17/05/2025
Revealing the actual facts :-
🌱If it’s bitter, it must be Ayurvedic!
Fact: Ayurveda is not just about bitterness—all six tastes (rasa) are essential: sweet, sour, salty, bitter, pungent, astringent. Each dosha needs different combinations.
🌱One remedy works for everyone!
Fact: Ayurveda is highly personalized. What suits a Pitta person may aggravate a Kapha one. Know your prakriti before following trends.
🌱Herbal = No Side Effects
Fact: Even Ayurvedic herbs can interact with medicines or worsen doshic imbalance if misused. Always take herbs under expert guidance.
🌱Ayurveda is spiritual, not scientific.
Fact: Ayurveda is a science of life (Ayur = life, Veda = knowledge). It includes anatomy, pathology, pharmacology, preventive health.
🌱Turmeric milk cures everything!
Fact: Turmeric milk helps in some cases—but in Pitta-dominant people, too much can cause acidity, skin rashes, or even bleeding tendencies.
🌱Ayurveda = Home Remedies.
Fact: Ayurveda is much more than nuskhas—it involves diagnosis, dosha analysis, pathya-apathya, therapies like Panchakarma, and a full system of medicine.
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Dr. Ridhima Gupta
