01/12/2025
E-144,Galaxy North Avenue 2
📞7017649004
Yogchhaya Fitness Yoga,Aerobics, Zumba classes & Therapy Centre
Air conditioned studio 🆒
Yoga for PCOD
Yoga for PCOS
Yoga for Infertility(after joining Yogchhaya some students get conceive)
Yoga for Sugar
Yoga for Acidity
Yoga for Digestion
Yoga for cholesterol
Yoga for Various Disease
👰♀️Weight loss but maintaining radiant glow of your face through Face Yoga.
Join Yogchaya Yoga & Fitness classes & get Slim,Toned body,stress free mind,beautiful look through Face Yoga.
Offline/Online classes
Face Yoga,Tabata,aerobic fitness, strength training, core exercises, balance training, and flexibility and stretching,dumbbell exercises,stick exercises,
👩⚕️We provide Workout without hurting knees and other health issues.
Our Workout Time & Schedule
Morning
5:00AM-6:00AM
6:00AM-7:00AM
7:00AM-8:00AM
8:00AM-9:00AM
10:00AM-11:00AM
11:00AM-12:00PM
12:00PM-1:00PM
Evening
4:00PM-5:00PM
5:00PM-6:00PM
6:00PM-7:00PM
7:00PM-8:00PM
8:00PM-9:00PM
Our weekly workout schedule is designed to help you achieve your fitness goals. We offer a variety of classes, including yoga,strength training,cardio & pilates.We provide workout & Yoga according to your health need.
Monday
Start your week with a gentle yoga class, focusing on breathing, flexibility, and relaxation.Strength Training (Upper Body).Build strength and tone your upper body with our strength training class.
Tuesday
Cardio (High-Intensity Interval Training)
Get your heart rate up and burn calories with our high-intensity interval training cardio class.
Wednesday
Zumba
Yoga (Vinyasa Flow).Flow through a dynamic yoga practice, building strength, flexibility, and endurance.
Thursday
Aerobics
Strength Training (Lower Body)
Focus on building strength and toning your lower body with our strength training classes.
Friday
Yoga (Restorative Yoga)
Relax and rejuvenate with our restorative yoga class, using props to support your body.
Strength Training (Core Focus)Target your core muscles with our strength training class, improving overall stability and strength.
Remember to listen to your body and rest when needed.
Join our classes & get slim,toned body,stress free mind & beautiful Face.
By trained trainer,MSc Yoga,
Trained trainer from Ayush Mantralaya, Master Diploma in Diet, Master Diploma in Accupressure,ear Accupuncture,Foot reflexology, Magnet therapy & Sujok.
E-144,Galaxy North Avenue 2
For more detail call or WhatsApp-7017649004
