Hub of Wellness

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Hub of Wellness

Transform your life, from the inside out | Based in Delhi, Noida, Mumbai, Pune, NZ - Auckland

24/07/2025

💆‍♀️ Bowen Therapy: When Less is Truly More 💆‍♂️

Who said healing has to be painful?
With gentle rolling moves over your muscles and fascia, Bowen Therapy helps your body reset, release tension, and activate its own healing system — all without force or pressure. 🙌

It’s perfect for:
✅ Chronic pain & tightness
✅ Sports injuries
✅ Insomnia or nervous system overload
✅ Anyone needing a soft yet powerful healing method

Whether you're recovering from stress, trauma, or just daily life — this therapy speaks your body’s language. 🌀

👉 To know more about Bowen Therapy, visit our website:
🔗 https://hubofwellness.in

23/07/2025

✨ Discover the Power of Marma Therapy! ✨

Did you know your body hides 107 sacred “switches” called marma points? 🌿 When gently activated, they can:

Restore your natural energy flow 🔄

Melt away chronic pain & tension 💆‍♀️

Clear emotional blockages for a lighter mind ☁️

Boost vitality and support detox 🚀

Rooted in 5,000‑year‑old Ayurvedic wisdom, Marma Therapy is the ultimate mind‑body self‑care ritual. Whether you’re battling stress, fatigue, joint stiffness, or emotional burnout, these gentle touchpoints can bring you back into balance. 🌸

Ready to unlock your body’s hidden healing potential?
👉 To know more about Marma Therapy, visit our website, Link in Bio

23/07/2025

Prioritize Your Wellbeing! 🌱

At Hub of Wellness, we believe that wellness is not just a state, but a journey. 🌈

Answer these Wellness Questions 🤔
comments below or DM us! We're here to guide you on your wellness journey. 💆‍♀️

Let's thrive together! 🌟

10/07/2025

Wishing you wisdom, peace & prosperity on Guru Purnima from the Hub of Wellness! 🙏💫 May your guru's guidance illuminate your path and fill your life with love, light and happiness

27/06/2025

Unlock the Power of Your Mind!

Join us for an immersive offline group workshop

Discover the secrets to:

Mind Mastery : Understand the workings of your mind and unlock its potential.

Self-Hypnosis : Learn powerful techniques to reprogram your subconscious.

Visualization : Tap into the power of your imagination to manifest your desires.

Manifestationb: Align your energy and intentions to bring your dreams to life.

Deeper Self Connectionb: Journey within and discover your true self.

Secure your spot now and get ready to transform your life!

When: July 12th, 11:30 AM - 1:30 PM

Where: Gurgaon, Delhi (Offline Session)

Sign up on www.hubofwellness.in

Don't miss this opportunity to unlock your mind's potential!

14/06/2025

Answer these questions to yourself or in our DM, want to come out of your past?
Book a session with us today by visiting our website www.hubofwellness.in

27/04/2025

Let's busy a Common Belief??
Does Mindfulness Take long??
Well read our post and find out yourself 😁

21/04/2025

Nurture your mind, body, and soul. Wellness is a journey, not a destination.

Take time to breathe, move, and nourish yourself.

You are worth it!

20/04/2025

May this Easter season bring you renewal, restoration, and a deeper connection to yourself and those around you

18/04/2025

Good Friday Isn’t Just a Holiday.
It’s a pause.
A quiet moment.
A gentle nudge to reflect on what truly matters.

🌿
Today, ask yourself —
Where are you in your journey?
In your faith, your purpose, your heart?

Let silence be your guide.
Let reflection be your prayer.
And let hope light the path ahead.

Wishing you peace, love and light this Good Friday.

( Good Friday | Peace | Love | Journey | Prayer | Hub of Wellness )

02/04/2025

Journal Prompts: Unlock Your Mind

Discover the Power of Reflection

Journal prompts are a game-changer for anyone looking to cultivate self-awareness, clarity, and creativity. By providing a guiding light, journal prompts help you:

- Process your thoughts and emotions
- Gain valuable insights into your behavior and habits
- Develop a greater understanding of yourself and your goals
- Enhance your problem-solving skills and creativity

Incorporating journal prompts into your daily routine can have a profound impact on your mental and emotional well-being. So why not give it a try?

Start your journaling journey today and unlock the doors to a more mindful, intentional, and fulfilling life!

Visit website to learn more about how these therapies which can support your well-being! The link is in our bio and on our story.

( Hub Of wellness | Healing | Bowen | BCST | Marma | Space Clearing | Intention Clearing )

30/03/2025

Happy Gudi Padwa from the Hub of Wellness!

As we welcome the new year, let's make a promise to ourselves... to prioritize our well-being, to nourish our bodies, and to cultivate inner peace!

How can you start this new year on a healthy note?

Take a deep breath and commit to self-care
Nourish your body with wholesome foods
Move your body with love and kindness
Cultivate mindfulness and inner peace

Join us at the Hub of Wellness as we embark on this journey together!

Wishing you a year filled with love, laughter, and wellness!

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+918447119367

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https://hubofwellness.in/

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