Seema Singh's Nutrition Clinic

Seema Singh's Nutrition Clinic CNBC Award Winning Dietician/Nutritionist/Wellness/Life Style Consultant-
Follows-No Fasting/Feasting Dietician, Nutritionist & Life Style Consultant

๐Ÿ“‰๐Ÿ’š 5 Foods That Naturally Lower Blood Pressure ๐Ÿ’š๐Ÿ“‰Say goodbye to hypertension the natural way! At Seema Singh's Nutrition...
05/06/2025

๐Ÿ“‰๐Ÿ’š 5 Foods That Naturally Lower Blood Pressure ๐Ÿ’š๐Ÿ“‰

Say goodbye to hypertension the natural way! At Seema Singh's Nutrition Clinic, we believe in the power of food as medicine. Discover 5 everyday superfoods that can help regulate your blood pressure without medication. Your heart will thank you! ๐Ÿซ€๐Ÿฅฌ๐ŸŒ

๐Ÿซ 1. Berries (like Blueberries & Strawberries)
๐ŸŒ 2. Bananas
๐Ÿฅฌ 3. Leafy Greens (Spinach, Kale, etc.)
๐Ÿง„ 4. Garlic
๐ŸŸ 5. Fatty Fish (like Salmon, Mackerel)

โœจ Eat smart. Live well. Feel amazing. โœจ
๐Ÿ“ Personalized plans available at Seema Singhโ€™s Nutrition Clinic

๐Ÿ“ž Book your consultation today & take the first step toward a healthier you.
๐Ÿ’š Your wellness journey starts here.
๐Ÿ“ Book your consultation today!
๐Ÿ“ฑ ๐๐ก๐จ๐ง๐ž: โ€ชโ€ชโ€ชโ€ชโ€ชโ€ช+91-9211305623โ€ฌโ€ฌโ€ฌโ€ฌโ€ฌโ€ฌ
๐‚๐จ๐ง๐ญ๐š๐œ๐ญ - Seema Singh's Nutrition Clinic
๐Ÿฅ ๐€๐๐๐ซ๐ž๐ฌ๐ฌ: Plot No. 513 , Second Floor , Sector 19 , Dwarka Delhi, India 110075 Delhi
๐ŸŒŽ ๐•๐ข๐ฌ๐ข๐ญ: โ€ชโ€ชโ€ชโ€ชโ€ชhttps://www.nutritionistseemasingh.com/โ€ฌโ€ฌโ€ฌโ€ฌโ€ฌ
๐Ÿ”— ๐‹๐ข๐ง๐ค๐ž๐๐ˆ๐ง: โ€ชโ€ชโ€ชโ€ชโ€ชhttps://www.linkedin.com/in/nutritionistseemasinghโ€ฌโ€ฌโ€ฌโ€ฌโ€ฌ
๐Ÿ“ข ๐…๐จ๐ฅ๐ฅ๐จ๐ฐ ๐ฎ๐ฌ ๐จ๐ง:
๐™๐™–๐™˜๐™š๐™—๐™ค๐™ค๐™ : โ€ชโ€ชโ€ชโ€ชโ€ชhttps://www.facebook.com/nutritionistseemasingh/โ€ฌโ€ฌโ€ฌโ€ฌโ€ฌ
๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข: โ€ชโ€ชโ€ชโ€ชโ€ชhttps://www.instagram.com/nutritionistseemasingh/โ€ฌโ€ฌโ€ฌโ€ฌโ€ฌ

๐Ÿšซ Struggling with a fatty liver? Your diet might be the culprit.Swipe left to uncover the top foods you must avoid to pr...
03/06/2025

๐Ÿšซ Struggling with a fatty liver? Your diet might be the culprit.
Swipe left to uncover the top foods you must avoid to protect your liver health! ๐Ÿ’ฅ

1- ๐ŸŸ Fried & Fast Foods
2- ๐Ÿฅค Sugary Beverages (Soda, Packaged Juices)
3- ๐Ÿง Baked Goods & Sweets
4- ๐Ÿฅฉ Red & Processed Meats
5- ๐Ÿž White Bread, Pasta & Rice

