Yoga With Radha

19/03/2025

🌞✨ Celebrate the International Day of Happiness! ✨🌞

Happiness is not just a feeling—it’s a way of life! 🌿💛 On this International Day of Happiness, let’s embrace joy, gratitude, and mindfulness. Whether it’s through yoga, meditation, or simply sharing a smile, happiness starts from within. 😊💫

At Yoga With Radha, we believe in creating inner peace and positivity through the practice of yoga. 🧘‍♀️💖 Let’s spread happiness and make the world a brighter place!

💬 Tell us—what makes YOU truly happy? Drop your answer in the comments! ✨

🔁 Share this post and inspire others to find their happiness today!

13/03/2025

🌸✨ Happy Holi! ✨🌸

May this festival of colors bring joy, positivity, and harmony into your life! 🎨🧘‍♀️ Celebrate with mindfulness, embrace vibrant energies, and let yoga add balance to your festive spirit! 🌿💛

🌈 Breathe. Smile. Celebrate. 🌈

💬 Tell us how you're celebrating Holi in the comments! ⬇️

07/03/2025

🌸✨ Celebrate the Strength, Grace & Power of Women! ✨🌸

This International Women’s Day (March 8, 2025), let’s come together to embrace inclusivity, empowerment, and the incredible spirit of womanhood. 💪💖

At Yoga With Radha, we believe in the power of yoga to inspire confidence, inner peace, and resilience. 🌿🧘‍♀️ Let’s honor the incredible women who uplift, support, and lead the way toward a brighter future.

🌟 Join us in celebrating women everywhere!
💬 Tag an inspiring woman in the comments & share this message of empowerment!

25/02/2025

🌙✨ Om Namah Shivaya! ✨🌙

On this auspicious occasion of Maha Shivratri, may Lord Shiva bless you with strength, wisdom, and inner peace. 🙏🔥 Let’s embrace the divine energy within us and walk on the path of truth and righteousness.

✨ Chant Har Har Mahadev and celebrate this sacred night with devotion and meditation. 🕉️

💬 How are you celebrating Maha Shivratri today? Share in the comments!

🔁 Like, Share & Spread the divine vibes!

22/02/2025

🌿 Transform Your Health with Yoga! 🧘‍♀️✨

Yoga is more than just exercise; it's a way to achieve inner peace, strength, and flexibility while boosting your immune system and reducing stress & anxiety. 🧘‍♂️💪

Start your yoga journey today and experience the life-changing benefits! 🌟

📢 Join our yoga classes now!



💬 Comment "YES" if you're ready to begin! 🚀

21/02/2025

🌿 Transform Your Mind & Body with Yoga! 🌿

Looking to improve flexibility, relieve stress, and master advanced yoga poses? 🧘‍♀️✨ Join our online yoga classes tailored for beginners & advanced students!

📅 Daily Classes at 6 AM & 7 PM
💻 Live on Zoom & Google Meet
💰 Beginner: ₹500/day | Advanced: ₹800/day

👉 Book your session now and start your yoga journey today! 🌟

20/09/2024

-It reduces lower back stiffness.
-It stretches the muscles in your chest, shoulders, and abdomen.
-The opening of the muscles in your chest improves the passages in your heart and lungs.
-It conditions the spinal muscles.
-It strengthens your arms and shoulders.
-It tones the gluteal muscles.

Send a message to learn more

01/09/2024

The hero pose, also known as Virasana, has many benefits for the body and mind, including:

Stretching: Stretches the hips, thighs, knees, ankles, and feet

Strengthening: Strengthens the muscles in the legs, ankles, and foot arches

Improving posture: Improves posture and spine alignment

Improving digestion: Stimulates the digestive organs and can help with digestion

Improving blood flow: Increases blood circulation to the legs

31/08/2024

Benefits of Yoni Mudra:

1. **Balancing Feminine Energy:** Yoni Mudra helps in connecting with and balancing feminine energy, promoting inner strength and empowerment.

2. **Calming the Mind:** This mudra aids in calming the mind, reducing stress and anxiety, and bringing about a sense of tranquility.

3. **Enhancing Creativity:** By connecting with the creative energy of the feminine, Yoni Mudra can enhance creativity and intuitive thinking.

4. **Promoting Emotional Healing:** It supports emotional healing by helping to release suppressed emotions and encouraging self-acceptance.

5. **Stabilizing Hormones:** Regular practice of Yoni Mudra may help in balancing hormones and improving reproductive health.

6. **Grounding and Centering:** This mudra grounds the practitioner, helping to establish a deeper connection with the earth and their own body.

7. **Supporting Meditation:** Yoni Mudra enhances focus and concentration, making it an effective tool during meditation practices.

"Embrace the divine feminine energy within. Yoni Mudra, a gesture of connection, creation, and grounding. 🌸👐 "

22/07/2024

Discover the amazing benefits of the headstand! From calming the mind to enhancing lung capacity, this pose can transform your wellness journey. 🌿 "

14/11/2023

Backward Bending Bliss: Embrace Yoga's Flow"

: "Dive into the graceful art of backward bending with this empowering yoga reel. Elevate your practice, cultivate flexibility, and find inner harmony. Join me on this journey of strength and serenity. 🧘‍♀️✨

"

: Yoga, Backward Bending, Flexibility, Wellness, Mindful Movement, Yoga Journey, Strength, Serenity, Empowerment, Yoga Flow, Health and Fitness.

23/09/2023

Life is better when you expect less 🧘