DIET Bright

DIET Bright Diet Bright by Dt./ Nutritionist Mudita Bhatia. Clinical Dietitian �
Sports Nutritionist �
Dm fo

😩 Tired of trying every diet and still not seeing results?💡 It's not you — it's the plan.At MyHealthBuddy, we make weigh...
12/05/2025

😩 Tired of trying every diet and still not seeing results?

💡 It's not you — it's the plan.

At MyHealthBuddy, we make weight loss simple and sustainable:

✅ Custom Diet Plans — Tailored to fit your lifestyle
✅ Home/Gym Workout Plans — No fancy equipment needed
✅ 1:1 Health Coach Support — For guidance and accountability
✅ Mindset Coaching — Because lasting change starts in the mind
✅ Progress Tracking via MHB App — Stay on track with ease

✨ No gimmicks, no shortcuts — just a plan that works.

👉 Let’s make this your success story!

This transformation will blowyour mind._ook at the inch loss lost 9 kgs in 3 months & significant difference in belly fa...
26/03/2025

This transformation will blow
your mind.
_ook at the inch loss lost 9 kgs in 3 months &
significant difference in belly fat & we did this just
with diet & walk🚶‍♀️

Get your tailored diet plan & transform yourself.

ATTENTION All WOMEN OUT THERE⚠️Do You Want to achieve BETTER HEALTH In Just90 Days ?Then DM Me "FIT" To Get Started With...
08/01/2025

ATTENTION All WOMEN OUT THERE⚠️
Do You Want to achieve BETTER HEALTH In Just
90 Days ?
Then DM Me "FIT" To Get Started Without
Wasting Any More Time ⏲️

I am your Nutritionist Mudita Bhatia specialist in weight loss

And I am on a mission to help working mothers
achieve their BETTER HEALTH without
compromising on their lifestyle

I have designed this program exclusively for
mothers who..
Are unable to work on their fitness because of
their busy schedule
Are ready to be free from ongoing medicines
Are ready to improve their strength and energy
levels
Want a program that does not demand long
workouts

What's included n the program ?

1 Meal plan based on your food habits
2 Daily check-ins & progress tracking
3 24/7 support system
4 Weekly Recall

So get ready to finally crush your fitness goals with
my 90 Days Program
DM "FIT" To Book Your Slot Today.

Slim down and feel fabulous this KarwaChauth!Join our exclusive weight loss program and transform yourbody in time for t...
05/09/2024

Slim down and feel fabulous this Karwa
Chauth!
Join our exclusive weight loss program and transform your
body in time for the festivities
Shed those extra pounds, boost your confidence, and celebrate the day looking your best!
Let's get started on your journey to a healthier, happier you!

Sign up today and see the results before the big day!

Festivals, Festive Season, Karwa Chauth, Slim, Weight loss
Skin care, Indians, Global]



If you aim it, you can achieve it.And you can see the results of my weight loss after having a baby .DM me now to join m...
03/01/2024

If you aim it, you can achieve it.
And you can see the results of my weight loss after having a baby .

DM me now to join me in my journey.







The magical combo of skin care & weight management is now yours.You can avail special discounts on the comboDM me to kno...
01/01/2024

The magical combo of skin care & weight management is now yours.
You can avail special discounts on the combo
DM me to know more about the combo offer.
You can also Watsapp me on +91 9910354211
Weight loss Recipes for you everyday by yours truly.
Follow me for more content related to Weight loss






 

Yes ! You heard it right . You don't have to cut down on your favourite food to lose weight .Instead opt for a balanced ...
12/08/2023

Yes ! You heard it right .
You don't have to cut down on your favourite food to lose weight .
Instead opt for a balanced & portion control diet .
Enjoy your meals guilt free .
Always make sure that diet which you choose is Sustainable that gives you a long term results .
Diets provided by Diet Bright includes No Crash Diets / No pills / No Starving .
Only a Well Balanced & Sustainable Diet .

Dm/ Whatsapp 9910354211 to start your transformation .

Healthy Transformation of Diet Bright Client💯 Swipe for the feedback➡️Get your customised diet plans & transform yoursel...
17/07/2023

Healthy Transformation of Diet Bright Client💯

Swipe for the feedback➡️
Get your customised diet plans & transform yourself in a healthy way & See amazing results 💯
Dm/ whatsapp - 9910354211

Lost 14kgs in 4months . Diet is not about giving up on your preferences rather it's about eating all your favourite food...
16/05/2023

Lost 14kgs in 4months . Diet is not about giving up on your preferences rather it's about eating all your favourite food in a well balanced manner . Our clients get a well balanced diet which gives long term results . No crash diets / No pills / No Starvation instead you get weekly diet change .
Swipe ➡️ for the feedback .
Dm/ whatsapp ;9910354211

Mango doesn't lead to weight gain, it is just like any other fruit rich in nutrients, fibre, antioxidants, and minerals....
09/05/2022

Mango doesn't lead to weight gain, it is just like any other fruit rich in nutrients, fibre, antioxidants, and minerals. It cannot cause weight gain when consumed in moderation.

🥭Mango is rich in vitamin C and other antioxidants
🥭It is an excellent source of vitamin A
🥭It is high in potassium which helps control heart rate and blood pressure thus, keeping the heart healthy.
🥭Mangoes contain a good amount of dietary fibre
🥭Diabetics can consume mango, but in limited quantities

✅️Believe or not, there is a right way of consuming the fruit
To begin with, mango should not be consumed at lunch or dinner along with the main meal. It should rather be consumed as a meal in itself as a mid-morning or an evening snack. This prevents weight gain as well as post-meal glucose spikes. 

Moreover, you should ideally consume mango whole. If not, you can slice or cube the fruit but avoid juicing the fruit for consumption. This causes fibre and nutrition loss. 

One Mango a day won't cause any weight gain , so enjoy your summer fruit .
For any queries/ diet plan kindly whatsapp - 9910354211.

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Delhi

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Monday 12pm - 5pm
Tuesday 12pm - 5pm
Wednesday 12pm - 5pm
Thursday 12pm - 5pm
Friday 12pm - 5pm

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