At Seema Singhโ€™s Nutrition Clinic, we help you reverse fatty liver naturally โ€” one meal at a time. ๐Ÿ’š

Let food be your medicine. Start your healing journey today! ๐ŸŒฟ

๐Ÿ“ž Book your consultation today & take the first step toward a healthier you.
๐Ÿ’š Your wellness journey starts here.
๐Ÿ“ Book your consultation today!
๐Ÿ“ฑ ๐๐ก๐จ๐ง๐ž: โ€ชโ€ชโ€ชโ€ชโ€ช+91-9211305623โ€ฌโ€ฌโ€ฌโ€ฌโ€ฌ
๐‚๐จ๐ง๐ญ๐š๐œ๐ญ - Seema Singh's Nutrition Clinic
๐Ÿฅ ๐€๐๐๐ซ๐ž๐ฌ๐ฌ: Plot No. 513 , Second Floor , Sector 19 , Dwarka Delhi, India 110075 Delhi
๐ŸŒŽ ๐•๐ข๐ฌ๐ข๐ญ: โ€ชโ€ชโ€ชโ€ชhttps://www.nutritionistseemasingh.com/โ€ฌโ€ฌโ€ฌโ€ฌ
๐Ÿ”— ๐‹๐ข๐ง๐ค๐ž๐๐ˆ๐ง: โ€ชโ€ชโ€ชโ€ชhttps://www.linkedin.com/in/nutritionistseemasinghโ€ฌโ€ฌโ€ฌโ€ฌ
๐Ÿ“ข ๐…๐จ๐ฅ๐ฅ๐จ๐ฐ ๐ฎ๐ฌ ๐จ๐ง:
๐™๐™–๐™˜๐™š๐™—๐™ค๐™ค๐™ : โ€ชโ€ชโ€ชโ€ชhttps://www.facebook.com/nutritionistseemasingh/โ€ฌโ€ฌโ€ฌโ€ฌ
๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข: โ€ชโ€ชโ€ชโ€ชhttps://www.instagram.com/nutritionistseemasingh/โ€ฌโ€ฌโ€ฌโ€ฌ

๐Ÿ“Are You at Risk for Hidden Diabetes? ๐Ÿค”Itโ€™s called โ€œThe Silent Killerโ€ for a reasonโ€”many donโ€™t even realize they have it...
30/05/2025

๐Ÿ“Are You at Risk for Hidden Diabetes? ๐Ÿค”

Itโ€™s called โ€œThe Silent Killerโ€ for a reasonโ€”many donโ€™t even realize they have it until itโ€™s too late. At Seema Singhโ€™s Nutrition Clinic, we help you uncover hidden signs through personalized nutritional guidance and proactive health screening.

๐Ÿ”น Unexplained fatigue
๐Ÿ”น Frequent urination
๐Ÿ”น Blurred vision
๐Ÿ”น Slow healing wounds
๐Ÿ”น Excessive thirst

personalized nutritional guidance and proactive health screening.

๐Ÿฉบ Early awareness = Better prevention!
๐Ÿ“ž Book your consultation today & take the first step toward a healthier you.

๐Ÿ’š Your wellness journey starts here.
๐Ÿ“ Book your consultation today!
๐‚๐จ๐ง๐ญ๐š๐œ๐ญ - Seema Singh's Nutrition Clinic
๐Ÿฅ ๐€๐๐๐ซ๐ž๐ฌ๐ฌ: Plot No. 513 , Second Floor , Sector 19 , Dwarka Delhi, India 110075 Delhi
๐Ÿ“ฑ ๐๐ก๐จ๐ง๐ž: โ€ชโ€ชโ€ชโ€ช+91-9211305623โ€ฌโ€ฌโ€ฌโ€ฌ
๐ŸŒŽ ๐•๐ข๐ฌ๐ข๐ญ: โ€ชโ€ชโ€ชhttps://www.nutritionistseemasingh.com/โ€ฌโ€ฌโ€ฌ
๐Ÿ”— ๐‹๐ข๐ง๐ค๐ž๐๐ˆ๐ง: โ€ชโ€ชโ€ชhttps://www.linkedin.com/in/nutritionistseemasinghโ€ฌโ€ฌโ€ฌ
๐Ÿ“ข ๐…๐จ๐ฅ๐ฅ๐จ๐ฐ ๐ฎ๐ฌ ๐จ๐ง:
๐™๐™–๐™˜๐™š๐™—๐™ค๐™ค๐™ : โ€ชโ€ชโ€ชhttps://www.facebook.com/nutritionistseemasingh/โ€ฌโ€ฌโ€ฌ
๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข: โ€ชโ€ชโ€ชhttps://www.instagram.com/nutritionistseemasingh/โ€ฌโ€ฌโ€ฌ

