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Ish-Pi Wellness & Nutrition Helping People to Achieve Optimum Health Without Using Medicines Maintaining Healthy Lifestyle. Call/ Whatsapp to Fix An Appointment (+91) 95606-5253-7

"Tomatoes pack a powerful punch! Research shows their lycopene content – a potent antioxidant – may help protect heart h...
30/01/2026

"Tomatoes pack a powerful punch! Research shows their lycopene content – a potent antioxidant – may help protect heart health by reducing oxidative stress and lowering risk factors for cardiovascular disease. Studies also link higher lycopene intake to decreased risk of certain cancers, including prostate and lung cancer. 🍅❤️"

In today’s fast-paced world, we often forget that healing can be simple and rooted in nature. Prithvi Mudra is one such ...
29/01/2026

In today’s fast-paced world, we often forget that healing can be simple and rooted in nature. Prithvi Mudra is one such simple practice that offers a wide range of benefits, promoting health and balance with just 15 minutes of daily practice. This powerful hand gesture is known for its grounding qualities, stimulating the earth element within the body to help with everything from skin health to managing diabetes.

By practicing Prithvi Mudra regularly, you can experience improved circulation, relief from common ailments like cold and cough, and even enhanced hair growth. This ancient mudra works by restoring energy balance, supporting overall wellness through a natural, effortless process. It’s an ideal addition to your daily routine, especially when seeking a holistic approach to health.

Incorporating simple, natural remedies like Prithvi Mudra can be a game-changer in your wellness journey. Take a moment each day to relax, reconnect, and heal with this powerful mudra. Experience its calming and rejuvenating benefits for yourself today. ✋🌍

कोई shortcut नहीं,कोई fraud नहीं।बस product + people + process.Vestige ने यही सिखाया है।Interested? अकेले मेहनत करने से ...
28/01/2026

कोई shortcut नहीं,
कोई fraud नहीं।
बस product + people + process.
Vestige ने यही सिखाया है।
Interested?

अकेले मेहनत करने से salary मिलती है,
टीम बनाने से freedom।
Vestige ने मुझे leadership सिखाई —
income अपने आप follow करने लगी।
Serious लोग DM करें 📩

Let's play the health game 🐍 🎲
28/01/2026

Let's play the health game 🐍 🎲

*सुबह खाली पेट Noni (नौनी) खाने के फायदे 🌿**1️⃣ इम्यूनिटी मजबूत करता है*नौनी शरीर की रोग-प्रतिरोधक क्षमता बढ़ाने में मदद...
27/01/2026

*सुबह खाली पेट Noni (नौनी) खाने के फायदे 🌿*

*1️⃣ इम्यूनिटी मजबूत करता है*
नौनी शरीर की रोग-प्रतिरोधक क्षमता बढ़ाने में मदद करता है, जिससे बार-बार बीमार पड़ने की संभावना कम होती है।
*2️⃣ पाचन तंत्र बेहतर बनाता है*
खाली पेट लेने से गैस, कब्ज और अपच जैसी समस्याओं में राहत मिल सकती है।
*3️⃣ एनर्जी और ताजगी देता है*
सुबह-सुबह नौनी लेने से शरीर में नेचुरल एनर्जी आती है और दिन भर थकान कम महसूस होती है।
*4️⃣ जोड़ों के दर्द में सहायक*
नौनी में मौजूद प्राकृतिक गुण सूजन कम करने में मदद कर सकते हैं, जिससे जोड़ों के दर्द में आराम मिल सकता है।
*5️⃣ ब्लड शुगर को संतुलित रखने में मदद*
नियमित और सीमित मात्रा में लेने से शुगर लेवल मैनेज करने में सहयोग मिल सकता है।
*6️⃣ त्वचा के लिए फायदेमंद*
यह शरीर को अंदर से डिटॉक्स करने में मदद करता है, जिससे त्वचा साफ और चमकदार दिख सकती है।
*7️⃣ वजन संतुलन में सहायक*
मेटाबॉलिज़्म को बेहतर बनाकर वजन मैनेज करने में मदद कर सकता है।

25/01/2026

Wellness and Nutrition

Gut health plays a vital role in maintaining overall well-being, influencing digestion, immunity, energy levels, and eve...
25/01/2026

Gut health plays a vital role in maintaining overall well-being, influencing digestion, immunity, energy levels, and even mental health.

A balanced gut helps the body absorb essential nutrients efficiently while supporting natural defence mechanisms.

In today’s fast-paced lifestyle, poor food choices, stress, and irregular routines can disrupt gut health—making it more

important than ever to understand how to nurture and maintain a healthy digestive system.

The Role of Supplements for Gut Health
A healthy gut is the foundation of good health. While a balanced diet forms the foundation of gut health, poor eating habits, stress, and processed foods can often create nutritional gaps. This is where supplements play a supportive role. Gut health supplements help maintain a balanced gut environment. When taken consistently alongside a healthy lifestyle, supplements can help restore gut balance, improve digestion, and support long-term digestive wellness. Take a step towards better gut health with the supplements.

24/01/2026

यदि आप स्वयं प्रसन्न हैं, तो ज़िंदगी उत्तम है..
यदि आपकी वजह से लोग प्रसन्न हैं, तो ज़िंदगी सर्वोत्तम है...!!

Best Nutritional SupplementsFinding and maintaining balanced nutrition in today’s fast-paced world is difficult for even...
24/01/2026

Best Nutritional Supplements
Finding and maintaining balanced nutrition in today’s fast-paced world is difficult for even the most disciplined among us. Irregular eating patterns, limited accessibility to home-prepared meals or abundance of highly processed food, and busy schedules means that many individuals may not consciously be meeting their daily nutrient targets. As an organisation that prioritises wellness, we view this gap as a product of our modern times and not a failure of the individual. Responsible supplementation can serve as the bridge between the reality and the ideal. The conversation regarding the best supplements becomes quite relevant at this point.

The Hidden Shift That Made Supplements Part of Everyday Life
As our daily lives have changed and we are busier than ever, supplements have had to become a major part of our diets. There are a variety of ways in which people use supplements to stay healthy, whether it's vitamins or minerals that you are considering in your health regimen, opting for a simple and effective one is essential.

Our Approach to Everyday Supplement
The best nutritional supplements should easily fit in our busy routine. Here are a few of them.

1. Vestige Veslim Shake:
This is a nutritious meal replacement consisting of high-quality 9g protein (PDCAAS value #1), 3.35g fiber, 20 vitamins, and minerals, which will keep you full and reduce food craving. It also contains Low Glycemic Index, so that people who are restricted from sugar items can also consume it.

2. Vestige’s Prime Absorvit Vitamin C Sublingual Spray:
It is an advanced technology that improved the traditional way of taking vitamins. This allows you to absorb upto 90% nutrients quickly and easily just by spraying it under the tongue. This helps you support your daily vitamin C requirement in just three sprays.

3. Vestige’s Prime Absorvit Vitamin D Sublingual Spray:
It is an innovative dosage form that helps in the fast absorption of nutrients in the bloodstream. This vitamin provides strong bone-building benefits, anti-inflammatory support, and helps regulate calcium and phosphorus levels in your body.

A Smarter Way to Stay Consistent: Supplements in Daily Life
We can’t deny the fact that supplements have become a part of our busy lifestyles. Many people now rely on them to fulfil their daily nutritional requirements.

Top Anti Fungal Foods For Natural Defense 🍏💪🌟
23/01/2026

Top Anti Fungal Foods For Natural Defense 🍏💪🌟

Address


110039

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00
Sunday 09:00 - 17:00

Telephone

+919560652537

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