The Shala Delhi

The Shala Delhi Traditional Ashtanga Yoga in Delhi

Ashtanga mornings are back!! 🤍 🫶 👯‍♀️💫 🧘‍♀️We’re resuming classes at The Shala Delhi starting 5th January and we cannot ...
23/12/2025

Ashtanga mornings are back!! 🤍 🫶 👯‍♀️💫 🧘‍♀️

We’re resuming classes at The Shala Delhi starting 5th January and we cannot wait to share all the mysore energy in both Delhi and Gurgaon!!!! ✨

Please see the link in bio to register or email at theshaladelhi@gmail.com for any questions!

14/12/2025

We do ashtanga for fun 👯‍♀️🫶

Fun is resuming on January 5! 💫

[ashtanga, the shala delhi, ashtanga yoga, yoga in delhi, ashtanga delhi, delhi yoga, beginner yoga]

30/11/2025

Another month in mysore 💫 as always full of mysore magic, thinking of Sharathji, feeling yet missing his presence at the same time 🙏🤍
Thinking of you everyday as we get on our mats 🧘‍♀️
Can’t wait to be back in Mysore 😊

Step onto your mat not to perform, but to be!Our practice isn’t measured in perfect poses, but in the courage to fall an...
15/09/2025

Step onto your mat not to perform, but to be!

Our practice isn’t measured in perfect poses, but in the courage to fall and the grace to get back up, laughing at ourselves along the way. This is our safe space to breathe through the messiness and drop the masks, because the poses that challenge us the most are often the ones that teach us the most about ourselves!

This birthday girl chose to celebrate on the mat and we had an absolute blast flowing with her and her friends ! 🧘‍♀️💫 ...
06/09/2025

This birthday girl chose to celebrate on the mat and we had an absolute blast flowing with her and her friends ! 🧘‍♀️💫

There’s no better way to start a new year of life than with intention, movement and adding more meaning to growing older along with growing deeper in strength, presence, and connection. ✨🧘‍♀️

Happy birthday and thank you for sharing your special day with us! 🎂💖

Want to learn a powerful and transformative yoga practice? 🧘‍♀️ This is your last chance to join our Ashtanga Yoga progr...
03/09/2025

Want to learn a powerful and transformative yoga practice? 🧘‍♀️

This is your last chance to join our Ashtanga Yoga program in 2025!! ⚡️

Our one-month, 12-class program is perfect for absolute beginners, guiding you through the foundational principles and poses of Ashtanga.
You will build strength, flexibility, and a mindful practice💥 💪

We will be unavailable for in-person classes from October 5 to November 30! Seize this final opportunity of the year to start your practice with us.

Ready to transform your practice?
Dm us or contact us via WhatsApp/Email to learn more and reserve your spot.

📧 Email: theshaladelhi@gmail.com
☎️ WhatsApp: +919625300839

Ashtanga Community appreciation post for & .workshops ! 👯‍♀️🫶 The 4 day ashtanga yoga workshop in Chandigarh has been ...
01/09/2025

Ashtanga Community appreciation post for & .workshops ! 👯‍♀️🫶

The 4 day ashtanga yoga workshop in Chandigarh has been a great exchange of learning and sharing and practicing together. This is exactly what fills you up with the positive affirmation and a reminder to stick to your path and purpose! ⚡️🤍

Anyone looking to learn and practice ashtanga in Chandigarh or closeby contact .workshops !

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N Block, Jangpura Extension
Delhi
110014

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