Psyche & Beyond

Psyche & Beyond Psyche and Beyond has a team of psychologists to take care of the mental health and wellbeing of one

Every client is unique and close to my heart, some just become truly special 🥰 🙏
29/04/2025

Every client is unique and close to my heart, some just become truly special 🥰


🙏

Sometimes we find ourselves on the wrong path — in careers, relationships, habits, or even mindsets. The sooner we recog...
07/04/2025

Sometimes we find ourselves on the wrong path — in careers, relationships, habits, or even mindsets. The sooner we recognize it and make a change, the easier it is to get back on track. Don’t be afraid to reroute. Growth often begins at the next stop.

Sooner the better :)

I’ve just finished watching Adolescence by Jack Thorne and Stephen Graham on Netflix—and all I can say is this: The seri...
27/03/2025

I’ve just finished watching Adolescence by Jack Thorne and Stephen Graham on Netflix—and all I can say is this: The series delves into complex themes such as the influence of toxic online communities, the impact of social media on youth, and the challenges of modern parenting.

It’s truly a masterpiece. And of course, a warning, which must be paid attention.

Celebrating Women’s Strength! ✨ Each card reflects the unique strengths and affirmations of incredible women—resilience,...
08/03/2025

Celebrating Women’s Strength! ✨

Each card reflects the unique strengths and affirmations of incredible women—resilience, kindness, open-mindedness, good listening, and hard work. A beautiful reminder that we are all powerful in our own ways! 🤗🤗

Happy Women’s Day to all the unstoppable women who inspire, lead, and break barriers every day! ✨
08/03/2025

Happy Women’s Day to all the unstoppable women who inspire, lead, and break barriers every day! ✨



















Thanks you dear ****** Your kind words truly made my day! I’m so grateful for your trust, and it means a lot to be able ...
26/02/2025

Thanks you dear ****** Your kind words truly made my day! I’m so grateful for your trust, and it means a lot to be able to help. Wishing you a blessed and happy Maha Shivratri!

No one’s going to do it for you—take control of your own life. Keep pushing forward!
11/02/2025

No one’s going to do it for you—take control of your own life. Keep pushing forward!

Move in silence, let success make the noise. ♟️✨ Your achievements are your checkmate. Keep striving, keep winning! ...
28/01/2025

Move in silence, let success make the noise. ♟️✨ Your achievements are your checkmate. Keep striving, keep winning!

Feeling overwhelmed? 🌊 Try the TIPP technique to quickly calm your mind and body:💧 T - Temperature: Cool off with cold w...
24/01/2025

Feeling overwhelmed?

🌊 Try the TIPP technique to quickly calm your mind and body:

💧 T - Temperature: Cool off with cold water or an ice pack.
🏃‍♂️ I - Intense Exercise: Burn off stress with a quick burst of activity.
🧘‍♀️ P - Paced Breathing: Slow, deep breaths to steady your heart rate.
🧠 P - Paired Muscle Relaxation: Tense and release muscles for instant relaxation.

Take a moment for yourself—you’ve got this! 💪


You’ve survived battles others know nothing about. Each scar, each lesson shaped the strength you carry today. Remember,...
14/11/2024

You’ve survived battles others know nothing about. Each scar, each lesson shaped the strength you carry today. Remember, you don’t owe anyone an explanation. Keep walking, keep growing. 🌱💪✨

Did you know certain vitamins can support your mental well-being and help ease anxiety? Discover some lesser-known nutri...
11/11/2024

Did you know certain vitamins can support your mental well-being and help ease anxiety? Discover some lesser-known nutrients that could make a big difference in your daily calm. 🌱✨


🌿✨ **Yoga & Mental Health: A Perfect Harmony** ✨🌿Discover the transformative power of yoga on your mental well-being. 🧘‍...
21/06/2024

🌿✨ **Yoga & Mental Health: A Perfect Harmony** ✨🌿

Discover the transformative power of yoga on your mental well-being. 🧘‍♀️🌟 Regular practice can help reduce stress, anxiety, and depression, while enhancing your mood, focus, and overall sense of inner peace. 🌸

From deep breathing exercises to mindful movement, yoga offers a holistic approach to maintaining a healthy mind. 🌈 Embrace the journey, and let every pose be a step toward a more balanced, serene you. 🧘‍♂️💖

Address

Vasant Kunj
Delhi
110070

Opening Hours

Monday 10am - 5pm
Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 6pm

Telephone

+919810721155

Website

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