Yoga With Radha

19/03/2025

🌞✨ Celebrate the International Day of Happiness! ✨🌞

Happiness is not just a feeling—it’s a way of life! 🌿💛 On this International Day of Happiness, let’s embrace joy, gratitude, and mindfulness. Whether it’s through yoga, meditation, or simply sharing a smile, happiness starts from within. 😊💫

At Yoga With Radha, we believe in creating inner peace and positivity through the practice of yoga. 🧘‍♀️💖 Let’s spread happiness and make the world a brighter place!

💬 Tell us—what makes YOU truly happy? Drop your answer in the comments! ✨

🔁 Share this post and inspire others to find their happiness today!

13/03/2025

🌸✨ Happy Holi! ✨🌸

May this festival of colors bring joy, positivity, and harmony into your life! 🎨🧘‍♀️ Celebrate with mindfulness, embrace vibrant energies, and let yoga add balance to your festive spirit! 🌿💛

🌈 Breathe. Smile. Celebrate. 🌈

💬 Tell us how you're celebrating Holi in the comments! ⬇️

07/03/2025

🌸✨ Celebrate the Strength, Grace & Power of Women! ✨🌸

This International Women’s Day (March 8, 2025), let’s come together to embrace inclusivity, empowerment, and the incredible spirit of womanhood. 💪💖

At Yoga With Radha, we believe in the power of yoga to inspire confidence, inner peace, and resilience. 🌿🧘‍♀️ Let’s honor the incredible women who uplift, support, and lead the way toward a brighter future.

🌟 Join us in celebrating women everywhere!
💬 Tag an inspiring woman in the comments & share this message of empowerment!

25/02/2025

🌙✨ Om Namah Shivaya! ✨🌙

On this auspicious occasion of Maha Shivratri, may Lord Shiva bless you with strength, wisdom, and inner peace. 🙏🔥 Let’s embrace the divine energy within us and walk on the path of truth and righteousness.

✨ Chant Har Har Mahadev and celebrate this sacred night with devotion and meditation. 🕉️

💬 How are you celebrating Maha Shivratri today? Share in the comments!

🔁 Like, Share & Spread the divine vibes!

22/02/2025

🌿 Transform Your Health with Yoga! 🧘‍♀️✨

Yoga is more than just exercise; it's a way to achieve inner peace, strength, and flexibility while boosting your immune system and reducing stress & anxiety. 🧘‍♂️💪

Start your yoga journey today and experience the life-changing benefits! 🌟

📢 Join our yoga classes now!



💬 Comment "YES" if you're ready to begin! 🚀

21/02/2025

🌿 Transform Your Mind & Body with Yoga! 🌿

Looking to improve flexibility, relieve stress, and master advanced yoga poses? 🧘‍♀️✨ Join our online yoga classes tailored for beginners & advanced students!

📅 Daily Classes at 6 AM & 7 PM
💻 Live on Zoom & Google Meet
💰 Beginner: ₹500/day | Advanced: ₹800/day

👉 Book your session now and start your yoga journey today! 🌟

20/09/2024

-It reduces lower back stiffness.
-It stretches the muscles in your chest, shoulders, and abdomen.
-The opening of the muscles in your chest improves the passages in your heart and lungs.
-It conditions the spinal muscles.
-It strengthens your arms and shoulders.
-It tones the gluteal muscles.

Send a message to learn more

01/09/2024

The hero pose, also known as Virasana, has many benefits for the body and mind, including:

Stretching: Stretches the hips, thighs, knees, ankles, and feet

Strengthening: Strengthens the muscles in the legs, ankles, and foot arches

Improving posture: Improves posture and spine alignment

Improving digestion: Stimulates the digestive organs and can help with digestion

Improving blood flow: Increases blood circulation to the legs

31/08/2024

Benefits of Yoni Mudra:

1. **Balancing Feminine Energy:** Yoni Mudra helps in connecting with and balancing feminine energy, promoting inner strength and empowerment.

2. **Calming the Mind:** This mudra aids in calming the mind, reducing stress and anxiety, and bringing about a sense of tranquility.

3. **Enhancing Creativity:** By connecting with the creative energy of the feminine, Yoni Mudra can enhance creativity and intuitive thinking.

4. **Promoting Emotional Healing:** It supports emotional healing by helping to release suppressed emotions and encouraging self-acceptance.

5. **Stabilizing Hormones:** Regular practice of Yoni Mudra may help in balancing hormones and improving reproductive health.

6. **Grounding and Centering:** This mudra grounds the practitioner, helping to establish a deeper connection with the earth and their own body.

7. **Supporting Meditation:** Yoni Mudra enhances focus and concentration, making it an effective tool during meditation practices.

"Embrace the divine feminine energy within. Yoni Mudra, a gesture of connection, creation, and grounding. 🌸👐 "

22/07/2024

Discover the amazing benefits of the headstand! From calming the mind to enhancing lung capacity, this pose can transform your wellness journey. 🌿 "