Yogsarita

Yogsarita Yogsarita OPC Pvt Ltd, New Delhi, India
An Academy of Yoga Research and Training

19/07/2025
09/04/2025
26/01/2025
26/01/2025
18/01/2025

This happens through breathwork (pranayama).

The blood, when exposed to air in the lungs, not only has its impurities consumed and its noxious carbonic gas removed, but it also takes up and absorbs a certain quantity of oxygen (and prana) which it carries to all parts of the body.

In incomplete or shallow breathing, only a portion of the lungs are used, and only a portion of the lungs cells are brought into play. Via intentional yogic breathing, and intentionally using all of the lungs, we bring in more oxygen and therefore more prana. When it is remembered that the greater portion of prana comes to us on the air inhaled, the importance of proper breathing is understood.

09/01/2025

Address

Asiad Village
Delhi
110049

Opening Hours

Monday 6am - 8:30am
Tuesday 7am - 12pm
Wednesday 7am - 12pm
Thursday 7am - 12pm
Friday 7am - 12pm

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9868187818

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