Dr.Ruchi Bhardwaj

Dr.Ruchi  Bhardwaj *Ayurvedic consultant and Gynaecologist
* Specialist in Infertility, PCOD, Ayurvedic Garbha Sanskar

30/12/2025
30/12/2025

In 2025, it wasnโ€™t just about treatments โ€”
it was about trust, patience, and miracles ๐ŸŒธ

This video is a glimpse of our 100+ success stories of 2025,
where patients shared their real reviews, emotions, and happiness after successful treatment.

From struggles to smiles,
from hope to healing โ€”
each story reflects our commitment to natural, holistic, and patient-centric care.

๐Ÿ™ Thank you to all our patients for believing in us.
Your happiness is our biggest achievement.

๐Ÿ‘‰ Watch till the end to feel the joy, hope, and success of 2025.

During a health camp, when the Delhi Police Commissioner appreciated Ayurveda and its holistic approach to healing โ€” it ...
20/12/2025

During a health camp, when the Delhi Police Commissioner appreciated Ayurveda and its holistic approach to healing โ€” it truly made me feel proud.
Moments like these remind me why Ayurveda is not just a treatment system, but a complete science of balanced living.

When responsible authorities acknowledge the power of root-cause healing, prevention, and lifestyle correction, it strengthens our faith even more in this ancient wisdom.

Grateful for such interactions, humbled by the appreciation, and always committed to spreading authentic Ayurveda for community health and well-being. ๐Ÿ™โœจ

AyurvedaForAll CommunityHealth Gratitude

20/12/2025

Ayurveda PCOD ko suppress nahi karta, correct karta hai.
โœจ Hormone balance + gut health + lifestyle = sustainable results

๐Ÿ‘‰ Agar aap bhi PCOD se struggle kar rahi hain, ya sirf medicines se temporary relief mil raha hai โ€”
root cause treatment ke liye Ayurveda ko samjhiye.

HormoneBalance RootCauseHealing WomenHealth AyurvedaWorks

17/12/2025

Periods regular hain, phir bhi mood swings, weight gain, anxiety ya sleep issues?
Ho sakta hai ye Perimenopause ho.
Menopause se pehle ka phase โ€” jahan body silently change ho rahi hoti hai.

Is stage par panic nahi, right guidance zaroori hoti hai.
Ayurveda body ke is transition ko balance aur support karta hai ๐ŸŒฟEarly understanding = smooth transition.
Nature has answers ๐ŸŒฟ Ayurveda has balance.โ€









17/12/2025

Periods regular hain, phir bhi mood swings, weight gain, anxiety ya sleep issues?
Ho sakta hai ye Perimenopause ho.
Menopause se pehle ka phase โ€” jahan body silently change ho rahi hoti hai.

Is stage par panic nahi, right guidance zaroori hoti hai.
Ayurveda body ke is transition ko balance aur support karta hai ๐ŸŒฟEarly understanding = smooth transition.
Nature has answers ๐ŸŒฟ Ayurveda has balance.โ€









05/12/2025

Ayurveda is NOT slow โ€” wrong diagnosis makes it slow.
Ayurveda is a pure, ancient healing science.
When the right physician identifies the right diagnosis
and the treatment targets the root cause,
results are not only faster but long-lasting.
We heal with authentic Ayurveda, accurate diagnosis, and true root-cause treatment โ€” thatโ€™s why recovery happens.

28/11/2025

Thinking about whether to share your PCOD journey with your future in-laws? Letโ€™s break the myths vs. reality when it comes to PCOD and pregnancy. Knowledge is power and open conversations can help. ๐Ÿ’ฌโœจ โ€ awareness

This is what Evidence-Based Ayurveda looks like.Turning clinical success into published scientific proof.Sharing a proud...
26/11/2025

This is what Evidence-Based Ayurveda looks like.Turning clinical success into published scientific proof.
Sharing a proud moment from my journey as an Ayurveda fertility expert.
My research on the successful Ayurvedic treatment of Hydrosalpinx has been published in World Ayurveda Pharmaceutical Research, adding another layer of scientific validation to our classical healing system.
Through personalised herbs, panchakarma, diet corrections and root-cause based therapy, we were able to document significant improvement in tubal health.
This publication reinforces my mission to promote Evidence-Based Ayurveda, where every claim is supported by outcomes and every treatment is grounded in classical science.Many More to come with nce
โ€” Dr. Ruchi Bhardwaj (MD,BAMS) Ayurveda