๐ŸŒธ PCOD: A Hormone Puzzle You CAN Solve! ๐Ÿ’ชStruggling with irregular cycles, weight gain, or stubborn acne? You're not alo...
28/05/2025

๐ŸŒธ PCOD: A Hormone Puzzle You CAN Solve! ๐Ÿ’ช

Struggling with irregular cycles, weight gain, or stubborn acne? You're not aloneโ€”and you're not powerless. At Seema Singh's Nutrition Clinic, we decode the hormone chaos and help you take control with food, lifestyle, and science-backed guidance.

๐Ÿ’ก It's time to balance your body, naturally. Letโ€™s crack the PCOD code together!

๐Ÿ“Book your personalized nutrition consult today.

๐Ÿ“ Book your consultation today!
๐‚๐จ๐ง๐ญ๐š๐œ๐ญ - Seema Singh's Nutrition Clinic
๐Ÿฅ ๐€๐๐๐ซ๐ž๐ฌ๐ฌ: Plot No. 513 , Second Floor , Sector 19 , Dwarka Delhi, India 110075 Delhi
๐Ÿ“ฑ ๐๐ก๐จ๐ง๐ž: โ€ชโ€ชโ€ช+91-9211305623โ€ฌโ€ฌโ€ฌ
๐ŸŒŽ ๐•๐ข๐ฌ๐ข๐ญ: โ€ชโ€ชhttps://www.nutritionistseemasingh.com/โ€ฌโ€ฌ
๐Ÿ”— ๐‹๐ข๐ง๐ค๐ž๐๐ˆ๐ง: โ€ชโ€ชhttps://www.linkedin.com/in/nutritionistseemasinghโ€ฌโ€ฌ
๐Ÿ“ข ๐…๐จ๐ฅ๐ฅ๐จ๐ฐ ๐ฎ๐ฌ ๐จ๐ง:
๐™๐™–๐™˜๐™š๐™—๐™ค๐™ค๐™ : โ€ชโ€ชhttps://www.facebook.com/nutritionistseemasingh/โ€ฌโ€ฌ
๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข: โ€ชโ€ชhttps://www.instagram.com/nutritionistseemasingh/โ€ฌโ€ฌ

๐Ÿผโœจ Pregnancy Nutrition: MYTHS BUSTED! โœจ๐ŸŽAt Seema Singh's Nutrition Clinic, we believe that a well-nourished pregnancy be...
23/05/2025

๐Ÿผโœจ Pregnancy Nutrition: MYTHS BUSTED! โœจ๐ŸŽ
At Seema Singh's Nutrition Clinic, we believe that a well-nourished pregnancy begins with facts, not fear.

At Seema Singhโ€™s Nutrition Clinic, we're clearing the confusion with science-backed facts every mom deserves. ๐Ÿ’š

๐Ÿ’ฌ Here are 4 myths you should stop believing NOW:
โฟก You need to "eat for two"
โฟข All fats are bad during pregnancy
โฟฃ Avoid exercise while pregnant
โฟค Cravings always mean nutritional deficiencies

๐Ÿ‘‰ Swipe to get the truth behind each one!
Knowledge = a healthier pregnancy for you and your baby! ๐Ÿ’ช

๐Ÿ“ Book your consultation today!
Contact - Seema Singh's Nutrition Clinic
๐Ÿฅ Address: Plot No. 513 , Second Floor , Sector 19 , Dwarka Delhi, India 110075 Delhi
๐Ÿ“ฑ Phone: โ€ชโ€ช+91-9211305623โ€ฌโ€ฌ
๐ŸŒŽ Visit: โ€ชhttps://www.nutritionistseemasingh.com/โ€ฌ
๐Ÿ”— LinkedIn: โ€ชhttps://www.linkedin.com/in/nutritionistseemasinghโ€ฌ
๐Ÿ“ข Follow us on:
๐™๐™–๐™˜๐™š๐™—๐™ค๐™ค๐™ : โ€ชhttps://www.facebook.com/nutritionistseemasingh/โ€ฌ
๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข: โ€ชhttps://www.instagram.com/nutritionistseemasingh/โ€ฌ

