonds)
🌰 Zinc-rich foods (Pumpkin seeds, Beans)
🥬 Leafy greens (Lutein & Zeaxanthin)
Incorporating these into your diet can support long-term eye health and reduce the risk of age-related vision issues.

—
👨‍⚕️ Dr. Gaurav Garg
📍View Care - 103, Patpar Ganj Road, Patpar Ganj, Mayur Vihar Phase 1, Delhi, 110091

☎️ +91-83840 57262

📩 viewcare.in@gmail.com

🌐 www.viewcare.in

09/06/2025

👁️‍🗨️ Are Your Child’s Eyes Trying to Tell You Something?
As a parent, noticing the early signs of vision problems can make all the difference.

📌 In this reel, Dr. Gaurav Garg from View Care Eye Hospital, Mayur Vihar, shares key tips every parent should know:
🔹 When to schedule your child’s first eye exam
🔹 Warning signs of eye issues in kids
🔹 Screen time recommendations for healthy vision
🔹 Why outdoor play helps prevent myopia
🔹 How to protect their eyes during sports
🔹 The surprising link between vision and learning performance

💡 Healthy eyes = Better focus, learning, and confidence.
🎯 Early detection can shape your child’s future — don’t miss it!

Visit us at View Care Eye Hospital, Mayur Vihar for a pediatric eye check-up today.
📍View Care - 103, Patpar Ganj Road,
Patpar Ganj, Mayur Vihar Phase 1, Delhi, 110091

☎️ +91-83840 57262

📩 viewcare.in .com

🌐 www.viewcare.in

06/06/2025

🔴 Don't Ignore These Vision Red Flags! 👁️‍🗨️
Hi, I’m Dr. Gaurav Garg, your trusted eye specialist at View Care Eye Hospital, Mayur Vihar.
Your eyes often signal when something serious is going wrong—are you listening?

🚨 Sudden blurry vision
🚨 Flashes & floaters
🚨 Double vision
🚨 Eye pain with nausea
🚨 Light sensitivity with redness

If you experience any of these symptoms, seek immediate eye care.
Your vision is precious—don't take chances.
📍 Visit us at View Care for expert consultation and timely treatment.
📍View Care - 103, Patpar Ganj Road, Patpar Ganj, Mayur Vihar Phase 1, Delhi, 110091

☎️ +91-83840 57262

📩 viewcare.in .com

🌐 www.viewcare.in

31/10/2023

View Care is now listed as one of the Top Eye Clinic in Delhi as per India's leading newspaper.
Thanks to all my patients and family.

Address

Opening Hours

Monday	11:00 - 20:00
Tuesday	11:00 - 20:00
Wednesday	11:00 - 20:00
Thursday	11:00 - 20:00
Friday	11:00 - 20:00
Saturday	11:00 - 20:00
Sunday	11:00 - 15:00

Telephone

+918750572852

Website

http://www.viewcare.in/

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