Health Insight with Shivani Sharma

19/05/2025

Ever felt like you’re falling right before sleep? That sudden jolt is called a Hypnic Jerk! It’s a natural muscle spasm many people experience during the first stage of sleep. Nothing to worry about — it’s usually harmless!.....

12/05/2025

Happy International Nurses Day !!!

07/05/2025

Calories per roti (approx 40g each):✅ Whole Wheat Roti – 120 kcal✅ Jowar Roti – 100 kcal✅ Makka Roti – 110 kcal✅ Ragi Roti – 90 kcal✅ Bajra Roti – 105 kcal✅ Besan Roti – 115 kcal✅ Oats Roti – 95 kcal....HealthyRoti

01/05/2025

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24/04/2025

Hypothyroidism
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17/04/2025

11/04/2025

Exercises for Healthy Heart
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18/01/2025

‘’Tips to Stay Healthy in 2025”
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health tips 2025, wellness tips, fitness trends, mental health 2025, healthy habits, balanced diet, staying active, sleep health, mindfulness, self-care, immune system boost, digital wellness, healthy lifestyle tips, physical fitness 2025, nutrition advice

20/12/2024

New video out!!!
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"Welcome to our channel! In this eye-opening video, we explore the rising tide of cancer cases in India, a situation that demands our urgent attention. We’ll...

06/12/2024

Can you Name this procedure?
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01/12/2024

Today, on World AIDS Day, we stand together to raise awareness, show support for those living with HIV, and remember those we’ve lost. Let’s fight stigma, spread knowledge, and work towards a healthier, more compassionate world. ❤️

15/11/2024

https://youtube.com/shorts/0jlQZIDQW8c?si=9P0ZXKOTcJlE2j9g

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