Sheetal Jatia

Sheetal Jatia I am an Emotional Eating Coach helping others women with food & body image challenges

✨Vision, the power to look beyond. Beyond our own limitations. And making it a reality would mean believing that you hav...
03/01/2026

✨Vision, the power to look beyond.
Beyond our own limitations.
And making it a reality would mean believing that you have your back to create something beautiful for yourself in your own life.

Holding Art Therapy Workshops
Topic: My Happy Vision Board
In the month of Jan

Details will be shared soon.

[vision board, manifest, creativity, art therapy, mental wellness, group activities,2026]

On the last 2 days of the year, don forget to still keep your movement alive.
30/12/2025

On the last 2 days of the year, don forget to still keep your movement alive.

Adding to the daily healthy new habits for the next year, this one tops it all. With everything happening on a daily bas...
26/12/2025

Adding to the daily healthy new habits for the next year, this one tops it all. With everything happening on a daily basis, be it chaotic, calm or just a regular day, it’s very important to take 2-3 mins out to check in with yourself and acknowledge your feelings.

[daily habit, habit stack, new year, mental health, new goals, personal growth]

Christmas came on time, and fulfilling all our wishes. We’re thrilled to announce that we have also published a journal ...
25/12/2025

Christmas came on time, and fulfilling all our wishes. We’re thrilled to announce that we have also published a journal for kids alongside . Super grateful and excited to launch these for orders soon. Keep an eye on this space to get more details.

[launch, journals, new work, christmas gift, new year]

Adjust the Christmas and New Years chaos, give som time to how you are feeling. Spend 5 mins sitting in your favourite c...
24/12/2025

Adjust the Christmas and New Years chaos, give som time to how you are feeling. Spend 5 mins sitting in your favourite corner and writing down your thoughts and how you’re feeling. A sense of closure with new possibilities in the horizon. Start writing and acknowledge your thoughts now.

[writing, journaling, mental space, declutter, possibilities, new openings, new year, Christmas]

Before 2026 begins, we are sharing a few lifestyle changes for your self improvement. It’s the small steps that count. [...
20/12/2025

Before 2026 begins, we are sharing a few lifestyle changes for your self improvement. It’s the small steps that count.

[self help, new year, lifestyle change]

As we’re about to step into the new year, here’s a list of everything that will be coming in with me and things I’ll be ...
17/12/2025

As we’re about to step into the new year, here’s a list of everything that will be coming in with me and things I’ll be leaving out.

It’s important you make a list and set it with intention to start your year on a really positive happy note.

[self care, health, glow up, manifest, intention, new year]

***drumrolls please***We’re so excited to reveal the journals that are getting published. Our best-sellers - look within...
16/12/2025

***drumrolls please***

We’re so excited to reveal the journals that are getting published. Our best-sellers - look within and the tweens art journal. Thank you for showering so much love on these journals.

[journals, publishing, published books, mental health, mindfulness, mindful]

The cat is finally out of the bag!! We’re thrilled to announce that we’re teaming up with to publish our journals. It’s...
15/12/2025

The cat is finally out of the bag!! We’re thrilled to announce that we’re teaming up with to publish our journals.

It’s something we’ve manifested for a while and seeing it unfold so beautifully is extremely overwhelming. We couldn’t be happier.

[stonemill India, reveal, publishing, journals]

Address

Delhi

Telephone

+919811151992

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