Sahil Umar Fitness

Sahil Umar Fitness I m personal trainer and nutrition expert having 10 year of fitness experience. this page will educate the people how want to improve their fitness

Natural home fitness 5-Year experience of health and fitness. I suffer a lot and learn a lot too about health and fitness. After 5 years I found the best ways to stay healthy with natural homemade diets. I suffer from dangoo, appendices, and recently Ramadan month has gone. I start body transformation on 10th July 2017 with my natural homemade diets, this time my weight is 56KG with cloth and shoe

s. Also, I have great experiences about removing the face, back, neck and leg pimple and dark spots. Because I suffer 7 years with face and back pimples. This time for that's all which I want to share with you.

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Delhi

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