๐Ÿ“Œ What is PCOD Really?Itโ€™s time to clear the confusion and get the facts right. ๐Ÿ’กPolycystic Ovarian Disease (PCOD) is mo...
21/05/2025

๐Ÿ“Œ What is PCOD Really?
Itโ€™s time to clear the confusion and get the facts right. ๐Ÿ’ก

Polycystic Ovarian Disease (PCOD) is more than just missed periods or acne. It's a hormonal imbalance that affects millions of women โ€” and often goes undiagnosed. At Seema Singh's Nutrition Clinic, we believe knowledge is the first step toward healing. ๐Ÿ™Œ

๐Ÿ’ฅ Common Causes of PCOD:
๐Ÿ”ธ Insulin resistance
๐Ÿ”ธ Hormonal imbalance (especially high androgens)
๐Ÿ”ธ Inflammation
๐Ÿ”ธ Genetics
๐Ÿ”ธ Unhealthy lifestyle habits

โš  Key Symptoms to Watch:
๐Ÿ”น Irregular or missed periods
๐Ÿ”น Unwanted facial/body hair (hirsutism)
๐Ÿ”น Acne and oily skin
๐Ÿ”น Weight gain, especially around the belly
๐Ÿ”น Hair thinning or hair loss
๐Ÿ”น Difficulty in conceiving
๐Ÿ”น Fatigue or mood swings

๐ŸŒฟ The good news? PCOD can be managed naturally through personalized nutrition, stress reduction, and sustainable lifestyle changes. At Seema Singhโ€™s Nutrition Clinic, weโ€™re here to help you feel like YOU again.

โœจ Letโ€™s break the stigma and support each other with real solutions, not quick fixes.

๐Ÿ“ Book your consultation today!
Contact - Seema Singh's Nutrition Clinic
๐Ÿฅ Address: Plot No. 513 , Second Floor , Sector 19 , Dwarka Delhi, India 110075 Delhi
๐Ÿ“ฑ Phone: โ€ช+91-9211305623โ€ฌ
๐ŸŒŽ Visit: https://www.nutritionistseemasingh.com/
๐Ÿ”— LinkedIn: https://www.linkedin.com/in/nutritionistseemasingh
๐Ÿ“ข Follow us on:
๐™๐™–๐™˜๐™š๐™—๐™ค๐™ค๐™ : https://www.facebook.com/nutritionistseemasingh/
๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข: https://www.instagram.com/nutritionistseemasingh/

๐Ÿ›Œ Always Feeling Tired? It Might Not Be Just Stressโ€ฆFatigue that wonโ€™t go away could be a sign of imbalanced blood sugar...
20/05/2025

๐Ÿ›Œ Always Feeling Tired? It Might Not Be Just Stressโ€ฆ

Fatigue that wonโ€™t go away could be a sign of imbalanced blood sugar levels ๐Ÿฉธ. At Seema Singhโ€™s Nutrition Clinic, we decode your body's signals to restore energy the natural wayโ€”through nutrition and lifestyle changes tailored for YOU. ๐Ÿ’ช
๐Ÿ“ Book your consultation today!
Contact - Seema Singh's Nutrition Clinic
๐Ÿฅ Address: Plot No. 513 , Second Floor , Sector 19 , Dwarka Delhi, India 110075 Delhi
๐Ÿ“ฑ Phone: +91-9211305623
๐ŸŒŽ Visit: https://www.nutritionistseemasingh.com/
๐Ÿ”— LinkedIn: https://www.linkedin.com/in/nutritionistseemasingh
๐Ÿ“ข Follow us on:
๐™๐™–๐™˜๐™š๐™—๐™ค๐™ค๐™ : https://www.facebook.com/nutritionistseemasingh/
๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข: https://www.instagram.com/nutritionistseemasingh/

