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How not to die Aim of the page and channel-
• To promote healthy life style
• To bust the myth related to Ayurv

।आज का ज्ञान , आयुर्वेद के साथ।••••••
12/06/2020

।आज का ज्ञान , आयुर्वेद के साथ।
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** Benefits of Turmeric milk **•Golden milk is rich in antioxidants, which help protect cells from damage, fight off dis...
10/06/2020

** Benefits of Turmeric milk **

•Golden milk is rich in antioxidants, which help protect cells from damage, fight off disease and infections and contribute to your overall health.
•Turmeric, ginger and cinnamon, the main ingredients in golden milk, have strong anti-inflammatory properties that may reduce inflammation and joint pain.
•Some ingredients in golden milk may help preserve memory and reduce the decline in brain function from Alzheimer’s and Parkinson’s disease.
•Interestingly, cinnamon, ginger and turmeric — the key ingredients in golden milk — have all been linked to a lower risk of heart disease
•Cinnamon and ginger, two main ingredients in golden milk, may lower blood sugar levels and improve insulin sensitivity.
•Studies indicate that cinnamon, ginger and turmeric may offer some protection against cancer.
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@ Turmeric

ARDHA CHAKRASANA Be fit and healthy in this unlock 1.0 •••••• @ Y...
08/06/2020

ARDHA CHAKRASANA
Be fit and healthy in this unlock 1.0
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@ Yoga se Hoga

Three supports of life mentioned by Acharya Charak in Charak samhita •••••• ...
28/05/2020

Three supports of life mentioned by Acharya Charak in Charak samhita
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**Benefits of LEMON 🍋**Being a rich source of vitamin-C its a good antioxidant, boosts immunity.In this summer season, r...
26/05/2020

**Benefits of LEMON 🍋**
Being a rich source of vitamin-C its a good antioxidant, boosts immunity.
In this summer season, refresh yourself with some lemon 🍸 drinks.
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@ Lemon tree

**Benefits of LEMON 🍋**Being a rich source of vitamin-C its a good antioxidant, boosts immunity.In this summer season, r...
26/05/2020

**Benefits of LEMON 🍋**
Being a rich source of vitamin-C its a good antioxidant, boosts immunity.
In this summer season, refresh yourself with some lemon 🍸 drinks.
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@ Lemon tree

***Benefits of VAJRASANA
08/05/2020

***Benefits of VAJRASANA

चरक संहिता में बतायी गयी एक अनमोल बात।
08/05/2020

चरक संहिता में बतायी गयी एक अनमोल बात।

ARDH KATI CHAKRASANA (HALF WAIST WHEEL POSE)*** Precautions:* Those with abdominal and hip injury must avoid this pose D...
08/05/2020

ARDH KATI CHAKRASANA (HALF WAIST WHEEL POSE)
*** Precautions:
* Those with abdominal and hip injury must avoid this pose Do not bend forward or backward in this pose.


.shoutout @ yoga_is_my_way

॥प्रयोजनं चास्य स्वस्थस्य स्वास्थ्यरक्षणमातुरस्य विकार प्रशमनंच|| •The utility of Ayurveda is to maintain the health of ...
08/05/2020

॥प्रयोजनं चास्य स्वस्थस्य स्वास्थ्यरक्षणमातुरस्य विकार प्रशमनंच|| •The utility of Ayurveda is to maintain the health of a healthy individual and heal the disease of the sick.
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PADAHASTASANA / HAND-TO-FEET POSE*** PRECAUTIONS:People who have high blood pressure and heart ailments should not pract...
08/05/2020

PADAHASTASANA / HAND-TO-FEET POSE
*** PRECAUTIONS:
People who have high blood pressure and heart ailments should not practice this pose. .
@ Yoga Bliss

Life is the combination of body, senses, mind and reincarnating soul. Ayurveda is the most sacred science of life, benef...
08/05/2020

Life is the combination of body, senses, mind and reincarnating soul. Ayurveda is the most sacred science of life, beneficial to humans both in this world and the world beyond.” ―Acharya Charak

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