The Shala Delhi

10/07/2025

The presence of a Guru is not confined to time or place. Even in his physical absence, his essence is felt. Guiding and inspiring every practice. 🤍

A guru shows you the light within and helps you see yourself, meet yourself. By gently walking you to your own truth like a guide and a mirror a teacher’s presence just makes one a better person!
Forever present and eternally grateful.

Thank you for all you did! ✨✨

03/06/2025

And we’re back!!! After an almost 2 month break is back with Ashtanga Yoga with !

🌱 We resume on 24th June, Tuesday

🩵 Mysore: Tuesdays and Thursdays 7-9am
🩵 Led class: Alternate Saturdays 8.30am

Classes are in Gk1 at the calm and serene !! 🫶

📱To join WhatsApp: +91 96253 00839

[yoga , yoga in delhi , ashtanga yoga , yoga for beginners , advance yoga , movement , healing]

28/03/2025

We’re so looking forward to welcoming you to our final Breathwork session with on April 12

🌱 Through this breath and body journey we allow our bodies and subconscious to process stuck energies and emotions so that we can let go of things within us that no longer serve us, experience blissful release, feel light and create a space of deep, potent healing within our bodies

🌱 Bring your body, mind and spirit to our safe and powerful container and simply surrender to your breath as I guide you through this magikal journey

🌱 WhatsApp 9625300839 to reserve your spot

🌱 Energy Exchange: 1800/-

🌱 LIMITED SPOTS AVAILABLE

11/01/2025

Flex and Flow with .arora✨

A perfect balance of strength and flexibility, blending Vinyasa, Hatha, and Ashtanga. Whether you’re building power or deepening your practice, this class has something for everyone.

🩵Mon-Wed-Fri | 6:30 pm


[Ashtanga, Hatha Yoga, Vinyasa Flow, Pranayama, Meditation, Flex and Flow, Weekly Classes, Stress Relief, Mindfulness, Relaxation, Inner Peace, Wellness]

10/01/2025

No matter where you are on your yoga journey, has something for you✨

DM us for more details or simply drop by – let’s stretch, breathe, and grow together!




[Ashtanga, Hatha Yoga,Weekly Schedule, Schedule, Classes, Vinyasa Flow, Pranayama, Meditation, Breathwork, Sound Healing, Stress Relief, Mindfulness, Relaxation, Inner Peace, Wellness]

30/12/2024

Let your mind find peace and stillness through the art of yoga🧘‍♀️


[Ashtanga, Hatha Yoga, Vinyasa Flow, Pranayama, Meditation, Breathwork, Sound Healing, Stress Relief, Mindfulness, Relaxation, Inner Peace, Wellness]

28/12/2024

Reflecting on the magic from our workshops🤍

These moments remind us why we’re so passionate about curating experiences that nourish the body, mind, and soul.

Thank you to everyone who joined us—we can’t wait to bring more healing energy your way in the new year!✨


[Ashtanga, Hatha Yoga, Vinyasa Flow, Pranayama, Meditation, Breathwork, Sound Healing, Stress Relief, Mindfulness, Relaxation, Inner Peace, Wellness]

24/12/2024

Favourite corners // Pt.3🩵✨


[Ashtanga, Hatha Yoga, Vinyasa Flow, Pranayama, Meditation, Breathwork, Sound Healing, Stress Relief, Mindfulness, Relaxation, Inner Peace, Wellness]

23/12/2024

Glimpses from our recent Led class, where every moment was filled with energy and growth🤍

Here’s to the strength, confidence, and wisdom you’ve gained—let it continue to fuel your practice and life✨


[Ashtanga, Hatha Yoga, Led, Yoga Classes Pranayama, Meditation, Breathwork, Yoga, Mindfulness, Relaxation, Inner Peace, Wellness]

21/12/2024

Step into a space of connection at 🩶

Where every session is more than just practice—it’s about connection, growth, and healing together.

Dm us to know more about our weekly classes and curated
workshops✨


[Ashtanga, Hatha Yoga, Vinyasa Flow, Pranayama, Meditation, Breathwork, Sound Healing, Stress Relief, Mindfulness, Relaxation, Inner Peace, Wellness]

11/12/2024