๐Ÿฉบ 5 Easy Diet Hacks to Control High BP ๐ŸฉบFrom Seema Singhโ€™s Nutrition Clinic1๏ธโƒฃ Cut Back on Salt (Sodium)Too much salt ca...
19/05/2025

๐Ÿฉบ 5 Easy Diet Hacks to Control High BP ๐Ÿฉบ
From Seema Singhโ€™s Nutrition Clinic

1๏ธโƒฃ Cut Back on Salt (Sodium)
Too much salt can spike your BP. Aim for less than 5g a day โ€” swap processed foods for fresh, whole options.

2๏ธโƒฃ Load Up on Potassium
Bananas, spinach, sweet potatoes โ€” potassium helps balance sodium and supports healthy BP levels.

3๏ธโƒฃ Drink More Water, Ditch the Soda
Hydration improves circulation. Skip sugary sodas and energy drinks โ€” go for water, coconut water, or herbal teas.

4๏ธโƒฃ Go Green with Leafy Veggies
Spinach, kale, methi, amaranth โ€” rich in magnesium and fiber, great for heart health.

5๏ธโƒฃ Choose Whole Grains Over Refined
Switch to oats, brown rice, quinoa, or millets. They help stabilize blood pressure and keep you fuller longer.

๐Ÿง  Pro Tip: Consistency is key. These small changes add up!

๐Ÿ’ฌ Need a personalized BP-friendly meal plan? DM us or visit Seema Singhโ€™s Nutrition Clinic today!

๐Ÿ”– Save this & share with someone who needs it.
Contact - Seema Singh's Nutrition Clinic
๐Ÿฅ Address: Plot No. 513 , Second Floor , Sector 19 , Dwarka Delhi, India 110075 Delhi
๐Ÿ“ฑ Phone: +91-9211305623
๐ŸŒŽ Visit: https://www.nutritionistseemasingh.com/
๐Ÿ”— LinkedIn: https://www.linkedin.com/in/nutritionistseemasingh
๐Ÿ“ข Follow us on:

๐™๐™–๐™˜๐™š๐™—๐™ค๐™ค๐™ : https://www.facebook.com/nutritionistseemasingh/
๐™„๐™ฃ๐™จ๐™ฉ๐™–๐™œ๐™ง๐™–๐™ข: https://www.instagram.com/nutritionistseemasingh/

Happy Motherโ€™s Day to all the Queens on the Earth โ€ฆ                           #แดแดแด›สœแด‡ส€สŸแดแด แด‡  โค๏ธ๐Ÿ˜˜
11/05/2025

Happy Motherโ€™s Day to all the Queens on the Earth โ€ฆ
#แดแดแด›สœแด‡ส€สŸแดแด แด‡ โค๏ธ๐Ÿ˜˜

04/05/2025

Laughter heals all wounds, and thatโ€™s one thing that everybody shares. No matter what youโ€™re going through, it makes you forget about your problems. I think the world should keep laughing .

Address

Plot No. 513 , Second Floor , Sector 19 , Dwarka
Delhi
110075

Opening Hours

Monday 10am - 7pm
Tuesday 10am - 7pm
Wednesday 10am - 7pm
Thursday 10am - 7pm
Friday 10am - 7pm
Saturday 10am - 7pm

Telephone

+919560555688

Alerts

Be the first to know and let us send you an email when Seema Singh's Nutrition Clinic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Seema Singh's Nutrition Clinic:

Share

Category

About Nutritionist/Dietician Seema Singh

Seema Singh is an award winning Nutritionist and Dietician in the field of therapeutic and lifestyle sciences with a post graduate degree in food and nutrition. She has a total experience of more than 18 years and is associated with Fortis Hospital Vasant Kunj as Chief Clinical Nutritionist and HOD. She has been felicitated with various awards likeโ€ฆ


  • Received Best Nutritionist Award By CNBC in 2018

  • NuFFooDS Spectrum Magazine listed Nutritionist Seema Singh as one of the Indian Women Achievers in the cover story in 2017.

  • The Rashtriya Chikitsa Seva Puraskar by the Indian society of Industry and Intellectual Development in 2015.