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Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 8pm Saturday 8am - 8pm

A+ Orthopaedic and Sports Med Center with Physiotherapy & Rehabilitation

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A+ Orthopaedic and Sports Med Center with Physiotherapy & Rehabilitation

Dr. Gupta treats all orthopaedic conditions.

At A+OSM our primary goal is to ensure that our clients enjoy excellent physical health/fitness and are able to do all that they want to without pain and injury. He specializes in minimally invasive treatment of the shoulder and knee, including rotator cuff repair and dislocation repair in the shoulder, as well as meniscus and ligament reconstruction in the knee

01/08/2025

Pain in your ankle?

It could be more serious than you think!
Ignoring an Achilles tendon tear can lead to long-term damage.

At AOSM, our orthopedic specialists are here to guide you with personalized care and advanced rehab options.
Get expert help at AOSM – where mobility matters!

📍 Delhi & Gurugram
📞 +91 9910302876 | +91 9773616827
📧 reachus@aosm.in

30/07/2025

A small fall can cause big problems for your knees. 🚨

From ACL or MCL tears to meniscus injuries, ligament sprains, or bone bruises – ignoring pain can make it worse.

At AOSM, we specialize in advanced diagnostics and expert treatments to get you back on your feet quickly and safely.

Don’t wait for the pain to worsen – seek expert care now!

AOSM – Your Partner in Injury Recovery & Sports Medicine Care

Delhi & Gurugram
+91 9910302876 | +91 9773616827
reachus@aosm.in

25/07/2025

Sprain Recovery – Heal the Right Way!

A sprain might seem minor, but neglecting proper care can delay healing and even cause long-term issues. Take time to rest, follow medical advice, and allow your body to recover fully before getting back to activity.

AOSM – Your Partner in Injury Recovery & Sports Medicine Care

Delhi & Gurugram
+91 9910302876 | +91 9773616827
reachus@aosm.in

#

23/07/2025

Monsoon Injuries You Shouldn’t Ignore

Slippery roads and wet surfaces during the rainy season often increase the risk of injuries. From minor sprains to serious fractures and joint dislocations, these injuries can affect mobility and lead to long-term issues if left untreated.

At AOSM, we specialize in providing advanced orthopedic care and personalized rehabilitation plans to ensure faster recovery and stronger joint health.

Delhi & Gurugram
+91 9910302876 | +91 9773616827
reachus@aosm.in

21/07/2025

Is your pain stopping you from staying active?

Sprains and strains may sound similar—but they need different treatments.
Whether it’s a workout injury or an accidental twist, early intervention is key to faster healing and preventing long-term damage.

At AOSM, our orthopedic specialists are here to guide you with personalized care and advanced rehab options.

Visit AOSM for expert advice and injury prevention care.

📍 Delhi & Gurugram
📞 +91 9910302876 | +91 9773616827
📧 reachus@aosm.in

19/07/2025

Total Hip Replacement is a procedure that helps people get relief from long-term hip pain, often caused by arthritis or injury. In this surgery, the damaged parts of the hip are replaced with an artificial joint to make movement easier and less painful. It’s a safe and common option when other treatments no longer work. With proper care and physiotherapy, most patients are able to walk better, feel stronger, and return to doing the things they enjoy.

Let’s come and join us in our live session to spread awareness as to how physiotherapy can help in managing Parkinson’s.
Call us today to book your appointment
AOSM Delhi: 01126567776, +91-9910302876
AOSM Gurugram: 9773616827,01244085038
For More Information Visit to Our Official Website
https://aosm.in/
Helping patients recover from with the right and approach—because and everyone deserves to . Join the to and lasting after and .

17/07/2025

Total Hip Replacement Part 2

Total Hip Replacement is a procedure that helps people get relief from long-term hip pain, often caused by arthritis or injury. In this surgery, the damaged parts of the hip are replaced with an artificial joint to make movement easier and less painful. It’s a safe and common option when other treatments no longer work. With proper care and physiotherapy, most patients are able to walk better, feel stronger, and return to doing the things they enjoy.
Let’s come and join us in our live session to spread awareness as to how physiotherapy can help in managing Parkinson’s.
Call us today to book your appointment
AOSM Delhi: 01126567776, +91-9910302876
AOSM Gurugram: 9773616827,01244085038
For More Information Visit to Our Official Website
https://aosm.in/
patients recover from
with the right
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and lasting
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08/07/2025

Train Smart at Every Age.
Whether you're in your 40s, 50s, 60s, or 70s – it's never too late to stay strong and active.

At AOSM, we believe in smart, age-appropriate fitness guided by expert physiotherapists. From joint health to balance and strength, we help you move better, live healthier, and age gracefully.

🗓️ Book your personalized physiotherapy session today!

📍 Delhi & Gurugram
📞 +91 9910302876 | +91 9773616827
🌐 www.aosm.in
📧 reachus@aosm.in

05/07/2025

🚫 Avoid These Common Mistakes After Knee Surgery!🦵
Recovery doesn’t end after the operation — it’s just the beginning.⚠️

Here are 5 mistakes to avoid for a smoother, faster healing journey:
🔸 Skipping physiotherapy sessions
🔸 Walking too soon without proper support
🔸 Ignoring pain or swelling
🔸 Overexerting early in recovery
🔸 Missing your follow-up appointments

💡 Healing takes time, patience, and teamwork. Stay in touch with your orthopedic team and follow the plan!

📍 Visit us at AOSM – where your recovery is our priority.

03/07/2025

🎾🏃♂️ Is a Sports Injury the End of Your Career?
Absolutely NOT!

An injury might pause your game—but it doesn’t have to end your journey.
💪 With expert sports consultation, targeted physiotherapy, and the right rehab plan, you can:

✅ Regain Strength
✅ Rebuild Confidence
✅ Return Stronger

📍 From sprains to surgeries, we help athletes of all levels GET BACK IN THE GAME.

📲 Book your recovery journey now.

📍 Delhi Clinic
C 2/5 Safdarjung Development Area, Aurobindo Marg
📞 +91 991030 2876
:
📍 Gurugram Clinic
P 890, Opposite Ambience Public School, Sector 43
📞 +91 97736 16827
:
📩 Email: reachus@aosm.in
🌐 Learn More: www.aosm.in

Address

Delhi

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 8pm
Saturday	8am - 8pm

Telephone

+919910302876

Website

http://www.aosm.in/

Alerts

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