Femme'9 Dr Prabhleen Kaur

25/03/2026

Your body produces s***m every day....but each s***m you see in a test today actually began its development about 74 days ago.

This process is called Spermatogenesis,a continuous cycle where immature cells gradually transform into mature, motile s***m.

👉 SO the s***m quality today reflects your lifestyle from 2–3 months ago, not just last week.

Back then:
Were you smoking or drinking heavily?
Under high stress or poor sleep?
Having fever, illness, or infections?
Eating poorly or lacking nutrients?
Exposed to heat (sauna, tight clothing, long driving hours)?

All of these can affect s***m count/motility & DNA quality.

But if you make positive changes now....better diet, stop smoking, good sleep,you’re actually improving the s***m that will show up 2–3 months later.

So when ur doctor asks“What were you doing 3 months back?”.....it’s not casual… it’s clinical.

***mcount

21/03/2026

The Y chromosome is slowly fading… evolution is rewriting the script. A tiny chromosome with a ticking clock !!

[Why Y chromosome is slowly decreasing, Male s***m factor, Male factor, Y chromosome, X chromosome]

16/03/2026

Ovulating every month… hoping every time… yet still waiting for those two pink lines. Fertility journeys are not always simple. 💛

09/03/2026

I may be many things, but one thing I will never be is judgmental. Patient shaming has no place in my practice.

Over the years, many patients have shared stories of feeling judged, dismissed, or uncomfortable during appointments that should have felt safe. Hearing that truly breaks my heart.

Healthcare, especially in gynaecology, is deeply personal. Every patient deserves to feel heard, respected, and supported without fear or embarrassment.

No matter what you come to me with, you will always be met with kindness, empathy, and complete confidentiality. My goal is to guide you with honest advice and the right treatment in a safe, judgment-free space—because that’s what you truly deserve.

08/03/2026

To every woman balancing dreams, family, work and life — you’re doing amazing.
Happy Women’s Day 🌸

[Women’s day 2026]

03/03/2026

Keep your heart colourful and your skin chemical-free 😉 Happy Holi!

03/03/2026

Doctor’s advice for today: Apply gulaal, avoid stress & stay hydrated 😄💦 Happy Holi!

21/02/2026

16/02/2026

Baad me ?

***mcount