12/11/2025

Menopause isnโ€™t the end of womanhood itโ€™s the beginning of a new phase of strength, balance, and self-care. ๐ŸŒธ
When Kamya Punjabi shared her real experience, it opened an honest conversation that every woman deserves to hear.
Now, Dr. Ruchi explains the right medical and natural solutions to manage menopause confidently and gracefully. ๐Ÿ’ช Because every woman deserves to feel healthy, strong, and understood at every stage of life. ๐Ÿ’ซ

[Menopause, Dr Ruchi, Kamya Punjabi, womenโ€™s health, hormonal balance, lifestyle health, wellness tips, women empowerment, menopause awareness, natural remedies, hormonal changes, self-care, health transformation]

04/11/2025

โœจ World Fertility Day โœจ
Fertility isnโ€™t a struggle โ€” itโ€™s a journey back to balance.
Through Ayurveda, we nurture stress, sleep, and hormonesโ€ฆ
reviving the Agni of life within. ๐Ÿ’ซ

Because every couple deserves hope,
and every seed can bloom again. ๐ŸŒธ

โ€” Dr. Ruchi Bhardwaj | Ayurveda Fertility Expert

04/11/2025

Aaj hum baat karenge ek bahut hi simple sabzi โ€” Mooli ke baare mein ๐ŸŒฑ
Jo har winter season mein milti hai, par iska Ayurveda ke hisaab se fayda bahut gehra hai โ€” specially UTI aur female fertility ke liye.

๐Ÿ‘‰ UTI (Urinary Tract Infection) me Mooli ek natural diuretic ka kaam karti hai โ€”
yeh mutravaha srotas ko saaf karti hai aur infection ke toxins ko nikalne mein madad karti hai ๐Ÿšฐ

Iske juice se bladder ka inflammation kam hota hai, aur burning sensation relief milta hai ๐Ÿ”ฅ

๐Ÿ‘‰ Fertility ke liye, Mooli pachan aur ras dhatu ko strong karti hai.
Ayurveda ke hisaab se jab agni (digestive fire) strong hoti hai, to aage ke dhatu โ€” rasa, rakta, artava aur shukra โ€” sab healthy bante hain,
jo conception ke liye zaroori hai ๐Ÿ’ซ

Par dhyaan rahe โ—
Zyada mooli, especially raat mein khana vata vikar badha sakta hai โ€” jisse bloating, cramps ya irregular cycle ho sakte hain.
Toh use moderate quantity mein, din ke time khayein ๐Ÿ•

๐ŸŒฟ Ayurveda Tip:
Subah empty stomach thoda sa mooli juice + tulsi patra lein โ€”
yeh UTI aur hormonal detox, dono ke liye beneficial h.

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Delhi

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About Dr. Ruchi Bhardwaj

At Active Ayu Life, we maintain strict quality control over ayurvedic treatment practices and management of the patient's expectations. We have a team of senior doctors, including Head Dr. Ruchi Sharma Bhardwaj ( B.A.M.S., M.D., A. Med., PHDhS, PhDCFT, DNHE ) She is having 8 years of experience in Ayurveda and panchakarma treatments. She is highly experienced in Panchkarma training and she had attended many seminars and training programs on Ayurveda, Ayurvedic lifestyle, Understanding your Constitution, Balancing Doshas, Kitchen Remedies using Indian Spices, Ayurvedic Beauty tips for Hair and Skincare, etc.

With a strong educational background in Ayurveda, Dr. Ruchi has expertise in treatment of womenโ€™s health issues including Menopausal disorders, Uterine fibroids, PCOD, Acne, Blemishes, Vaginal infections, Infertility issues, etc. She has widely traveled abroad. Setting up the Active Ayu Life Clinic and Panchkarma Centre, Dr. Ruchi intends to bring about consciousness to physical as well as mental wellbeing in the people.