TheraYog

TheraYog Helping people manage Complex Lifestyle Diseases with Yog and Ayurved

5 Ayurvedic Drinks Every Woman Should Try! From balancing hormones to boosting immunity, these simple, powerful blends b...
06/10/2025

5 Ayurvedic Drinks Every Woman Should Try!
From balancing hormones to boosting immunity, these simple, powerful blends bring nature’s healing right into your cup ☕
Because when you nourish from within, you glow outside too

💬 Save this post & start your Ayurvedic wellness ritual today.

Supplements? Naah… your plate can do the job 💪✨From oats in the morning to roti–sabzi at lunch & paneer curry at dinner…...
24/09/2025

Supplements? Naah… your plate can do the job 💪✨
From oats in the morning to roti–sabzi at lunch & paneer curry at dinner… we made a full day’s plan hitting protein & fiber goals ✔️
Simple food. Real food. Desi food. 🌿
Wanna try your version? Just message ‘Diet’ 👇

Behind every mom’s smile is a weight no one sees — mental load, endless to-dos, comparison pressure, and the constant gu...
22/09/2025

Behind every mom’s smile is a weight no one sees — mental load, endless to-dos, comparison pressure, and the constant guilt of “not doing enough.” 💭💔

She’s not weak. She’s a warrior carrying invisible battles every single day. 💪❤️

✨ To all moms out there: You’re seen. You’re valued. You’re incredible. 🌷

🍊 Eat your fruits, don’t just drink them!Whole fruits are packed with fibre, regulate blood sugar, and deliver more nutr...
18/09/2025

🍊 Eat your fruits, don’t just drink them!
Whole fruits are packed with fibre, regulate blood sugar, and deliver more nutrients than juice ever can. 🥝🍓
Choose nature’s way — chew, don’t sip!

Feeling that afternoon slump? 😴It’s not just in your head—your plate and timing matter more than you think! 🍲⏰Discover w...
11/09/2025

Feeling that afternoon slump? 😴
It’s not just in your head—your plate and timing matter more than you think! 🍲⏰

Discover why post-lunch drowsiness hits, what Ayurveda says about it, and simple ways to fuel energy instead of losing it. 🌿✨

Swipe to learn how to avoid the slump naturally and stay light, active, and focused!

✨ Did you know? Low AMH doesn’t mean the end of your fertility journey. ✨It simply means a lower egg reserve, not zero e...
06/09/2025

✨ Did you know? Low AMH doesn’t mean the end of your fertility journey. ✨
It simply means a lower egg reserve, not zero eggs. 💡
With the right care and guidance, natural conception is still possible. 🌸

💖 Remember: Low AMH is a challenge, not a full stop. Your body is stronger than you think!

👉 Share this with someone who needs hope today.

Address

Delhi

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm
Sunday 9am - 8pm

Telephone

+919319695333

Website

Alerts

Be the first to know and let us send you an email when TheraYog posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to TheraYog:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category